Gert-Jan Van Valckenborgh -
Ironman 70.3 Westfriesland 2023
Quick facts
785/676/141All/Gender/AG
M30-34Age group
1357Bib number
BELNationality
38:51 | 2:38:57 | 2:23:07 | 5:53:22 |
Compare Gert-Jan Van Valckenborgh with other athletes!
1357 Van Valckenborgh
560 van Bergen ×
774 Grietens ×
668 Perez Perez ×
1356 Boers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +02:50 (142.) ● | +01:57 (666.) ● | +01:34 (793.) ● |
Transition | 00:46:36 | 00:07:45 | - | +02:01 (161.) ● | +02:02 (844.) ● | +01:58 (1035.) ● | |
Bike | 17.7 km | 01:17:56 | 00:31:20 | 33.89 km/h | -01:32 (70.) ● | -01:48 (339.) ● | -02:26 (361.) ● |
Bike | 60 km | 02:30:49 | 01:12:53 | 34.82 km/h | +00:07 (103.) ● | -00:45 (508.) ● | -02:13 (548.) ● |
Bike | 88.5 km | 03:25:33 | 00:54:44 | 31.24 km/h | +00:18 (110.) ● | -00:35 (529.) ● | -01:45 (574.) ● |
Bike | 88.5 km | 03:25:33 | 02:38:57 | 33.41 km/h | -01:07 (101.) ● | -03:08 (480.) ● | -06:24 (520.) ● |
Transition | 03:30:15 | 00:04:42 | - | +00:53 (148.) ● | +00:20 (723.) ● | +00:20 (865.) ● | |
Run | 0.6 km | 03:33:25 | 00:03:10 | 05:16 min/km | +00:01 (113.) ● | -00:09 (492.) ● | -00:12 (561.) ● |
Run | 2.8 km | 03:45:02 | 00:11:37 | 05:16 min/km | +00:08 (113.) ● | -00:24 (496.) ● | -00:37 (558.) ● |
Run | 3.9 km | 03:50:51 | 00:05:49 | 05:17 min/km | +00:20 (130.) ● | +00:07 (624.) ● | +00:01 (720.) ● |
Run | 4.9 km | 03:57:09 | 00:06:18 | 06:17 min/km | +00:18 (132.) ● | +00:04 (595.) ● | -00:04 (691.) ● |
Run | 7.4 km | 04:12:36 | 00:15:27 | 06:10 min/km | +01:42 (156.) ● | +01:09 (725.) ● | +00:53 (844.) ● |
Run | 9.6 km | 04:27:24 | 00:14:48 | 06:43 min/km | +01:57 (158.) ● | +01:25 (747.) ● | +01:13 (883.) ● |
Run | 10.6 km | 04:34:23 | 00:06:59 | 06:59 min/km | +01:08 (168.) ● | +00:54 (810.) ● | +00:49 (970.) ● |
Run | 11.7 km | 04:42:01 | 00:07:38 | 06:56 min/km | +01:16 (164.) ● | +00:56 (771.) ● | +00:50 (923.) ● |
Run | 14.2 km | 05:00:36 | 00:18:35 | 07:26 min/km | +03:53 (175.) ● | +03:22 (867.) ● | +03:09 (1053.) ● |
Run | 16.4 km | 05:17:40 | 00:17:04 | 07:45 min/km | +03:30 (173.) ● | +03:00 (851.) ● | +02:50 (1035.) ● |
Run | 17.4 km | 05:25:43 | 00:08:03 | 08:03 min/km | +01:53 (178.) ● | +01:38 (867.) ● | +01:34 (1059.) ● |
Run | 18.5 km | 05:33:54 | 00:08:11 | 07:26 min/km | +01:32 (166.) ● | +01:16 (798.) ● | +01:11 (972.) ● |
Run | 21.2 km | 05:53:22 | 00:19:28 | 07:12 min/km | +03:31 (171.) ● | +02:53 (822.) ● | +02:41 (998.) ● |
Run | 21.2 km | 05:53:22 | 02:23:07 | 06:45 min/km | +21:09 (163.) ● | +16:11 (773.) ● | +14:18 (916.) ● |
Total | 111.6 km | 05:53:22 | 05:53:22 | 18.95 km/h | +25:46 (141.) ● | +17:22 (676.) ● | +11:46 (785.) ● |