Bart Koppenaal -
Ironman 70.3 Westfriesland 2023
Quick facts
915/781/123All/Gender/AG
M35-39Age group
1342Bib number
NLDNationality
38:16 | 2:50:58 | 2:30:17 | 6:10:30 |
Compare Bart Koppenaal with other athletes!
1342 Koppenaal
1046 Albersen ×
1204 Verckens ×
546 Meissen ×
1275 den Ouden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | +02:01 (98.) ● | +01:22 (634.) ● | +00:59 (748.) ● |
Transition | 00:44:50 | 00:06:34 | - | +01:03 (114.) ● | +00:51 (718.) ● | +00:47 (880.) ● | |
Bike | 17.7 km | 01:19:43 | 00:34:53 | 30.44 km/h | +02:18 (109.) ● | +01:45 (705.) ● | +01:07 (793.) ● |
Bike | 60 km | 02:37:31 | 01:17:48 | 32.62 km/h | +05:04 (109.) ● | +04:10 (734.) ● | +02:42 (826.) ● |
Bike | 88.5 km | 03:35:48 | 00:58:17 | 29.34 km/h | +03:42 (115.) ● | +02:58 (723.) ● | +01:48 (813.) ● |
Bike | 88.5 km | 03:35:48 | 02:50:58 | 31.06 km/h | +11:04 (113.) ● | +08:53 (724.) ● | +05:37 (816.) ● |
Transition | 03:40:13 | 00:04:25 | - | +00:42 (108.) ● | +00:03 (684.) ● | +00:03 (815.) ● | |
Run | 0.6 km | 03:43:28 | 00:03:15 | 05:25 min/km | +00:01 (91.) ● | -00:04 (561.) ● | -00:07 (642.) ● |
Run | 2.8 km | 03:56:11 | 00:12:43 | 05:46 min/km | +01:03 (109.) ● | +00:42 (709.) ● | +00:29 (819.) ● |
Run | 3.9 km | 04:03:31 | 00:07:20 | 06:39 min/km | +01:44 (133.) ● | +01:38 (931.) ● | +01:32 (1139.) ● |
Run | 4.9 km | 04:11:24 | 00:07:53 | 07:52 min/km | +01:48 (133.) ● | +01:39 (900.) ● | +01:31 (1090.) ● |
Run | 7.4 km | 04:28:04 | 00:16:40 | 06:40 min/km | +02:45 (124.) ● | +02:22 (844.) ● | +02:06 (999.) ● |
Run | 9.6 km | 04:46:07 | 00:18:03 | 08:12 min/km | +04:56 (137.) ● | +04:40 (939.) ● | +04:28 (1158.) ● |
Run | 10.6 km | 04:54:18 | 00:08:11 | 08:11 min/km | +02:11 (133.) ● | +02:06 (930.) ● | +02:01 (1151.) ● |
Run | 11.7 km | 05:02:17 | 00:07:59 | 07:15 min/km | +01:23 (126.) ● | +01:17 (833.) ● | +01:11 (1008.) ● |
Run | 14.2 km | 05:20:13 | 00:17:56 | 07:10 min/km | +03:08 (126.) ● | +02:43 (826.) ● | +02:30 (994.) ● |
Run | 16.4 km | 05:36:36 | 00:16:23 | 07:26 min/km | +02:44 (125.) ● | +02:19 (801.) ● | +02:09 (967.) ● |
Run | 17.4 km | 05:44:23 | 00:07:47 | 07:47 min/km | +01:35 (128.) ● | +01:22 (841.) ● | +01:18 (1025.) ● |
Run | 18.5 km | 05:53:08 | 00:08:45 | 07:57 min/km | +02:03 (134.) ● | +01:50 (874.) ● | +01:45 (1071.) ● |
Run | 21.2 km | 06:10:30 | 00:17:22 | 06:25 min/km | +01:21 (102.) ● | +00:47 (639.) ● | +00:35 (764.) ● |
Run | 21.2 km | 06:10:30 | 02:30:17 | 07:05 min/km | +26:42 (128.) ● | +23:21 (839.) ● | +21:28 (1009.) ● |
Total | 111.6 km | 06:10:30 | 06:10:30 | 18.07 km/h | +41:32 (123.) ● | +34:30 (781.) ● | +28:54 (915.) ● |