Andries Coenen -
Ironman 70.3 Westfriesland 2023
Quick facts
1087/906/136All/Gender/AG
M35-39Age group
1305Bib number
BELNationality
38:18 | 3:20:20 | 2:21:36 | 6:38:35 |
Compare Andries Coenen with other athletes!
1305 Coenen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:18 | 00:38:18 | 02:00 min/100m | +02:03 (99.) ● | +01:24 (638.) ● | +01:01 (754.) ● |
Transition | 00:49:58 | 00:11:40 | - | +06:09 (144.) ● | +05:57 (986.) ● | +05:53 (1219.) ● | |
Bike | 17.7 km | 01:32:30 | 00:42:32 | 24.97 km/h | +09:57 (144.) ● | +09:24 (985.) ● | +08:46 (1210.) ● |
Bike | 60 km | 03:06:17 | 01:33:47 | 27.06 km/h | +21:03 (142.) ● | +20:09 (980.) ● | +18:41 (1193.) ● |
Bike | 88.5 km | 04:10:18 | 01:04:01 | 26.71 km/h | +09:26 (131.) ● | +08:42 (886.) ● | +07:32 (1049.) ● |
Bike | 88.5 km | 04:10:18 | 03:20:20 | 26.51 km/h | +40:26 (142.) ● | +38:15 (960.) ● | +34:59 (1161.) ● |
Transition | 04:16:59 | 00:06:41 | - | +02:58 (139.) ● | +02:19 (909.) ● | +02:19 (1118.) ● | |
Run | 0.6 km | 04:20:29 | 00:03:30 | 05:50 min/km | +00:16 (109.) ● | +00:11 (725.) ● | +00:08 (847.) ● |
Run | 2.8 km | 04:34:12 | 00:13:43 | 06:14 min/km | +02:03 (126.) ● | +01:42 (846.) ● | +01:29 (991.) ● |
Run | 3.9 km | 04:40:37 | 00:06:25 | 05:50 min/km | +00:49 (120.) ● | +00:43 (815.) ● | +00:37 (955.) ● |
Run | 4.9 km | 04:47:37 | 00:07:00 | 06:59 min/km | +00:55 (117.) ● | +00:46 (763.) ● | +00:38 (898.) ● |
Run | 7.4 km | 05:04:19 | 00:16:42 | 06:40 min/km | +02:47 (125.) ● | +02:24 (846.) ● | +02:08 (1005.) ● |
Run | 9.6 km | 05:19:26 | 00:15:07 | 06:52 min/km | +02:00 (114.) ● | +01:44 (774.) ● | +01:32 (919.) ● |
Run | 10.6 km | 05:26:14 | 00:06:48 | 06:48 min/km | +00:48 (116.) ● | +00:43 (779.) ● | +00:38 (924.) ● |
Run | 11.7 km | 05:33:30 | 00:07:16 | 06:36 min/km | +00:40 (104.) ● | +00:34 (694.) ● | +00:28 (828.) ● |
Run | 14.2 km | 05:50:09 | 00:16:39 | 06:39 min/km | +01:51 (111.) ● | +01:26 (721.) ● | +01:13 (854.) ● |
Run | 16.4 km | 06:05:02 | 00:14:53 | 06:45 min/km | +01:14 (101.) ● | +00:49 (642.) ● | +00:39 (768.) ● |
Run | 17.4 km | 06:12:01 | 00:06:59 | 06:59 min/km | +00:47 (113.) ● | +00:34 (708.) ● | +00:30 (851.) ● |
Run | 18.5 km | 06:19:39 | 00:07:38 | 06:56 min/km | +00:56 (112.) ● | +00:43 (712.) ● | +00:38 (855.) ● |
Run | 21.2 km | 06:38:35 | 00:18:56 | 07:00 min/km | +02:55 (124.) ● | +02:21 (787.) ● | +02:09 (953.) ● |
Run | 21.2 km | 06:38:35 | 02:21:36 | 06:40 min/km | +18:01 (118.) ● | +14:40 (753.) ● | +12:47 (891.) ● |
Total | 111.6 km | 06:38:35 | 06:38:35 | 16.8 km/h | +01:09:37 (136.) ● | +01:02:35 (906.) ● | +56:59 (1087.) ● |