Patrick van der Zande -
Ironman 70.3 Westfriesland 2023

Quick facts

13/12/3All/Gender/AG

M30-34Age group

1223Bib number

NLDNationality


26:31	2:13:44	1:28:10	4:13:02

Compare Patrick van der Zande with other athletes!

1223 van der Zande

588 Bakker ×

1139 Thérer ×

809 Rühlmann ×

1304 de Boer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:31	00:26:31	01:23 min/100m	-09:30 (8.) ●	-10:23 (25.) ●	-10:46 (27.) ●
Transition		00:29:20	00:02:49	-	-02:55 (12.) ●	-02:54 (32.) ●	-02:58 (47.) ●
Bike	17.7 km	00:56:50	00:27:30	38.62 km/h	-05:22 (10.) ●	-05:38 (34.) ●	-06:16 (36.) ●
Bike	60 km	01:57:56	01:01:06	41.54 km/h	-11:40 (6.) ●	-12:32 (21.) ●	-14:00 (22.) ●
Bike	88.5 km	02:43:04	00:45:08	37.89 km/h	-09:18 (7.) ●	-10:11 (23.) ●	-11:21 (24.) ●
Bike	88.5 km	02:43:04	02:13:44	39.71 km/h	-26:20 (5.) ●	-28:21 (21.) ●	-31:37 (22.) ●
Transition		02:44:52	00:01:48	-	-02:01 (10.) ●	-02:34 (28.) ●	-02:34 (45.) ●
Run	0.6 km	02:47:10	00:02:18	03:50 min/km	-00:51 (6.) ●	-01:01 (18.) ●	-01:04 (19.) ●
Run	2.8 km	02:55:20	00:08:10	03:42 min/km	-03:19 (1.) ●	-03:51 (1.) ●	-04:04 (2.) ●
Run	3.9 km	02:59:13	00:03:53	03:31 min/km	-01:36 (3.) ●	-01:49 (8.) ●	-01:55 (9.) ●
Run	4.9 km	03:03:17	00:04:04	04:03 min/km	-01:56 (3.) ●	-02:10 (7.) ●	-02:18 (8.) ●
Run	7.4 km	03:13:07	00:09:50	03:56 min/km	-03:55 (3.) ●	-04:28 (9.) ●	-04:44 (10.) ●
Run	9.6 km	03:22:11	00:09:04	04:07 min/km	-03:47 (4.) ●	-04:19 (15.) ●	-04:31 (16.) ●
Run	10.6 km	03:26:26	00:04:15	04:15 min/km	-01:36 (6.) ●	-01:50 (24.) ●	-01:55 (25.) ●
Run	11.7 km	03:31:03	00:04:37	04:11 min/km	-01:45 (11.) ●	-02:05 (38.) ●	-02:11 (40.) ●
Run	14.2 km	03:41:54	00:10:51	04:20 min/km	-03:51 (9.) ●	-04:22 (34.) ●	-04:35 (35.) ●
Run	16.4 km	03:52:07	00:10:13	04:38 min/km	-03:21 (16.) ●	-03:51 (71.) ●	-04:01 (73.) ●
Run	17.4 km	03:56:42	00:04:35	04:35 min/km	-01:35 (13.) ●	-01:50 (62.) ●	-01:54 (65.) ●
Run	18.5 km	04:01:28	00:04:46	04:19 min/km	-01:53 (14.) ●	-02:09 (57.) ●	-02:14 (59.) ●
Run	21.2 km	04:13:02	00:11:34	04:17 min/km	-04:23 (6.) ●	-05:01 (25.) ●	-05:13 (26.) ●
Run	21.2 km	04:13:02	01:28:10	04:09 min/km	-33:48 (5.) ●	-38:46 (20.) ●	-40:39 (21.) ●
Total	111.6 km	04:13:02	04:13:02	26.46 km/h	-01:14:34 (3.) ●	-01:22:58 (12.) ●	-01:28:34 (13.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Dennis Bakker	588	M30-34	NLD	00:29:00	02:02:22	01:20:21	03:55:36
9	8	2	Géry Thérer	1139	M30-34	BEL	00:28:02	02:14:53	01:23:40	04:10:57
13	12	3	Patrick van der Zande	1223	M30-34	NLD	00:26:31	02:13:44	01:28:10	04:13:02
14	13	4	Markus Rühlmann	809	M30-34	DEU	00:27:01	02:12:51	01:29:28	04:14:13
15	14	5	Joris de Boer	1304	M30-34	NLD	00:29:25	02:11:59	01:29:03	04:14:32
19	18	6	Björn Vennema	1084	M30-34	NLD	00:28:33	02:15:19	01:28:54	04:17:11
20	19	7	Tim Christen	1099	M30-34	NLD	00:30:36	02:05:30	01:36:05	04:17:50
26	25	8	Florent Pierrat	494	M30-34	FRA	00:34:35	02:14:34	01:25:55	04:20:28
34	33	9	Johan Bos	916	M30-34	NLD	00:28:02	02:16:35	01:32:50	04:23:04
41	40	10	Steffen De Geyter	438	M30-34	BEL	00:33:16	02:17:39	01:29:20	04:25:49