Joep Bruin -
Ironman 70.3 Westfriesland 2023

Quick facts

139/133/28All/Gender/AG

M25-29Age group

1280Bib number

NLDNationality


31:01	2:25:30	1:40:05	4:44:48

Compare Joep Bruin with other athletes!

1280 Bruin

132 Grenfell ×

163 Rosenfeld ×

1009 Boerdijk ×

301 Flannery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-04:47 (31.) ●	-05:53 (153.) ●	-06:16 (177.) ●
Transition		00:35:19	00:04:18	-	-00:58 (46.) ●	-01:25 (274.) ●	-01:29 (340.) ●
Bike	17.7 km	01:04:42	00:29:23	36.14 km/h	-03:34 (31.) ●	-03:45 (162.) ●	-04:23 (166.) ●
Bike	60 km	02:10:17	01:05:35	38.7 km/h	-07:31 (31.) ●	-08:03 (166.) ●	-09:31 (170.) ●
Bike	88.5 km	03:00:49	00:50:32	33.84 km/h	-04:33 (43.) ●	-04:47 (270.) ●	-05:57 (282.) ●
Bike	88.5 km	03:00:49	02:25:30	36.49 km/h	-15:38 (34.) ●	-16:35 (194.) ●	-19:51 (198.) ●
Transition		03:04:43	00:03:54	-	-00:52 (87.) ●	-00:28 (583.) ●	-00:28 (696.) ●
Run	0.6 km	03:07:28	00:02:45	04:35 min/km	-00:27 (43.) ●	-00:34 (188.) ●	-00:37 (202.) ●
Run	2.8 km	03:17:53	00:10:25	04:44 min/km	-01:02 (43.) ●	-01:36 (223.) ●	-01:49 (244.) ●
Run	3.9 km	03:22:38	00:04:45	04:19 min/km	-00:43 (33.) ●	-00:57 (176.) ●	-01:03 (188.) ●
Run	4.9 km	03:27:38	00:05:00	04:59 min/km	-00:55 (29.) ●	-01:14 (154.) ●	-01:22 (166.) ●
Run	7.4 km	03:39:25	00:11:47	04:42 min/km	-01:45 (31.) ●	-02:31 (151.) ●	-02:47 (162.) ●
Run	9.6 km	03:50:18	00:10:53	04:56 min/km	-01:45 (34.) ●	-02:30 (162.) ●	-02:42 (175.) ●
Run	10.6 km	03:55:09	00:04:51	04:51 min/km	-00:57 (31.) ●	-01:14 (135.) ●	-01:19 (148.) ●
Run	11.7 km	04:00:12	00:05:03	04:35 min/km	-01:17 (26.) ●	-01:39 (109.) ●	-01:45 (119.) ●
Run	14.2 km	04:11:59	00:11:47	04:42 min/km	-02:31 (29.) ●	-03:26 (110.) ●	-03:39 (120.) ●
Run	16.4 km	04:22:42	00:10:43	04:52 min/km	-02:35 (25.) ●	-03:21 (106.) ●	-03:31 (116.) ●
Run	17.4 km	04:27:32	00:04:50	04:50 min/km	-01:17 (26.) ●	-01:35 (107.) ●	-01:39 (115.) ●
Run	18.5 km	04:32:29	00:04:57	04:29 min/km	-01:34 (21.) ●	-01:58 (80.) ●	-02:03 (86.) ●
Run	21.2 km	04:44:48	00:12:19	04:33 min/km	-03:19 (22.) ●	-04:16 (82.) ●	-04:28 (85.) ●
Run	21.2 km	04:44:48	01:40:05	04:43 min/km	-20:07 (28.) ●	-26:51 (117.) ●	-28:44 (127.) ●
Total	111.6 km	04:44:48	04:44:48	23.51 km/h	-42:22 (28.) ●	-51:12 (133.) ●	-56:48 (139.) ●

Ovr	Gen	Div	Name	#	AG
91	89	23	Mike Strang	1393	M25-29	DEU	00:32:12	02:20:59	01:36:02	04:35:20
95	92	24	Thomas Leynen	173	M25-29	BEL	00:29:19	02:17:55	01:42:42	04:35:57
120	116	25	Rémi Dalongeville	443	M25-29	FRA	00:34:17	02:20:02	01:39:33	04:40:12
121	117	26	Mack Grenfell	132	M25-29	GBR	00:30:34	02:19:21	01:44:10	04:40:14
128	123	27	Maximilian Rosenfeld	163	M25-29	DEU	00:33:49	02:17:43	01:43:16	04:41:28
139	133	28	Joep Bruin	1280	M25-29	NLD	00:31:01	02:25:30	01:40:05	04:44:48
143	137	29	Sjoerd Boerdijk	1009	M25-29	NLD	00:32:17	02:26:22	01:39:19	04:45:14
162	155	30	Dónal Flannery	301	M25-29	IRL	00:33:52	02:37:59	01:26:58	04:48:33
169	162	31	Ryan Bunyan	516	M25-29	GBR	00:31:47	02:23:38	01:47:15	04:49:19
173	165	32	Arthur Du Brulle	981	M25-29	BEL	00:32:49	02:34:27	01:36:03	04:50:04