Bastiaan Trommel -
Ironman 70.3 Westfriesland 2023

Quick facts

408/369/40All/Gender/AG

M45-49Age group

1264Bib number

NLDNationality


38:46	2:34:58	1:53:11	5:15:36

Compare Bastiaan Trommel with other athletes!

1264 Trommel

1120 Hendrikse ×

1227 de Jong ×

146 Roeloffs ×

686 Schierholz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+00:50 (78.) ●	+01:52 (663.) ●	+01:29 (787.) ●
Transition		00:44:06	00:05:20	-	-00:44 (56.) ●	-00:23 (494.) ●	-00:27 (600.) ●
Bike	17.7 km	01:15:03	00:30:57	34.31 km/h	-02:02 (40.) ●	-02:11 (302.) ●	-02:49 (319.) ●
Bike	60 km	02:25:04	01:10:01	36.25 km/h	-03:31 (46.) ●	-03:37 (366.) ●	-05:05 (389.) ●
Bike	88.5 km	03:19:04	00:54:00	31.67 km/h	-01:08 (61.) ●	-01:19 (475.) ●	-02:29 (517.) ●
Bike	88.5 km	03:19:04	02:34:58	34.27 km/h	-06:41 (48.) ●	-07:07 (386.) ●	-10:23 (416.) ●
Transition		03:22:25	00:03:21	-	-01:01 (49.) ●	-01:01 (444.) ●	-01:01 (529.) ●
Run	0.6 km	03:25:19	00:02:54	04:50 min/km	-00:30 (26.) ●	-00:25 (287.) ●	-00:28 (319.) ●
Run	2.8 km	03:35:50	00:10:31	04:46 min/km	-01:37 (20.) ●	-01:30 (239.) ●	-01:43 (264.) ●
Run	3.9 km	03:40:45	00:04:55	04:28 min/km	-00:52 (26.) ●	-00:47 (235.) ●	-00:53 (259.) ●
Run	4.9 km	03:46:55	00:06:10	06:09 min/km	-00:11 (67.) ●	-00:04 (552.) ●	-00:12 (639.) ●
Run	7.4 km	03:59:30	00:12:35	05:02 min/km	-01:59 (30.) ●	-01:43 (280.) ●	-01:59 (306.) ●
Run	9.6 km	04:11:03	00:11:33	05:15 min/km	-02:11 (25.) ●	-01:50 (262.) ●	-02:02 (289.) ●
Run	10.6 km	04:16:22	00:05:19	05:19 min/km	-00:53 (30.) ●	-00:46 (288.) ●	-00:51 (319.) ●
Run	11.7 km	04:23:07	00:06:45	06:08 min/km	-00:05 (72.) ●	+00:03 (573.) ●	-00:03 (685.) ●
Run	14.2 km	04:36:32	00:13:25	05:22 min/km	-02:00 (31.) ●	-01:48 (313.) ●	-02:01 (350.) ●
Run	16.4 km	04:49:08	00:12:36	05:43 min/km	-01:37 (40.) ●	-01:28 (359.) ●	-01:38 (417.) ●
Run	17.4 km	04:54:46	00:05:38	05:38 min/km	-00:51 (41.) ●	-00:47 (347.) ●	-00:51 (398.) ●
Run	18.5 km	05:01:12	00:06:26	05:50 min/km	-00:35 (53.) ●	-00:29 (439.) ●	-00:34 (521.) ●
Run	21.2 km	05:15:36	00:14:24	05:20 min/km	-02:29 (33.) ●	-02:11 (300.) ●	-02:23 (341.) ●
Run	21.2 km	05:15:36	01:53:11	05:20 min/km	-15:50 (33.) ●	-13:45 (323.) ●	-15:38 (362.) ●
Total	111.6 km	05:15:36	05:15:36	21.22 km/h	-23:26 (40.) ●	-20:24 (369.) ●	-26:00 (408.) ●

Ovr	Gen	Div	Name	#	AG
366	335	35	Michiel Van den Heuvel	1137	M45-49	BEL	00:33:55	02:30:56	01:58:12	05:11:46
378	344	36	Maarten Van Aken	1130	M45-49	BEL	00:35:48	02:31:07	01:56:11	05:12:33
384	350	37	Rob van Buringen	1225	M45-49	NLD	00:38:10	02:29:13	01:56:58	05:13:04
388	353	38	Michel Hendrikse	1120	M45-49	NLD	00:32:43	02:27:39	02:03:55	05:13:16
405	366	39	Gerben de Jong	1227	M45-49	NLD	00:41:15	02:35:32	01:50:31	05:15:18
408	369	40	Bastiaan Trommel	1264	M45-49	NLD	00:38:46	02:34:58	01:53:11	05:15:36
412	372	41	Ewout Roeloffs	146	M45-49	NLD	00:35:12	02:30:20	02:03:53	05:15:54
420	378	42	Maik Schierholz	686	M45-49	DEU	00:35:24	02:39:46	01:50:47	05:16:34
428	385	43	Lucas Norek	632	M45-49	DEU	00:39:59	02:36:01	01:53:36	05:17:20
435	391	44	Roger Küffer	272	M45-49	CHE	00:30:58	02:25:57	02:12:54	05:18:33