Geoffrey de Haan -
Ironman 70.3 Westfriesland 2023

Quick facts

497/442/94All/Gender/AG

M30-34Age group

1247Bib number

NLDNationality


35:45	2:28:34	2:08:32	5:24:13

Compare Geoffrey de Haan with other athletes!

1247 de Haan

955 Spaas ×

1132 De Craene ×

1443 Geerts ×

441 Nagy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	-00:16 (95.) ●	-01:09 (448.) ●	-01:32 (524.) ●
Transition		00:43:14	00:07:29	-	+01:45 (156.) ●	+01:46 (821.) ●	+01:42 (1006.) ●
Bike	17.7 km	01:14:30	00:31:16	33.97 km/h	-01:36 (67.) ●	-01:52 (334.) ●	-02:30 (354.) ●
Bike	60 km	02:21:41	01:07:11	37.78 km/h	-05:35 (55.) ●	-06:27 (230.) ●	-07:55 (237.) ●
Bike	88.5 km	03:11:48	00:50:07	34.12 km/h	-04:19 (62.) ●	-05:12 (246.) ●	-06:22 (256.) ●
Bike	88.5 km	03:11:48	02:28:34	35.74 km/h	-11:30 (62.) ●	-13:31 (250.) ●	-16:47 (259.) ●
Transition		03:15:41	00:03:53	-	+00:04 (122.) ●	-00:29 (579.) ●	-00:29 (688.) ●
Run	0.6 km	03:18:45	00:03:04	05:06 min/km	-00:05 (94.) ●	-00:15 (402.) ●	-00:18 (452.) ●
Run	2.8 km	03:30:36	00:11:51	05:23 min/km	+00:22 (124.) ●	-00:10 (545.) ●	-00:23 (617.) ●
Run	3.9 km	03:36:19	00:05:43	05:11 min/km	+00:14 (125.) ●	+00:01 (576.) ●	-00:05 (664.) ●
Run	4.9 km	03:42:53	00:06:34	06:33 min/km	+00:34 (146.) ●	+00:20 (670.) ●	+00:12 (782.) ●
Run	7.4 km	03:57:26	00:14:33	05:49 min/km	+00:48 (129.) ●	+00:15 (594.) ●	-00:01 (689.) ●
Run	9.6 km	04:11:14	00:13:48	06:16 min/km	+00:57 (136.) ●	+00:25 (617.) ●	+00:13 (720.) ●
Run	10.6 km	04:17:23	00:06:09	06:09 min/km	+00:18 (132.) ●	+00:04 (585.) ●	-00:01 (687.) ●
Run	11.7 km	04:24:10	00:06:47	06:10 min/km	+00:25 (127.) ●	+00:05 (581.) ●	-00:01 (696.) ●
Run	14.2 km	04:40:29	00:16:19	06:31 min/km	+01:37 (149.) ●	+01:06 (683.) ●	+00:53 (810.) ●
Run	16.4 km	04:54:27	00:13:58	06:20 min/km	+00:24 (121.) ●	-00:06 (536.) ●	-00:16 (631.) ●
Run	17.4 km	05:00:54	00:06:27	06:27 min/km	+00:17 (127.) ●	+00:02 (583.) ●	-00:02 (685.) ●
Run	18.5 km	05:07:46	00:06:52	06:14 min/km	+00:13 (122.) ●	-00:03 (554.) ●	-00:08 (657.) ●
Run	21.2 km	05:24:13	00:16:27	06:05 min/km	+00:30 (118.) ●	-00:08 (539.) ●	-00:20 (632.) ●
Run	21.2 km	05:24:13	02:08:32	06:03 min/km	+06:34 (124.) ●	+01:36 (576.) ●	-00:17 (675.) ●
Total	111.6 km	05:24:13	05:24:13	20.65 km/h	-03:23 (94.) ●	-11:47 (442.) ●	-17:23 (497.) ●

Ovr	Gen	Div	Name	#	AG
475	423	89	Philipp Gilde	918	M30-34	DEU	00:35:03	02:36:59	02:02:35	05:22:39
486	432	90	Marco Boscarino	1423	M30-34	ITA	00:31:47	02:40:14	02:04:15	05:23:37
488	434	91	Donald Woudenberg	1278	M30-34	NLD	00:35:37	02:35:47	02:00:05	05:23:46
490	435	92	Michiel Spaas	955	M30-34	BEL	00:36:45	02:43:22	01:53:35	05:23:48
491	436	93	Jurian De Craene	1132	M30-34	BEL	00:38:51	02:38:21	01:56:06	05:23:48
497	442	94	Geoffrey de Haan	1247	M30-34	NLD	00:35:45	02:28:34	02:08:32	05:24:13
503	448	95	Tim Geerts	1443	M30-34	NLD	00:31:43	02:48:34	01:56:10	05:24:44
508	453	96	Balázs Nagy	441	M30-34	HUN	00:36:03	02:51:41	01:48:32	05:25:14
515	457	97	Kyle Mainwairing	198	M30-34	GBR	00:34:19	02:46:32	01:57:23	05:25:41
517	459	98	Jeroen Keizer	1238	M30-34	NLD	00:39:09	02:27:17	02:12:55	05:26:05