Salwa Filali -
Ironman 70.3 Westfriesland 2023

Quick facts

1119/176/17All/Gender/AG

F50-54Age group

1378Bib number

MARNationality


50:17	3:10:26	2:31:17	6:48:05

Compare Salwa Filali with other athletes!

1378 Filali

332 Runge ×

659 Alisjahbana ×

1131 Rossie ×

469 Boshoven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+10:03 (22.) ●	+11:19 (218.) ●	+13:00 (1210.) ●
Transition		00:58:36	00:08:19	-	+02:02 (19.) ●	+02:02 (191.) ●	+02:32 (1090.) ●
Bike	17.7 km	01:37:19	00:38:43	27.43 km/h	+02:49 (19.) ●	+02:09 (166.) ●	+04:57 (1117.) ●
Bike	60 km	03:04:09	01:26:50	29.23 km/h	+06:33 (17.) ●	+05:12 (168.) ●	+11:44 (1113.) ●
Bike	88.5 km	04:09:02	01:04:53	26.35 km/h	+04:11 (15.) ●	+03:17 (154.) ●	+08:24 (1073.) ●
Bike	88.5 km	04:09:02	03:10:26	27.88 km/h	+13:33 (17.) ●	+10:38 (160.) ●	+25:05 (1095.) ●
Transition		04:16:48	00:07:46	-	+03:04 (22.) ●	+03:10 (213.) ●	+03:24 (1180.) ●
Run	0.6 km	04:20:26	00:03:38	06:03 min/km	-00:12 (11.) ●	-00:02 (130.) ●	+00:16 (916.) ●
Run	2.8 km	04:34:10	00:13:44	06:14 min/km	-00:31 (10.) ●	+00:26 (133.) ●	+01:30 (994.) ●
Run	3.9 km	04:40:47	00:06:37	06:00 min/km	-00:06 (12.) ●	+00:18 (138.) ●	+00:49 (995.) ●
Run	4.9 km	04:48:46	00:07:59	07:58 min/km	+00:15 (14.) ●	+01:02 (176.) ●	+01:37 (1098.) ●
Run	7.4 km	05:06:23	00:17:37	07:02 min/km	+00:31 (16.) ●	+01:46 (172.) ●	+03:03 (1090.) ●
Run	9.6 km	05:22:47	00:16:24	07:27 min/km	+00:49 (14.) ●	+01:50 (168.) ●	+02:49 (1061.) ●
Run	10.6 km	05:30:08	00:07:21	07:21 min/km	+00:17 (14.) ●	+00:47 (172.) ●	+01:11 (1048.) ●
Run	11.7 km	05:37:16	00:07:08	06:29 min/km	-00:52 (7.) ●	-00:08 (116.) ●	+00:20 (792.) ●
Run	14.2 km	05:56:06	00:18:50	07:32 min/km	+01:06 (15.) ●	+02:23 (178.) ●	+03:24 (1070.) ●
Run	16.4 km	06:13:00	00:16:54	07:40 min/km	+00:30 (13.) ●	+01:52 (168.) ●	+02:40 (1025.) ●
Run	17.4 km	06:21:02	00:08:02	08:02 min/km	+00:34 (15.) ●	+01:10 (176.) ●	+01:33 (1057.) ●
Run	18.5 km	06:29:28	00:08:26	07:39 min/km	+00:13 (14.) ●	+01:00 (173.) ●	+01:26 (1023.) ●
Run	21.2 km	06:48:05	00:18:37	06:53 min/km	-00:39 (10.) ●	+00:51 (146.) ●	+01:50 (918.) ●
Run	21.2 km	06:48:05	02:31:17	07:08 min/km	+01:55 (13.) ●	+13:15 (164.) ●	+22:28 (1026.) ●
Total	111.6 km	06:48:05	06:48:05	16.41 km/h	+30:37 (17.) ●	+40:24 (176.) ●	+01:06:29 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1018	143	12	Ploenphit Brückmann	667	F50-54	THA	00:43:10	03:07:32	02:23:54	06:23:26
1038	150	13	Annabelle Verse	974	F50-54	DEU	00:39:23	02:45:45	02:51:15	06:26:58
1085	164	14	Tanja de Jong	450	F50-54	NLD	00:36:54	03:15:39	02:31:58	06:38:22
1089	167	15	Kathrin Runge	332	F50-54	DEU	00:33:02	03:00:48	02:47:31	06:38:57
1110	174	16	Irene Alisjahbana	659	F50-54	SGP	00:42:25	03:14:32	02:39:02	06:45:43
1119	176	17	Salwa Filali	1378	F50-54	MAR	00:50:17	03:10:26	02:31:17	06:48:05
1123	178	18	Alice Rossie	1131	F50-54	BEL	00:49:31	03:05:45	02:41:11	06:48:28
1139	182	19	Michelle Boshoven	469	F50-54	NLD	00:45:35	02:59:39	02:54:33	06:52:47
1162	193	20	Adc Verheijen	894	F50-54	NLD	00:38:33	03:13:13	02:55:52	07:01:20
1210	211	21	Genevieve Liountaroglou-Menzel	507	F50-54	DEU	00:46:49	03:31:09	02:57:14	07:28:55