Laurent Delaby -
Ironman 70.3 Westfriesland 2023
Quick facts
1175/960/124All/Gender/AG
M45-49Age group
1448Bib number
FRANationality
40:56 | 3:11:55 | 2:52:47 | 7:07:04 |
Compare Laurent Delaby with other athletes!
1448 Delaby
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620 Catalin-Mihail ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +03:00 (94.) ● | +04:02 (769.) ● | +03:39 (924.) ● |
Transition | 00:52:49 | 00:11:53 | - | +05:49 (128.) ● | +06:10 (989.) ● | +06:06 (1223.) ● | |
Bike | 17.7 km | 01:30:33 | 00:37:44 | 28.14 km/h | +04:45 (122.) ● | +04:36 (901.) ● | +03:58 (1058.) ● |
Bike | 60 km | 02:55:19 | 01:24:46 | 29.94 km/h | +11:14 (120.) ● | +11:08 (901.) ● | +09:40 (1069.) ● |
Bike | 88.5 km | 04:04:44 | 01:09:25 | 24.63 km/h | +14:17 (127.) ● | +14:06 (950.) ● | +12:56 (1154.) ● |
Bike | 88.5 km | 04:04:44 | 03:11:55 | 27.67 km/h | +30:16 (122.) ● | +29:50 (929.) ● | +26:34 (1111.) ● |
Transition | 04:14:17 | 00:09:33 | - | +05:11 (128.) ● | +05:11 (984.) ● | +05:11 (1218.) ● | |
Run | 0.6 km | 04:19:09 | 00:04:52 | 08:06 min/km | +01:28 (127.) ● | +01:33 (977.) ● | +01:30 (1202.) ● |
Run | 2.8 km | 04:33:12 | 00:14:03 | 06:23 min/km | +01:55 (114.) ● | +02:02 (873.) ● | +01:49 (1038.) ● |
Run | 3.9 km | 04:39:50 | 00:06:38 | 06:01 min/km | +00:51 (111.) ● | +00:56 (849.) ● | +00:50 (1004.) ● |
Run | 4.9 km | 04:48:39 | 00:08:49 | 08:48 min/km | +02:28 (123.) ● | +02:35 (949.) ● | +02:27 (1168.) ● |
Run | 7.4 km | 05:08:12 | 00:19:33 | 07:49 min/km | +04:59 (125.) ● | +05:15 (953.) ● | +04:59 (1170.) ● |
Run | 9.6 km | 05:26:25 | 00:18:13 | 08:16 min/km | +04:29 (123.) ● | +04:50 (945.) ● | +04:38 (1169.) ● |
Run | 10.6 km | 05:33:47 | 00:07:22 | 07:22 min/km | +01:10 (114.) ● | +01:17 (864.) ● | +01:12 (1052.) ● |
Run | 11.7 km | 05:43:54 | 00:10:07 | 09:11 min/km | +03:17 (128.) ● | +03:25 (980.) ● | +03:19 (1212.) ● |
Run | 14.2 km | 06:04:31 | 00:20:37 | 08:14 min/km | +05:12 (125.) ● | +05:24 (946.) ● | +05:11 (1169.) ● |
Run | 16.4 km | 06:26:29 | 00:21:58 | 09:59 min/km | +07:45 (129.) ● | +07:54 (994.) ● | +07:44 (1232.) ● |
Run | 17.4 km | 06:35:52 | 00:09:23 | 09:23 min/km | +02:54 (125.) ● | +02:58 (958.) ● | +02:54 (1188.) ● |
Run | 18.5 km | 06:45:28 | 00:09:36 | 08:43 min/km | +02:35 (123.) ● | +02:41 (933.) ● | +02:36 (1153.) ● |
Run | 21.2 km | 07:07:04 | 00:21:36 | 08:00 min/km | +04:43 (120.) ● | +05:01 (917.) ● | +04:49 (1128.) ● |
Run | 21.2 km | 07:07:04 | 02:52:47 | 08:09 min/km | +43:46 (125.) ● | +45:51 (954.) ● | +43:58 (1176.) ● |
Total | 111.6 km | 07:07:04 | 07:07:04 | 15.68 km/h | +01:28:02 (124.) ● | +01:31:04 (960.) ● | +01:25:28 (1175.) ● |