Els Huizing -
Ironman 70.3 Westfriesland 2023
Quick facts
996/137/25All/Gender/AG
F25-29Age group
1418Bib number
NLDNationality
45:43 | 2:54:38 | 2:30:59 | 6:20:05 |
Compare Els Huizing with other athletes!
1418 Huizing
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920 Schöpp ×
1196 Murphy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +08:35 (32.) ● | +06:45 (195.) ● | +08:26 (1140.) ● |
Transition | 00:50:12 | 00:04:29 | - | -00:59 (11.) ● | -01:48 (59.) ● | -01:18 (387.) ● | |
Bike | 17.7 km | 01:24:24 | 00:34:12 | 31.05 km/h | -01:36 (12.) ● | -02:22 (69.) ● | +00:26 (723.) ● |
Bike | 60 km | 02:44:07 | 01:19:43 | 31.84 km/h | ±00:00 (15.) ● | -01:55 (101.) ● | +04:37 (907.) ● |
Bike | 88.5 km | 03:44:50 | 01:00:43 | 28.16 km/h | +00:37 (19.) ● | -00:53 (119.) ● | +04:14 (954.) ● |
Bike | 88.5 km | 03:44:50 | 02:54:38 | 30.41 km/h | -00:59 (15.) ● | -05:10 (100.) ● | +09:17 (899.) ● |
Transition | 03:49:06 | 00:04:16 | - | -00:07 (19.) ● | -00:20 (110.) ● | -00:06 (778.) ● | |
Run | 0.6 km | 03:52:47 | 00:03:41 | 06:08 min/km | +00:20 (25.) ● | +00:01 (138.) ● | +00:19 (947.) ● |
Run | 2.8 km | 04:05:58 | 00:13:11 | 05:59 min/km | +00:36 (22.) ● | -00:07 (110.) ● | +00:57 (907.) ● |
Run | 3.9 km | 04:12:13 | 00:06:15 | 05:40 min/km | +00:16 (22.) ● | -00:04 (119.) ● | +00:27 (895.) ● |
Run | 4.9 km | 04:19:31 | 00:07:18 | 07:17 min/km | +00:47 (26.) ● | +00:21 (144.) ● | +00:56 (988.) ● |
Run | 7.4 km | 04:35:50 | 00:16:19 | 06:31 min/km | +01:14 (27.) ● | +00:28 (131.) ● | +01:45 (960.) ● |
Run | 9.6 km | 04:51:07 | 00:15:17 | 06:56 min/km | +01:29 (27.) ● | +00:43 (136.) ● | +01:42 (939.) ● |
Run | 10.6 km | 04:57:55 | 00:06:48 | 06:48 min/km | +00:36 (26.) ● | +00:14 (133.) ● | +00:38 (925.) ● |
Run | 11.7 km | 05:05:48 | 00:07:53 | 07:10 min/km | +01:06 (29.) ● | +00:37 (156.) ● | +01:05 (981.) ● |
Run | 14.2 km | 05:23:07 | 00:17:19 | 06:55 min/km | +01:53 (28.) ● | +00:52 (135.) ● | +01:53 (928.) ● |
Run | 16.4 km | 05:39:39 | 00:16:32 | 07:30 min/km | +02:29 (29.) ● | +01:30 (159.) ● | +02:18 (990.) ● |
Run | 17.4 km | 05:47:25 | 00:07:46 | 07:46 min/km | +01:22 (29.) ● | +00:54 (169.) ● | +01:17 (1023.) ● |
Run | 18.5 km | 05:56:01 | 00:08:36 | 07:49 min/km | +01:45 (30.) ● | +01:10 (180.) ● | +01:36 (1046.) ● |
Run | 21.2 km | 06:20:05 | 00:24:04 | 08:54 min/km | +07:16 (33.) ● | +06:18 (214.) ● | +07:17 (1199.) ● |
Run | 21.2 km | 06:20:05 | 02:30:59 | 07:07 min/km | +21:09 (29.) ● | +12:57 (162.) ● | +22:10 (1023.) ● |
Total | 111.6 km | 06:20:05 | 06:20:05 | 17.62 km/h | +27:39 (25.) ● | +12:24 (137.) ● | +38:29 (996.) ● |