Jens Ellermann -
Ironman 70.3 Westfriesland 2023

Quick facts

123/119/10All/Gender/AG

M45-49Age group

136Bib number

DEUNationality


31:53	2:19:47	1:44:26	4:40:30

Compare Jens Ellermann with other athletes!

136 Ellermann

457 Kölven ×

695 Feakins ×

941 Schoeman ×

487 Mylonopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-06:03 (23.) ●	-05:01 (206.) ●	-05:24 (236.) ●
Transition		00:34:15	00:02:22	-	-03:42 (1.) ●	-03:21 (3.) ●	-03:25 (8.) ●
Bike	17.7 km	01:02:36	00:28:21	37.46 km/h	-04:38 (8.) ●	-04:47 (84.) ●	-05:25 (86.) ●
Bike	60 km	02:06:38	01:04:02	39.64 km/h	-09:30 (10.) ●	-09:36 (106.) ●	-11:04 (109.) ●
Bike	88.5 km	02:54:02	00:47:24	36.08 km/h	-07:44 (13.) ●	-07:55 (122.) ●	-09:05 (125.) ●
Bike	88.5 km	02:54:02	02:19:47	37.99 km/h	-21:52 (10.) ●	-22:18 (104.) ●	-25:34 (107.) ●
Transition		02:56:04	00:02:02	-	-02:20 (4.) ●	-02:20 (60.) ●	-02:20 (83.) ●
Run	0.6 km	02:58:53	00:02:49	04:41 min/km	-00:35 (15.) ●	-00:30 (216.) ●	-00:33 (236.) ●
Run	2.8 km	03:09:08	00:10:15	04:39 min/km	-01:53 (15.) ●	-01:46 (192.) ●	-01:59 (204.) ●
Run	3.9 km	03:13:51	00:04:43	04:17 min/km	-01:04 (15.) ●	-00:59 (168.) ●	-01:05 (179.) ●
Run	4.9 km	03:20:07	00:06:16	06:15 min/km	-00:05 (73.) ●	+00:02 (579.) ●	-00:06 (674.) ●
Run	7.4 km	03:31:59	00:11:52	04:44 min/km	-02:42 (14.) ●	-02:26 (165.) ●	-02:42 (176.) ●
Run	9.6 km	03:42:39	00:10:40	04:50 min/km	-03:04 (9.) ●	-02:43 (133.) ●	-02:55 (144.) ●
Run	10.6 km	03:47:37	00:04:58	04:58 min/km	-01:14 (14.) ●	-01:07 (162.) ●	-01:12 (178.) ●
Run	11.7 km	03:52:49	00:05:12	04:43 min/km	-01:38 (12.) ●	-01:30 (137.) ●	-01:36 (149.) ●
Run	14.2 km	04:05:10	00:12:21	04:56 min/km	-03:04 (14.) ●	-02:52 (159.) ●	-03:05 (173.) ●
Run	16.4 km	04:16:24	00:11:14	05:06 min/km	-02:59 (14.) ●	-02:50 (166.) ●	-03:00 (182.) ●
Run	17.4 km	04:21:29	00:05:05	05:05 min/km	-01:24 (15.) ●	-01:20 (168.) ●	-01:24 (186.) ●
Run	18.5 km	04:26:56	00:05:27	04:57 min/km	-01:34 (17.) ●	-01:28 (183.) ●	-01:33 (200.) ●
Run	21.2 km	04:40:30	00:13:34	05:01 min/km	-03:19 (18.) ●	-03:01 (200.) ●	-03:13 (220.) ●
Run	21.2 km	04:40:30	01:44:26	04:55 min/km	-24:35 (16.) ●	-22:30 (176.) ●	-24:23 (190.) ●
Total	111.6 km	04:40:30	04:40:30	23.87 km/h	-58:32 (10.) ●	-55:30 (119.) ●	-01:01:06 (123.) ●

Ovr	Gen	Div	Name	#	AG
68	66	5	Olivier Berthelot	148	M45-49	FRA	00:31:16	02:15:52	01:37:51	04:31:34
83	81	6	Nicolas Cuenin	792	M45-49	FRA	00:31:14	02:16:45	01:39:34	04:33:23
102	99	7	Harold Paul	171	M45-49	NLD	00:32:28	02:19:02	01:39:19	04:37:05
107	104	8	Ludger Kölven	457	M45-49	DEU	00:30:19	02:17:22	01:44:46	04:37:29
110	107	9	Neil Feakins	695	M45-49	GBR	00:30:53	02:18:31	01:43:26	04:37:49
123	119	10	Jens Ellermann	136	M45-49	DEU	00:31:53	02:19:47	01:44:26	04:40:30
144	138	11	Peter Schoeman	941	M45-49	NLD	00:31:04	02:29:43	01:39:11	04:45:24
148	142	12	Konstantinos Mylonopoulos	487	M45-49	GRC	00:33:16	02:20:14	01:44:02	04:45:59
152	145	13	Vincent Beijk	528	M45-49	NLD	00:29:04	02:22:14	01:49:47	04:46:29
157	150	14	Merijn Moreel	1035	M45-49	BEL	00:31:27	02:24:21	01:45:11	04:47:38