Nick Brouns -
Ironman 70.3 Westfriesland 2023

Quick facts

685/603/78All/Gender/AG

M45-49Age group

1202Bib number

NLDNationality


51:48	2:54:53	1:44:04	5:42:37

Compare Nick Brouns with other athletes!

1202 Brouns

1048 Vink ×

984 Wright ×

525 Berkhof ×

1236 Lacoentre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:48	00:51:48	02:43 min/100m	+13:52 (129.) ●	+14:54 (985.) ●	+14:31 (1219.) ●
Transition		00:59:46	00:07:58	-	+01:54 (110.) ●	+02:15 (861.) ●	+02:11 (1059.) ●
Bike	17.7 km	01:35:25	00:35:39	29.79 km/h	+02:40 (107.) ●	+02:31 (772.) ●	+01:53 (878.) ●
Bike	60 km	02:54:16	01:18:51	32.19 km/h	+05:19 (104.) ●	+05:13 (767.) ●	+03:45 (872.) ●
Bike	88.5 km	03:54:39	01:00:23	28.32 km/h	+05:15 (110.) ●	+05:04 (808.) ●	+03:54 (936.) ●
Bike	88.5 km	03:54:39	02:54:53	30.36 km/h	+13:14 (109.) ●	+12:48 (792.) ●	+09:32 (905.) ●
Transition		03:58:33	00:03:54	-	-00:28 (67.) ●	-00:28 (582.) ●	-00:28 (695.) ●
Run	0.6 km	04:02:33	00:04:00	06:40 min/km	+00:36 (111.) ●	+00:41 (877.) ●	+00:38 (1078.) ●
Run	2.8 km	04:12:49	00:10:16	04:40 min/km	-01:52 (16.) ●	-01:45 (197.) ●	-01:58 (209.) ●
Run	3.9 km	04:17:46	00:04:57	04:30 min/km	-00:50 (27.) ●	-00:45 (244.) ●	-00:51 (269.) ●
Run	4.9 km	04:23:01	00:05:15	05:14 min/km	-01:06 (24.) ●	-00:59 (231.) ●	-01:07 (254.) ●
Run	7.4 km	04:34:52	00:11:51	04:44 min/km	-02:43 (13.) ●	-02:27 (162.) ●	-02:43 (173.) ●
Run	9.6 km	04:45:34	00:10:42	04:51 min/km	-03:02 (10.) ●	-02:41 (140.) ●	-02:53 (152.) ●
Run	10.6 km	04:50:39	00:05:05	05:05 min/km	-01:07 (19.) ●	-01:00 (209.) ●	-01:05 (227.) ●
Run	11.7 km	04:56:00	00:05:21	04:51 min/km	-01:29 (15.) ●	-01:21 (182.) ●	-01:27 (195.) ●
Run	14.2 km	05:08:20	00:12:20	04:56 min/km	-03:05 (13.) ●	-02:53 (157.) ●	-03:06 (171.) ●
Run	16.4 km	05:19:06	00:10:46	04:53 min/km	-03:27 (7.) ●	-03:18 (111.) ●	-03:28 (121.) ●
Run	17.4 km	05:24:04	00:04:58	04:58 min/km	-01:31 (10.) ●	-01:27 (135.) ●	-01:31 (150.) ●
Run	18.5 km	05:29:18	00:05:14	04:45 min/km	-01:47 (10.) ●	-01:41 (132.) ●	-01:46 (143.) ●
Run	21.2 km	05:42:37	00:13:19	04:55 min/km	-03:34 (16.) ●	-03:16 (169.) ●	-03:28 (186.) ●
Run	21.2 km	05:42:37	01:44:04	04:54 min/km	-24:57 (14.) ●	-22:52 (167.) ●	-24:45 (181.) ●
Total	111.6 km	05:42:37	05:42:37	19.54 km/h	+03:35 (78.) ●	+06:37 (603.) ●	+01:01 (685.) ●

Ovr	Gen	Div	Name	#	AG
674	593	73	Ben Fehnert	626	M45-49	GBR	00:40:27	02:51:13	02:00:28	05:41:45
677	596	74	Philip Marmarinos	384	M45-49	NLD	00:30:11	02:33:09	02:31:35	05:42:17
678	597	75	Simone Camposeranio	470	M45-49	ITA	00:42:04	02:41:09	02:12:48	05:42:21
680	598	76	Heino Vink	1048	M45-49	NLD	00:42:51	02:44:39	02:03:02	05:42:29
681	599	77	Robert Wright	984	M45-49	GBR	00:37:56	02:40:42	02:13:31	05:42:29
685	603	78	Nick Brouns	1202	M45-49	NLD	00:51:48	02:54:53	01:44:04	05:42:37
707	619	79	Hendrik Berkhof	525	M45-49	NLD	00:41:42	02:34:31	02:17:40	05:44:57
711	623	80	Julien Lacoentre	1236	M45-49	FRA	00:37:26	02:58:56	02:00:29	05:45:35
728	634	81	Jan-Willem Eshuis	998	M45-49	NLD	00:34:52	02:45:36	02:16:47	05:47:15
731	637	82	Dominik Questereit	607	M45-49	DEU	00:44:26	02:39:32	02:13:40	05:47:39