Olga Elling -
Ironman 70.3 Westfriesland 2023

Quick facts

329/22/4All/Gender/AG

F45-49Age group

1167Bib number

NLDNationality


38:47	2:33:10	1:48:37	5:08:29

Compare Olga Elling with other athletes!

1167 Elling

307 Diana ×

158 Keizer ×

1259 Offringa ×

315 Gretton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:47	00:38:47	02:02 min/100m	-00:01 (20.) ●	-00:11 (114.) ●	+01:30 (788.) ●
Transition		00:43:49	00:05:02	-	-02:01 (13.) ●	-01:15 (77.) ●	-00:45 (528.) ●
Bike	17.7 km	01:14:58	00:31:09	34.09 km/h	-05:04 (2.) ●	-05:25 (15.) ●	-02:37 (344.) ●
Bike	60 km	02:25:25	01:10:27	36.03 km/h	-10:17 (2.) ●	-11:11 (21.) ●	-04:39 (414.) ●
Bike	88.5 km	03:16:59	00:51:34	33.16 km/h	-09:17 (2.) ●	-10:02 (16.) ●	-04:55 (359.) ●
Bike	88.5 km	03:16:59	02:33:10	34.67 km/h	-24:38 (2.) ●	-26:38 (18.) ●	-12:11 (373.) ●
Transition		03:19:52	00:02:53	-	-01:23 (6.) ●	-01:43 (36.) ●	-01:29 (357.) ●
Run	0.6 km	03:22:48	00:02:56	04:53 min/km	-00:49 (4.) ●	-00:44 (28.) ●	-00:26 (339.) ●
Run	2.8 km	03:33:16	00:10:28	04:45 min/km	-02:46 (4.) ●	-02:50 (17.) ●	-01:46 (254.) ●
Run	3.9 km	03:38:14	00:04:58	04:30 min/km	-01:20 (4.) ●	-01:21 (21.) ●	-00:50 (276.) ●
Run	4.9 km	03:43:31	00:05:17	05:16 min/km	-01:39 (2.) ●	-01:40 (18.) ●	-01:05 (264.) ●
Run	7.4 km	03:56:12	00:12:41	05:04 min/km	-03:02 (4.) ●	-03:10 (22.) ●	-01:53 (321.) ●
Run	9.6 km	04:07:32	00:11:20	05:09 min/km	-02:58 (3.) ●	-03:14 (17.) ●	-02:15 (249.) ●
Run	10.6 km	04:12:53	00:05:21	05:21 min/km	-01:07 (5.) ●	-01:13 (26.) ●	-00:49 (331.) ●
Run	11.7 km	04:18:30	00:05:37	05:06 min/km	-01:31 (5.) ●	-01:39 (23.) ●	-01:11 (280.) ●
Run	14.2 km	04:31:20	00:12:50	05:08 min/km	-03:29 (2.) ●	-03:37 (15.) ●	-02:36 (247.) ●
Run	16.4 km	04:43:03	00:11:43	05:19 min/km	-03:14 (2.) ●	-03:19 (21.) ●	-02:31 (249.) ●
Run	17.4 km	04:48:34	00:05:31	05:31 min/km	-01:18 (4.) ●	-01:21 (30.) ●	-00:58 (346.) ●
Run	18.5 km	04:54:17	00:05:43	05:11 min/km	-01:33 (4.) ●	-01:43 (25.) ●	-01:17 (285.) ●
Run	21.2 km	05:08:29	00:14:12	05:15 min/km	-03:33 (5.) ●	-03:34 (30.) ●	-02:35 (313.) ●
Run	21.2 km	05:08:29	01:48:37	05:07 min/km	-28:19 (3.) ●	-29:25 (19.) ●	-20:12 (270.) ●
Total	111.6 km	05:08:29	05:08:29	21.71 km/h	-56:22 (4.) ●	-59:12 (22.) ●	-33:07 (329.) ●

Ovr	Gen	Div	Name	#	AG
244	13	1	Sandra Smeets	865	F45-49	NLD	00:31:16	02:36:04	01:47:00	04:59:54
264	16	2	Peukert Diana	307	F45-49	DEU	00:28:41	02:37:01	01:49:37	05:02:03
319	21	3	Joyce Keizer	158	F45-49	NLD	00:28:44	02:34:18	01:58:06	05:07:29
329	22	4	Olga Elling	1167	F45-49	NLD	00:38:47	02:33:10	01:48:37	05:08:29
404	32	5	Theresia Offringa	1259	F45-49	NLD	00:34:19	02:28:42	02:04:14	05:15:14
434	36	6	Louise Gretton	315	F45-49	GBR	00:29:54	02:41:33	02:00:59	05:18:33
445	37	7	Lorna Wilson	205	F45-49	GBR	00:30:25	02:56:07	01:47:28	05:19:48
467	40	8	Mirjam Steunebrink	1012	F45-49	NLD	00:35:52	02:43:10	01:54:35	05:21:49
509	47	9	Kim Ampe	633	F45-49	BEL	00:33:02	02:44:33	02:00:28	05:25:19
521	49	10	Vivian Pena Izquierdo	1337	F45-49	DOM	00:34:08	02:44:50	01:57:37	05:26:56