Cesar Arredondo -
Ironman 70.3 Westfriesland 2023

Quick facts

1024/861/90All/Gender/AG

M50-54Age group

1328Bib number

DOMNationality


37:32	2:45:52	2:49:59	6:24:24

Compare Cesar Arredondo with other athletes!

1328 Arredondo

680 Mooney ×

584 Tahiri ×

1279 Espinoza ×

391 Roukema ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:11 (61.) ●	+00:38 (581.) ●	+00:15 (683.) ●
Transition		00:43:31	00:05:59	-	-00:01 (62.) ●	+00:16 (626.) ●	+00:12 (765.) ●
Bike	17.7 km	01:17:01	00:33:30	31.7 km/h	-00:08 (63.) ●	+00:22 (560.) ●	-00:16 (619.) ●
Bike	60 km	02:32:15	01:15:14	33.74 km/h	+00:26 (68.) ●	+01:36 (625.) ●	+00:08 (690.) ●
Bike	88.5 km	03:29:23	00:57:08	29.93 km/h	+00:36 (74.) ●	+01:49 (670.) ●	+00:39 (746.) ●
Bike	88.5 km	03:29:23	02:45:52	32.01 km/h	+00:54 (69.) ●	+03:47 (635.) ●	+00:31 (705.) ●
Transition		03:34:25	00:05:02	-	+00:37 (81.) ●	+00:40 (776.) ●	+00:40 (936.) ●
Run	0.6 km	03:38:02	00:03:37	06:01 min/km	+00:01 (71.) ●	+00:18 (771.) ●	+00:15 (913.) ●
Run	2.8 km	03:52:06	00:14:04	06:23 min/km	+01:28 (94.) ●	+02:03 (876.) ●	+01:50 (1042.) ●
Run	3.9 km	03:59:16	00:07:10	06:30 min/km	+01:13 (102.) ●	+01:28 (914.) ●	+01:22 (1114.) ●
Run	4.9 km	04:06:42	00:07:26	07:25 min/km	+00:52 (91.) ●	+01:12 (846.) ●	+01:04 (1014.) ●
Run	7.4 km	04:24:24	00:17:42	07:04 min/km	+02:33 (100.) ●	+03:24 (905.) ●	+03:08 (1094.) ●
Run	9.6 km	04:41:33	00:17:09	07:47 min/km	+02:55 (100.) ●	+03:46 (906.) ●	+03:34 (1109.) ●
Run	10.6 km	04:49:19	00:07:46	07:46 min/km	+01:19 (101.) ●	+01:41 (908.) ●	+01:36 (1111.) ●
Run	11.7 km	04:58:55	00:09:36	08:43 min/km	+02:25 (108.) ●	+02:54 (956.) ●	+02:48 (1183.) ●
Run	14.2 km	05:20:26	00:21:31	08:36 min/km	+05:12 (108.) ●	+06:18 (963.) ●	+06:05 (1192.) ●
Run	16.4 km	05:39:28	00:19:02	08:39 min/km	+04:01 (107.) ●	+04:58 (940.) ●	+04:48 (1163.) ●
Run	17.4 km	05:49:23	00:09:55	09:55 min/km	+03:04 (111.) ●	+03:30 (975.) ●	+03:26 (1211.) ●
Run	18.5 km	06:00:52	00:11:29	10:26 min/km	+04:01 (113.) ●	+04:34 (997.) ●	+04:29 (1232.) ●
Run	21.2 km	06:24:24	00:23:32	08:42 min/km	+05:43 (109.) ●	+06:57 (961.) ●	+06:45 (1188.) ●
Run	21.2 km	06:24:24	02:49:59	08:01 min/km	+34:47 (109.) ●	+43:03 (945.) ●	+41:10 (1163.) ●
Total	111.6 km	06:24:24	06:24:24	17.42 km/h	+36:06 (90.) ●	+48:24 (861.) ●	+42:48 (1024.) ●

Ovr	Gen	Div	Name	#	AG
975	826	85	Zouhair Benkirane	1387	M50-54	MAR	00:48:07	03:22:52	01:50:46	06:17:17
976	827	86	Friso Westerhuis	1200	M50-54	NLD	00:41:24	03:07:42	02:14:41	06:17:20
978	829	87	Steve Clarke	1077	M50-54	GBR	00:37:49	03:00:45	02:32:22	06:17:44
983	832	88	Turloch Mooney	680	M50-54	IRL	00:43:45	03:07:03	02:17:44	06:18:46
984	833	89	Rachid Tahiri	584	M50-54	MAR	00:39:21	03:03:36	02:19:04	06:18:47
1024	861	90	Cesar Arredondo	1328	M50-54	DOM	00:37:32	02:45:52	02:49:59	06:24:24
1030	867	91	Marcial Espinoza	1279	M50-54	SLV	00:39:09	02:54:32	02:39:09	06:25:48
1036	871	92	Arjan Roukema	391	M50-54	NLD	00:36:22	02:51:49	02:46:38	06:26:47
1052	882	93	Michael Poehlking	719	M50-54	DEU	00:35:08	02:47:13	02:57:20	06:29:50
1056	886	94	Jeroen Posthumus	913	M50-54	NLD	00:39:18	03:07:48	02:31:42	06:30:37