Steven Van Holm -
Ironman 70.3 Westfriesland 2023

Quick facts

705/618/125All/Gender/AG

M30-34Age group

1405Bib number

BELNationality


37:43	2:55:18	2:04:29	5:44:45

Compare Steven Van Holm with other athletes!

1405 Van Holm

895 Sierkstra ×

1042 Kubera ×

1141 Mumby ×

747 van Tuijl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	+01:42 (129.) ●	+00:49 (591.) ●	+00:26 (698.) ●
Transition		00:41:48	00:04:05	-	-01:39 (47.) ●	-01:38 (226.) ●	-01:42 (278.) ●
Bike	17.7 km	01:15:44	00:33:56	31.3 km/h	+01:04 (122.) ●	+00:48 (613.) ●	+00:10 (683.) ●
Bike	60 km	02:35:42	01:19:58	31.74 km/h	+07:12 (160.) ●	+06:20 (803.) ●	+04:52 (917.) ●
Bike	88.5 km	03:37:06	01:01:24	27.85 km/h	+06:58 (169.) ●	+06:05 (838.) ●	+04:55 (981.) ●
Bike	88.5 km	03:37:06	02:55:18	30.29 km/h	+15:14 (161.) ●	+13:13 (799.) ●	+09:57 (913.) ●
Transition		03:40:16	00:03:10	-	-00:39 (87.) ●	-01:12 (387.) ●	-01:12 (458.) ●
Run	0.6 km	03:44:06	00:03:50	06:23 min/km	+00:41 (175.) ●	+00:31 (844.) ●	+00:28 (1023.) ●
Run	2.8 km	03:56:25	00:12:19	05:35 min/km	+00:50 (139.) ●	+00:18 (636.) ●	+00:05 (729.) ●
Run	3.9 km	04:02:15	00:05:50	05:18 min/km	+00:21 (131.) ●	+00:08 (627.) ●	+00:02 (723.) ●
Run	4.9 km	04:08:23	00:06:08	06:07 min/km	+00:08 (121.) ●	-00:06 (539.) ●	-00:14 (620.) ●
Run	7.4 km	04:22:52	00:14:29	05:47 min/km	+00:44 (128.) ●	+00:11 (580.) ●	-00:05 (672.) ●
Run	9.6 km	04:36:03	00:13:11	05:59 min/km	+00:20 (119.) ●	-00:12 (528.) ●	-00:24 (614.) ●
Run	10.6 km	04:41:58	00:05:55	05:55 min/km	+00:04 (115.) ●	-00:10 (505.) ●	-00:15 (593.) ●
Run	11.7 km	04:48:13	00:06:15	05:40 min/km	-00:07 (98.) ●	-00:27 (431.) ●	-00:33 (501.) ●
Run	14.2 km	05:03:29	00:15:16	06:06 min/km	+00:34 (120.) ●	+00:03 (556.) ●	-00:10 (655.) ●
Run	16.4 km	05:17:10	00:13:41	06:13 min/km	+00:07 (113.) ●	-00:23 (496.) ●	-00:33 (582.) ●
Run	17.4 km	05:23:18	00:06:08	06:08 min/km	-00:02 (107.) ●	-00:17 (493.) ●	-00:21 (579.) ●
Run	18.5 km	05:29:45	00:06:27	05:51 min/km	-00:12 (103.) ●	-00:28 (442.) ●	-00:33 (524.) ●
Run	21.2 km	05:44:45	00:15:00	05:33 min/km	-00:57 (83.) ●	-01:35 (377.) ●	-01:47 (429.) ●
Run	21.2 km	05:44:45	02:04:29	05:52 min/km	+02:31 (115.) ●	-02:27 (512.) ●	-04:20 (599.) ●
Total	111.6 km	05:44:45	05:44:45	19.42 km/h	+17:09 (125.) ●	+08:45 (618.) ●	+03:09 (705.) ●

Ovr	Gen	Div	Name	#	AG
687	604	120	Tylor Borgeson	1293	M30-34	USA	00:38:01	02:56:01	01:59:16	05:42:43
689	606	121	Andrii Sumko	1098	M30-34	UKR	00:36:49	02:50:13	02:08:00	05:42:46
693	609	122	Tom Pacqué	242	M30-34	BEL	00:33:24	02:43:29	02:13:56	05:43:02
694	610	123	Han Sierkstra	895	M30-34	NLD	00:40:34	02:53:48	01:52:36	05:43:03
699	613	124	Sebastian Kubera	1042	M30-34	POL	00:41:27	02:54:38	01:52:43	05:43:30
705	618	125	Steven Van Holm	1405	M30-34	BEL	00:37:43	02:55:18	02:04:29	05:44:45
709	621	126	John Mumby	1141	M30-34	GBR	00:36:12	02:36:04	02:22:34	05:45:10
713	624	127	Aris van Tuijl	747	M30-34	NLD	00:34:40	02:46:50	02:14:51	05:45:42
714	625	128	Tanguy Verhoeven	693	M30-34	BEL	00:34:58	02:48:21	02:12:50	05:45:48
716	627	129	Ricardo Lagerburg	622	M30-34	NLD	00:41:39	02:41:59	02:12:11	05:46:05