Bram Verckens -
Ironman 70.3 Westfriesland 2023
Quick facts
898/771/122All/Gender/AG
M35-39Age group
1204Bib number
BELNationality
36:45 | 3:03:35 | 2:14:32 | 6:07:29 |
Compare Bram Verckens with other athletes!
1204 Verckens
746 Duits ×
1046 Albersen ×
1342 Koppenaal ×
546 Meissen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | +00:30 (80.) ● | -00:09 (531.) ● | -00:32 (621.) ● |
Transition | 00:44:06 | 00:07:21 | - | +01:50 (120.) ● | +01:38 (805.) ● | +01:34 (987.) ● | |
Bike | 17.7 km | 01:20:23 | 00:36:17 | 29.27 km/h | +03:42 (128.) ● | +03:09 (827.) ● | +02:31 (955.) ● |
Bike | 60 km | 02:47:21 | 01:26:58 | 29.18 km/h | +14:14 (140.) ● | +13:20 (934.) ● | +11:52 (1118.) ● |
Bike | 88.5 km | 03:47:41 | 01:00:20 | 28.34 km/h | +05:45 (124.) ● | +05:01 (806.) ● | +03:51 (931.) ● |
Bike | 88.5 km | 03:47:41 | 03:03:35 | 28.92 km/h | +23:41 (132.) ● | +21:30 (876.) ● | +18:14 (1029.) ● |
Transition | 03:52:57 | 00:05:16 | - | +01:33 (122.) ● | +00:54 (801.) ● | +00:54 (976.) ● | |
Run | 0.6 km | 03:56:23 | 00:03:26 | 05:43 min/km | +00:12 (103.) ● | +00:07 (683.) ● | +00:04 (792.) ● |
Run | 2.8 km | 04:09:00 | 00:12:37 | 05:44 min/km | +00:57 (108.) ● | +00:36 (690.) ● | +00:23 (793.) ● |
Run | 3.9 km | 04:14:43 | 00:05:43 | 05:11 min/km | +00:07 (91.) ● | +00:01 (577.) ● | -00:05 (665.) ● |
Run | 4.9 km | 04:21:37 | 00:06:54 | 06:53 min/km | +00:49 (115.) ● | +00:40 (740.) ● | +00:32 (872.) ● |
Run | 7.4 km | 04:36:59 | 00:15:22 | 06:08 min/km | +01:27 (110.) ● | +01:04 (711.) ● | +00:48 (827.) ● |
Run | 9.6 km | 04:52:18 | 00:15:19 | 06:57 min/km | +02:12 (118.) ● | +01:56 (794.) ● | +01:44 (945.) ● |
Run | 10.6 km | 04:58:29 | 00:06:11 | 06:11 min/km | +00:11 (92.) ● | +00:06 (603.) ● | +00:01 (705.) ● |
Run | 11.7 km | 05:05:36 | 00:07:07 | 06:28 min/km | +00:31 (99.) ● | +00:25 (660.) ● | +00:19 (786.) ● |
Run | 14.2 km | 05:21:56 | 00:16:20 | 06:32 min/km | +01:32 (106.) ● | +01:07 (685.) ● | +00:54 (812.) ● |
Run | 16.4 km | 05:36:23 | 00:14:27 | 06:34 min/km | +00:48 (94.) ● | +00:23 (592.) ● | +00:13 (705.) ● |
Run | 17.4 km | 05:42:37 | 00:06:14 | 06:14 min/km | +00:02 (81.) ● | -00:11 (526.) ● | -00:15 (618.) ● |
Run | 18.5 km | 05:49:26 | 00:06:49 | 06:11 min/km | +00:07 (82.) ● | -00:06 (539.) ● | -00:11 (641.) ● |
Run | 21.2 km | 06:07:29 | 00:18:03 | 06:41 min/km | +02:02 (114.) ● | +01:28 (704.) ● | +01:16 (846.) ● |
Run | 21.2 km | 06:07:29 | 02:14:32 | 06:20 min/km | +10:57 (102.) ● | +07:36 (665.) ● | +05:43 (784.) ● |
Total | 111.6 km | 06:07:29 | 06:07:29 | 18.22 km/h | +38:31 (122.) ● | +31:29 (771.) ● | +25:53 (898.) ● |