Arjen Kool -
Ironman 70.3 Westfriesland 2023

Quick facts

629/556/90All/Gender/AG

M35-39Age group

1446Bib number

NLDNationality


41:34	2:37:41	2:08:33	5:38:12

Compare Arjen Kool with other athletes!

1446 Kool

841 Brunner ×

1212 Puisais ×

771 Panchenko ×

689 Broer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+05:19 (120.) ●	+04:40 (806.) ●	+04:17 (970.) ●
Transition		00:47:16	00:05:42	-	+00:11 (91.) ●	-00:01 (577.) ●	-00:05 (699.) ●
Bike	17.7 km	01:19:48	00:32:32	32.64 km/h	-00:03 (74.) ●	-00:36 (457.) ●	-01:14 (492.) ●
Bike	60 km	02:30:40	01:10:52	35.81 km/h	-01:52 (69.) ●	-02:46 (409.) ●	-04:14 (440.) ●
Bike	88.5 km	03:24:57	00:54:17	31.5 km/h	-00:18 (78.) ●	-01:02 (501.) ●	-02:12 (544.) ●
Bike	88.5 km	03:24:57	02:37:41	33.68 km/h	-02:13 (74.) ●	-04:24 (449.) ●	-07:40 (485.) ●
Transition		03:29:39	00:04:42	-	+00:59 (111.) ●	+00:20 (722.) ●	+00:20 (864.) ●
Run	0.6 km	03:33:58	00:04:19	07:11 min/km	+01:05 (134.) ●	+01:00 (933.) ●	+00:57 (1147.) ●
Run	2.8 km	03:46:12	00:12:14	05:33 min/km	+00:34 (100.) ●	+00:13 (621.) ●	±00:00 (712.) ●
Run	3.9 km	03:52:08	00:05:56	05:23 min/km	+00:20 (104.) ●	+00:14 (660.) ●	+00:08 (765.) ●
Run	4.9 km	03:58:52	00:06:44	06:43 min/km	+00:39 (108.) ●	+00:30 (708.) ●	+00:22 (826.) ●
Run	7.4 km	04:13:31	00:14:39	05:51 min/km	+00:44 (101.) ●	+00:21 (614.) ●	+00:05 (713.) ●
Run	9.6 km	04:27:21	00:13:50	06:17 min/km	+00:43 (99.) ●	+00:27 (622.) ●	+00:15 (725.) ●
Run	10.6 km	04:33:30	00:06:09	06:09 min/km	+00:09 (90.) ●	+00:04 (588.) ●	-00:01 (690.) ●
Run	11.7 km	04:39:47	00:06:17	05:42 min/km	-00:19 (66.) ●	-00:25 (439.) ●	-00:31 (510.) ●
Run	14.2 km	04:55:28	00:15:41	06:16 min/km	+00:53 (92.) ●	+00:28 (608.) ●	+00:15 (716.) ●
Run	16.4 km	05:09:35	00:14:07	06:25 min/km	+00:28 (86.) ●	+00:03 (553.) ●	-00:07 (653.) ●
Run	17.4 km	05:15:46	00:06:11	06:11 min/km	-00:01 (78.) ●	-00:14 (509.) ●	-00:18 (598.) ●
Run	18.5 km	05:22:26	00:06:40	06:03 min/km	-00:02 (76.) ●	-00:15 (506.) ●	-00:20 (600.) ●
Run	21.2 km	05:38:12	00:15:46	05:50 min/km	-00:15 (74.) ●	-00:49 (456.) ●	-01:01 (535.) ●
Run	21.2 km	05:38:12	02:08:33	06:03 min/km	+04:58 (91.) ●	+01:37 (577.) ●	-00:16 (676.) ●
Total	111.6 km	05:38:12	05:38:12	19.8 km/h	+09:14 (90.) ●	+02:12 (556.) ●	-03:24 (629.) ●

Ovr	Gen	Div	Name	#	AG
600	530	85	Arthur Lhoist	1406	M35-39	BEL	00:42:17	02:49:21	01:51:00	05:34:34
601	531	86	Alexis van Scoit Rodriguez	1312	M35-39	MEX	00:35:48	02:36:51	02:12:03	05:34:43
612	542	87	Christiaan Goosen	681	M35-39	NLD	00:36:27	02:40:22	02:08:14	05:36:46
614	544	88	Yannick Brunner	841	M35-39	JAM	00:32:08	02:51:29	02:07:04	05:36:58
615	545	89	Alex Puisais	1212	M35-39	FRA	00:37:16	02:43:15	02:06:02	05:36:58
629	556	90	Arjen Kool	1446	M35-39	NLD	00:41:34	02:37:41	02:08:33	05:38:12
637	561	91	Artem Panchenko	771	M35-39	UKR	00:41:27	02:44:02	02:04:43	05:38:58
638	562	92	Jasper Broer	689	M35-39	NLD	00:35:57	02:38:04	02:15:28	05:38:59
639	563	93	John Doe	797	M35-39	DEU	00:29:15	02:28:31	02:35:12	05:38:59
643	567	94	Jose Manuel Elena Garcia	877	M35-39	ESP	00:41:59	02:44:44	01:57:59	05:39:09