Laurent Delannoy -
Ironman 70.3 Westfriesland 2023

Quick facts

275/255/9All/Gender/AG

M55-59Age group

122Bib number

FRANationality


36:36	2:30:50	1:48:21	5:03:35

Compare Laurent Delannoy with other athletes!

122 Delannoy

118 Duin ×

612 Sabbe ×

164 Deckert ×

977 Elwart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:36	00:36:36	01:55 min/100m	-00:30 (27.) ●	-00:18 (525.) ●	-00:41 (612.) ●
Transition		00:41:09	00:04:33	-	-01:41 (13.) ●	-01:10 (326.) ●	-01:14 (402.) ●
Bike	17.7 km	01:11:58	00:30:49	34.46 km/h	-02:45 (7.) ●	-02:19 (285.) ●	-02:57 (300.) ●
Bike	60 km	02:21:06	01:09:08	36.71 km/h	-05:30 (10.) ●	-04:30 (320.) ●	-05:58 (336.) ●
Bike	88.5 km	03:11:59	00:50:53	33.61 km/h	-04:58 (12.) ●	-04:26 (287.) ●	-05:36 (301.) ●
Bike	88.5 km	03:11:59	02:30:50	35.2 km/h	-13:13 (11.) ●	-11:15 (294.) ●	-14:31 (307.) ●
Transition		03:15:14	00:03:15	-	-01:15 (16.) ●	-01:07 (418.) ●	-01:07 (498.) ●
Run	0.6 km	03:18:17	00:03:03	05:05 min/km	-00:26 (14.) ●	-00:16 (398.) ●	-00:19 (448.) ●
Run	2.8 km	03:29:29	00:11:12	05:05 min/km	-01:37 (12.) ●	-00:49 (391.) ●	-01:02 (430.) ●
Run	3.9 km	03:34:29	00:05:00	04:32 min/km	-01:03 (8.) ●	-00:42 (270.) ●	-00:48 (301.) ●
Run	4.9 km	03:39:56	00:05:27	05:26 min/km	-01:15 (12.) ●	-00:47 (290.) ●	-00:55 (324.) ●
Run	7.4 km	03:52:42	00:12:46	05:06 min/km	-02:46 (8.) ●	-01:32 (307.) ●	-01:48 (338.) ●
Run	9.6 km	04:04:20	00:11:38	05:17 min/km	-03:02 (8.) ●	-01:45 (277.) ●	-01:57 (307.) ●
Run	10.6 km	04:09:21	00:05:01	05:01 min/km	-01:35 (3.) ●	-01:04 (188.) ●	-01:09 (204.) ●
Run	11.7 km	04:14:53	00:05:32	05:01 min/km	-01:37 (6.) ●	-01:10 (228.) ●	-01:16 (253.) ●
Run	14.2 km	04:27:38	00:12:45	05:06 min/km	-03:41 (5.) ●	-02:28 (215.) ●	-02:41 (233.) ●
Run	16.4 km	04:39:31	00:11:53	05:24 min/km	-03:31 (7.) ●	-02:11 (254.) ●	-02:21 (284.) ●
Run	17.4 km	04:44:36	00:05:05	05:05 min/km	-01:45 (3.) ●	-01:20 (172.) ●	-01:24 (190.) ●
Run	18.5 km	04:50:09	00:05:33	05:02 min/km	-01:53 (7.) ●	-01:22 (213.) ●	-01:27 (238.) ●
Run	21.2 km	05:03:35	00:13:26	04:58 min/km	-04:34 (5.) ●	-03:09 (187.) ●	-03:21 (204.) ●
Run	21.2 km	05:03:35	01:48:21	05:06 min/km	-28:45 (7.) ●	-18:35 (238.) ●	-20:28 (263.) ●
Total	111.6 km	05:03:35	05:03:35	22.06 km/h	-45:24 (9.) ●	-32:25 (255.) ●	-38:01 (275.) ●

Ovr	Gen	Div	Name	#	AG
100	97	1	Dirk-Jan de Jong	1086	M55-59	NLD	00:27:03	02:20:57	01:43:08	04:36:26
134	129	2	Omar Naciri	249	M55-59	MAR	00:27:52	02:15:54	01:52:23	04:42:49
150	143	3	Kevin Rolfe	107	M55-59	USA	00:33:38	02:30:15	01:33:44	04:46:13
153	146	4	Andreas Bund	109	M55-59	DEU	00:31:23	02:29:16	01:40:23	04:46:32
164	157	5	Jörg Karweg	161	M55-59	DEU	00:33:23	02:24:47	01:45:16	04:48:52
174	166	6	Arend Jan van de Hoek	1101	M55-59	NLD	00:32:45	02:25:14	01:46:54	04:50:05
260	241	7	Waldo Duin	118	M55-59	NLD	00:31:37	02:21:39	02:01:07	05:01:46
273	253	8	Stephane Sabbe	612	M55-59	FRA	00:31:48	02:33:31	01:51:44	05:03:21
275	255	9	Laurent Delannoy	122	M55-59	FRA	00:36:36	02:30:50	01:48:21	05:03:35
304	279	10	Thomas Deckert	164	M55-59	DEU	00:31:17	02:32:51	01:56:01	05:06:05