Mees Moons -
Ironman 70.3 Westfriesland 2023
Quick facts
1051/881/40All/Gender/AG
M18-24Age group
1385Bib number
NLDNationality
48:27 | 3:01:14 | 2:24:29 | 6:29:50 |
Compare Mees Moons with other athletes!
1385 Moons
575 Rams ×
580 Klunder ×
463 Zebregs ×
313 Gourjux-Ferrero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +12:42 (45.) ● | +11:33 (965.) ● | +11:10 (1189.) ● |
Transition | 00:55:03 | 00:06:36 | - | +01:09 (33.) ● | +00:53 (721.) ● | +00:49 (884.) ● | |
Bike | 17.7 km | 01:31:05 | 00:36:02 | 29.47 km/h | +02:23 (30.) ● | +02:54 (803.) ● | +02:16 (919.) ● |
Bike | 60 km | 02:52:12 | 01:21:07 | 31.29 km/h | +06:50 (36.) ● | +07:29 (840.) ● | +06:01 (973.) ● |
Bike | 88.5 km | 03:56:17 | 01:04:05 | 26.68 km/h | +07:51 (41.) ● | +08:46 (890.) ● | +07:36 (1053.) ● |
Bike | 88.5 km | 03:56:17 | 03:01:14 | 29.3 km/h | +17:04 (39.) ● | +19:09 (865.) ● | +15:53 (1009.) ● |
Transition | 04:05:21 | 00:09:04 | - | +05:09 (45.) ● | +04:42 (977.) ● | +04:42 (1211.) ● | |
Run | 0.6 km | 04:08:45 | 00:03:24 | 05:40 min/km | +00:18 (38.) ● | +00:05 (669.) ● | +00:02 (773.) ● |
Run | 2.8 km | 04:22:13 | 00:13:28 | 06:07 min/km | +01:27 (39.) ● | +01:27 (824.) ● | +01:14 (959.) ● |
Run | 3.9 km | 04:28:28 | 00:06:15 | 05:40 min/km | +00:27 (36.) ● | +00:33 (760.) ● | +00:27 (892.) ● |
Run | 4.9 km | 04:35:37 | 00:07:09 | 07:08 min/km | +00:49 (38.) ● | +00:55 (793.) ● | +00:47 (938.) ● |
Run | 7.4 km | 04:52:10 | 00:16:33 | 06:37 min/km | +02:13 (41.) ● | +02:15 (833.) ● | +01:59 (982.) ● |
Run | 9.6 km | 05:08:29 | 00:16:19 | 07:25 min/km | +03:11 (41.) ● | +02:56 (871.) ● | +02:44 (1052.) ● |
Run | 10.6 km | 05:15:41 | 00:07:12 | 07:12 min/km | +01:06 (41.) ● | +01:07 (841.) ● | +01:02 (1019.) ● |
Run | 11.7 km | 05:23:14 | 00:07:33 | 06:51 min/km | +00:48 (34.) ● | +00:51 (751.) ● | +00:45 (899.) ● |
Run | 14.2 km | 05:40:09 | 00:16:55 | 06:46 min/km | +01:22 (35.) ● | +01:42 (745.) ● | +01:29 (886.) ● |
Run | 16.4 km | 05:55:28 | 00:15:19 | 06:57 min/km | +00:55 (32.) ● | +01:15 (694.) ● | +01:05 (832.) ● |
Run | 17.4 km | 06:03:57 | 00:08:29 | 08:29 min/km | +01:38 (39.) ● | +02:04 (908.) ● | +02:00 (1121.) ● |
Run | 18.5 km | 06:11:52 | 00:07:55 | 07:11 min/km | +00:39 (31.) ● | +01:00 (760.) ● | +00:55 (920.) ● |
Run | 21.2 km | 06:29:50 | 00:17:58 | 06:39 min/km | +01:01 (28.) ● | +01:23 (695.) ● | +01:11 (835.) ● |
Run | 21.2 km | 06:29:50 | 02:24:29 | 06:48 min/km | +15:54 (36.) ● | +17:33 (791.) ● | +15:40 (938.) ● |
Total | 111.6 km | 06:29:50 | 06:29:50 | 17.18 km/h | +51:58 (40.) ● | +53:50 (881.) ● | +48:14 (1051.) ● |