Leigh Knaap -
Ironman 70.3 Westfriesland 2023
Quick facts
374/26/5All/Gender/AG
F25-29Age group
1283Bib number
DEUNationality
27:48 | 2:34:33 | 2:02:10 | 5:12:29 |
Compare Leigh Knaap with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:48 | 00:27:48 | 01:27 min/100m | -09:20 (3.) ● | -11:10 (5.) ● | -09:29 (45.) ● |
Transition | 00:32:14 | 00:04:26 | - | -01:02 (10.) ● | -01:51 (57.) ● | -01:21 (378.) ● | |
Bike | 17.7 km | 01:04:37 | 00:32:23 | 32.79 km/h | -03:25 (5.) ● | -04:11 (28.) ● | -01:23 (476.) ● |
Bike | 60 km | 02:14:15 | 01:09:38 | 36.45 km/h | -10:05 (4.) ● | -12:00 (16.) ● | -05:28 (366.) ● |
Bike | 88.5 km | 03:06:47 | 00:52:32 | 32.55 km/h | -07:34 (5.) ● | -09:04 (26.) ● | -03:57 (429.) ● |
Bike | 88.5 km | 03:06:47 | 02:34:33 | 34.36 km/h | -21:04 (5.) ● | -25:15 (25.) ● | -10:48 (413.) ● |
Transition | 03:10:19 | 00:03:32 | - | -00:51 (12.) ● | -01:04 (79.) ● | -00:50 (576.) ● | |
Run | 0.6 km | 03:14:19 | 00:04:00 | 06:40 min/km | +00:39 (32.) ● | +00:20 (185.) ● | +00:38 (1077.) ● |
Run | 2.8 km | 03:25:49 | 00:11:30 | 05:13 min/km | -01:05 (7.) ● | -01:48 (45.) ● | -00:44 (527.) ● |
Run | 3.9 km | 03:31:20 | 00:05:31 | 05:00 min/km | -00:28 (10.) ● | -00:48 (55.) ● | -00:17 (565.) ● |
Run | 4.9 km | 03:37:32 | 00:06:12 | 06:11 min/km | -00:19 (16.) ● | -00:45 (78.) ● | -00:10 (644.) ● |
Run | 7.4 km | 03:51:27 | 00:13:55 | 05:34 min/km | -01:10 (13.) ● | -01:56 (61.) ● | -00:39 (577.) ● |
Run | 9.6 km | 04:04:43 | 00:13:16 | 06:01 min/km | -00:32 (16.) ● | -01:18 (80.) ● | -00:19 (628.) ● |
Run | 10.6 km | 04:10:28 | 00:05:45 | 05:45 min/km | -00:27 (12.) ● | -00:49 (63.) ● | -00:25 (522.) ● |
Run | 11.7 km | 04:16:42 | 00:06:14 | 05:40 min/km | -00:33 (9.) ● | -01:02 (58.) ● | -00:34 (495.) ● |
Run | 14.2 km | 04:31:06 | 00:14:24 | 05:45 min/km | -01:02 (12.) ● | -02:03 (61.) ● | -01:02 (522.) ● |
Run | 16.4 km | 04:44:21 | 00:13:15 | 06:01 min/km | -00:48 (11.) ● | -01:47 (65.) ● | -00:59 (519.) ● |
Run | 17.4 km | 04:50:15 | 00:05:54 | 05:54 min/km | -00:30 (13.) ● | -00:58 (63.) ● | -00:35 (500.) ● |
Run | 18.5 km | 04:56:51 | 00:06:36 | 05:59 min/km | -00:15 (13.) ● | -00:50 (81.) ● | -00:24 (580.) ● |
Run | 21.2 km | 05:12:29 | 00:15:38 | 05:47 min/km | -01:10 (11.) ● | -02:08 (63.) ● | -01:09 (517.) ● |
Run | 21.2 km | 05:12:29 | 02:02:10 | 05:45 min/km | -07:40 (12.) ● | -15:52 (71.) ● | -06:39 (558.) ● |
Total | 111.6 km | 05:12:29 | 05:12:29 | 21.43 km/h | -39:57 (5.) ● | -55:12 (26.) ● | -29:07 (374.) ● |