Guyon Muijres -
Ironman 70.3 Westfriesland 2023
Quick facts
648/571/95All/Gender/AG
M35-39Age group
1289Bib number
NLDNationality
38:45 | 2:45:34 | 2:06:48 | 5:39:44 |
Compare Guyon Muijres with other athletes!
1289 Muijres
797 Doe ×
877 Elena Garcia ×
458 Althani ×
1424 Uijthoven ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +02:30 (104.) ● | +01:51 (659.) ● | +01:28 (783.) ● |
Transition | 00:43:42 | 00:04:57 | - | -00:34 (70.) ● | -00:46 (425.) ● | -00:50 (511.) ● | |
Bike | 17.7 km | 01:16:16 | 00:32:34 | 32.61 km/h | -00:01 (76.) ● | -00:34 (462.) ● | -01:12 (497.) ● |
Bike | 60 km | 02:31:43 | 01:15:27 | 33.64 km/h | +02:43 (99.) ● | +01:49 (635.) ● | +00:21 (703.) ● |
Bike | 88.5 km | 03:29:16 | 00:57:33 | 29.71 km/h | +02:58 (111.) ● | +02:14 (692.) ● | +01:04 (779.) ● |
Bike | 88.5 km | 03:29:16 | 02:45:34 | 32.07 km/h | +05:40 (100.) ● | +03:29 (627.) ● | +00:13 (695.) ● |
Transition | 03:32:56 | 00:03:40 | - | -00:03 (87.) ● | -00:42 (519.) ● | -00:42 (620.) ● | |
Run | 0.6 km | 03:35:42 | 00:02:46 | 04:36 min/km | -00:28 (32.) ● | -00:33 (197.) ● | -00:36 (212.) ● |
Run | 2.8 km | 03:46:56 | 00:11:14 | 05:06 min/km | -00:26 (64.) ● | -00:47 (401.) ● | -01:00 (442.) ● |
Run | 3.9 km | 03:52:24 | 00:05:28 | 04:58 min/km | -00:08 (78.) ● | -00:14 (487.) ● | -00:20 (551.) ● |
Run | 4.9 km | 03:58:41 | 00:06:17 | 06:16 min/km | +00:12 (95.) ● | +00:03 (590.) ● | -00:05 (685.) ● |
Run | 7.4 km | 04:13:41 | 00:15:00 | 06:00 min/km | +01:05 (107.) ● | +00:42 (660.) ● | +00:26 (765.) ● |
Run | 9.6 km | 04:27:23 | 00:13:42 | 06:13 min/km | +00:35 (94.) ● | +00:19 (602.) ● | +00:07 (704.) ● |
Run | 10.6 km | 04:33:44 | 00:06:21 | 06:21 min/km | +00:21 (103.) ● | +00:16 (659.) ● | +00:11 (777.) ● |
Run | 11.7 km | 04:40:31 | 00:06:47 | 06:10 min/km | +00:11 (92.) ● | +00:05 (584.) ● | -00:01 (700.) ● |
Run | 14.2 km | 04:56:01 | 00:15:30 | 06:12 min/km | +00:42 (86.) ● | +00:17 (583.) ● | +00:04 (686.) ● |
Run | 16.4 km | 05:10:12 | 00:14:11 | 06:26 min/km | +00:32 (88.) ● | +00:07 (564.) ● | -00:03 (666.) ● |
Run | 17.4 km | 05:16:56 | 00:06:44 | 06:44 min/km | +00:32 (106.) ● | +00:19 (655.) ● | +00:15 (780.) ● |
Run | 18.5 km | 05:23:55 | 00:06:59 | 06:20 min/km | +00:17 (84.) ● | +00:04 (579.) ● | -00:01 (691.) ● |
Run | 21.2 km | 05:39:44 | 00:15:49 | 05:51 min/km | -00:12 (75.) ● | -00:46 (467.) ● | -00:58 (547.) ● |
Run | 21.2 km | 05:39:44 | 02:06:48 | 05:58 min/km | +03:13 (87.) ● | -00:08 (550.) ● | -02:01 (639.) ● |
Total | 111.6 km | 05:39:44 | 05:39:44 | 19.71 km/h | +10:46 (95.) ● | +03:44 (571.) ● | -01:52 (648.) ● |