Ben Coremans -
Ironman 70.3 Westfriesland 2023

Quick facts

196/184/30All/Gender/AG

M40-44Age group

1391Bib number

NLDNationality


35:18	2:18:18	1:48:19	4:52:57

Compare Ben Coremans with other athletes!

1391 Coremans

1173 Schönwald ×

807 Buisman ×

621 Bogomolov ×

966 Nieuwenhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:18	00:35:18	01:51 min/100m	-02:04 (62.) ●	-01:36 (416.) ●	-01:59 (487.) ●
Transition		00:42:54	00:07:36	-	+02:11 (130.) ●	+01:53 (834.) ●	+01:49 (1022.) ●
Bike	17.7 km	01:11:26	00:28:32	37.22 km/h	-04:32 (15.) ●	-04:36 (100.) ●	-05:14 (102.) ●
Bike	60 km	02:14:52	01:03:26	40.01 km/h	-09:52 (10.) ●	-10:12 (84.) ●	-11:40 (87.) ●
Bike	88.5 km	03:01:12	00:46:20	36.91 km/h	-08:45 (9.) ●	-08:59 (63.) ●	-10:09 (66.) ●
Bike	88.5 km	03:01:12	02:18:18	38.39 km/h	-23:09 (8.) ●	-23:47 (76.) ●	-27:03 (79.) ●
Transition		03:04:38	00:03:26	-	-01:49 (73.) ●	-00:56 (465.) ●	-00:56 (554.) ●
Run	0.6 km	03:07:33	00:02:55	04:51 min/km	-00:21 (44.) ●	-00:24 (302.) ●	-00:27 (336.) ●
Run	2.8 km	03:17:56	00:10:23	04:43 min/km	-01:28 (38.) ●	-01:38 (219.) ●	-01:51 (239.) ●
Run	3.9 km	03:22:52	00:04:56	04:29 min/km	-00:39 (43.) ●	-00:46 (241.) ●	-00:52 (266.) ●
Run	4.9 km	03:28:02	00:05:10	05:09 min/km	-01:01 (30.) ●	-01:04 (200.) ●	-01:12 (218.) ●
Run	7.4 km	03:40:19	00:12:17	04:54 min/km	-01:53 (41.) ●	-02:01 (221.) ●	-02:17 (239.) ●
Run	9.6 km	03:51:17	00:10:58	04:59 min/km	-02:09 (26.) ●	-02:25 (173.) ●	-02:37 (186.) ●
Run	10.6 km	03:56:18	00:05:01	05:01 min/km	-00:58 (32.) ●	-01:04 (189.) ●	-01:09 (205.) ●
Run	11.7 km	04:01:32	00:05:14	04:45 min/km	-01:20 (21.) ●	-01:28 (146.) ●	-01:34 (158.) ●
Run	14.2 km	04:14:26	00:12:54	05:09 min/km	-02:02 (41.) ●	-02:19 (239.) ●	-02:32 (262.) ●
Run	16.4 km	04:26:14	00:11:48	05:21 min/km	-01:53 (41.) ●	-02:16 (242.) ●	-02:26 (271.) ●
Run	17.4 km	04:31:41	00:05:27	05:27 min/km	-00:49 (48.) ●	-00:58 (287.) ●	-01:02 (320.) ●
Run	18.5 km	04:37:27	00:05:46	05:14 min/km	-00:57 (47.) ●	-01:09 (268.) ●	-01:14 (302.) ●
Run	21.2 km	04:52:57	00:15:30	05:44 min/km	-00:40 (76.) ●	-01:05 (425.) ●	-01:17 (497.) ●
Run	21.2 km	04:52:57	01:48:19	05:06 min/km	-16:10 (41.) ●	-18:37 (237.) ●	-20:30 (262.) ●
Total	111.6 km	04:52:57	04:52:57	22.86 km/h	-41:01 (30.) ●	-43:03 (184.) ●	-48:39 (196.) ●

Ovr	Gen	Div	Name	#	AG
168	161	25	Steven Lambrechts	656	M40-44	BEL	00:32:24	02:20:52	01:48:16	04:48:59
178	168	26	Marc Snijders	923	M40-44	NLD	00:35:53	02:21:54	01:44:14	04:50:23
183	173	27	Guilhem Dolle	1363	M40-44	FRA	00:28:13	02:28:23	01:47:42	04:50:58
186	176	28	Gerrit Schönwald	1173	M40-44	DEU	00:35:23	02:31:04	01:36:26	04:51:33
189	178	29	Gertjan Buisman	807	M40-44	NLD	00:35:11	02:19:30	01:48:52	04:51:54
196	184	30	Ben Coremans	1391	M40-44	NLD	00:35:18	02:18:18	01:48:19	04:52:57
197	185	31	Leonid Bogomolov	621	M40-44	NLD	00:35:33	02:32:59	01:38:07	04:53:00
202	190	32	Roel Nieuwenhuizen	966	M40-44	NLD	00:32:28	02:20:07	01:55:20	04:53:28
218	206	33	Michel Kramer	337	M40-44	NLD	00:33:52	02:25:14	01:50:53	04:56:23
220	208	34	Ayoub Loudiyi	665	M40-44	MAR	00:31:18	02:31:31	01:47:28	04:56:34