Magda Michalak -
Ironman 70.3 Westfriesland 2023

Quick facts

702/76/14All/Gender/AG

F40-44Age group

1154Bib number

POLNationality


36:39	2:59:08	1:59:39	5:43:47

Compare Magda Michalak with other athletes!

1154 Michalak

971 Meyer ×

1224 Schipper ×

1219 van Assema ×

461 Muñoz Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-02:43 (15.) ●	-02:19 (79.) ●	-00:38 (614.) ●
Transition		00:41:47	00:05:08	-	-01:00 (15.) ●	-01:09 (81.) ●	-00:39 (550.) ●
Bike	17.7 km	01:18:05	00:36:18	29.26 km/h	-00:29 (22.) ●	-00:16 (117.) ●	+02:32 (958.) ●
Bike	60 km	02:39:17	01:21:12	31.26 km/h	-01:21 (20.) ●	-00:26 (121.) ●	+06:06 (976.) ●
Bike	88.5 km	03:40:55	01:01:38	27.74 km/h	-00:24 (23.) ●	+00:02 (132.) ●	+05:09 (993.) ●
Bike	88.5 km	03:40:55	02:59:08	29.64 km/h	-02:14 (22.) ●	-00:40 (123.) ●	+13:47 (980.) ●
Transition		03:44:08	00:03:13	-	-02:03 (10.) ●	-01:23 (60.) ●	-01:09 (480.) ●
Run	0.6 km	03:47:25	00:03:17	05:28 min/km	-00:37 (11.) ●	-00:23 (73.) ●	-00:05 (673.) ●
Run	2.8 km	03:59:30	00:12:05	05:29 min/km	-01:38 (10.) ●	-01:13 (70.) ●	-00:09 (681.) ●
Run	3.9 km	04:05:11	00:05:41	05:10 min/km	-00:50 (11.) ●	-00:38 (73.) ●	-00:07 (647.) ●
Run	4.9 km	04:11:01	00:05:50	05:49 min/km	-01:20 (6.) ●	-01:07 (51.) ●	-00:32 (501.) ●
Run	7.4 km	04:24:51	00:13:50	05:32 min/km	-02:29 (9.) ●	-02:01 (56.) ●	-00:44 (549.) ●
Run	9.6 km	04:37:20	00:12:29	05:40 min/km	-02:34 (8.) ●	-02:05 (51.) ●	-01:06 (482.) ●
Run	10.6 km	04:43:06	00:05:46	05:46 min/km	-00:56 (10.) ●	-00:48 (64.) ●	-00:24 (531.) ●
Run	11.7 km	04:49:10	00:06:04	05:30 min/km	-01:30 (8.) ●	-01:12 (49.) ●	-00:44 (440.) ●
Run	14.2 km	05:03:43	00:14:33	05:49 min/km	-02:24 (11.) ●	-01:54 (69.) ●	-00:53 (558.) ●
Run	16.4 km	05:16:27	00:12:44	05:47 min/km	-02:42 (9.) ●	-02:18 (51.) ●	-01:30 (438.) ●
Run	17.4 km	05:22:19	00:05:52	05:52 min/km	-01:16 (11.) ●	-01:00 (59.) ●	-00:37 (487.) ●
Run	18.5 km	05:28:40	00:06:21	05:46 min/km	-01:26 (11.) ●	-01:05 (66.) ●	-00:39 (501.) ●
Run	21.2 km	05:43:47	00:15:07	05:35 min/km	-03:30 (8.) ●	-02:39 (50.) ●	-01:40 (447.) ●
Run	21.2 km	05:43:47	01:59:39	05:38 min/km	-23:12 (9.) ●	-18:23 (55.) ●	-09:10 (504.) ●
Total	111.6 km	05:43:47	05:43:47	19.48 km/h	-31:12 (14.) ●	-23:54 (76.) ●	+02:11 (702.) ●

Ovr	Gen	Div	Name	#	AG
627	62	9	Claudia van der Poel	869	F40-44	NLD	00:40:40	02:49:44	01:56:01	05:38:04
664	68	10	Marit Rutten	1373	F40-44	NLD	00:35:07	02:59:49	01:57:47	05:41:08
671	70	11	Bianca Dorre	757	F40-44	NLD	00:33:16	02:45:15	02:13:26	05:41:37
679	71	12	Inke Meyer	971	F40-44	DEU	00:39:14	02:47:11	02:06:54	05:42:26
686	72	13	Karla Schipper	1224	F40-44	NLD	00:33:58	02:33:44	02:29:34	05:42:42
702	76	14	Magda Michalak	1154	F40-44	POL	00:36:39	02:59:08	01:59:39	05:43:47
725	82	15	Petra van Assema	1219	F40-44	NLD	00:37:33	02:47:48	02:11:36	05:47:03
737	84	16	Raquel Muñoz Sanchez	461	F40-44	ESP	00:28:44	02:49:56	02:20:35	05:48:14
804	99	17	Christelle Coessens	190	F40-44	BEL	00:40:58	02:52:33	02:11:29	05:55:13
848	105	18	Laurie Falla	954	F40-44	BEL	00:40:57	03:03:17	02:01:31	06:00:05