Julian Josephs -
Ironman 70.3 Westfriesland 2023
Quick facts
558/493/77All/Gender/AG
M35-39Age group
145Bib number
DEUNationality
34:26 | 2:27:56 | 2:20:19 | 5:30:34 |
Compare Julian Josephs with other athletes!
145 Josephs
293 Sadiqui ×
992 van Duijn ×
1440 Beerkens ×
932 Gransjean ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:26 | 00:34:26 | 01:48 min/100m | -01:49 (58.) ● | -02:28 (359.) ● | -02:51 (411.) ● |
Transition | 00:38:37 | 00:04:11 | - | -01:20 (43.) ● | -01:32 (247.) ● | -01:36 (305.) ● | |
Bike | 17.7 km | 01:07:58 | 00:29:21 | 36.18 km/h | -03:14 (27.) ● | -03:47 (160.) ● | -04:25 (164.) ● |
Bike | 60 km | 02:15:31 | 01:07:33 | 37.57 km/h | -05:11 (41.) ● | -06:05 (246.) ● | -07:33 (253.) ● |
Bike | 88.5 km | 03:06:33 | 00:51:02 | 33.51 km/h | -03:33 (44.) ● | -04:17 (296.) ● | -05:27 (311.) ● |
Bike | 88.5 km | 03:06:33 | 02:27:56 | 35.89 km/h | -11:58 (39.) ● | -14:09 (237.) ● | -17:25 (246.) ● |
Transition | 03:10:15 | 00:03:42 | - | -00:01 (88.) ● | -00:40 (528.) ● | -00:40 (631.) ● | |
Run | 0.6 km | 03:13:24 | 00:03:09 | 05:15 min/km | -00:05 (77.) ● | -00:10 (485.) ● | -00:13 (550.) ● |
Run | 2.8 km | 03:25:24 | 00:12:00 | 05:27 min/km | +00:20 (93.) ● | -00:01 (577.) ● | -00:14 (656.) ● |
Run | 3.9 km | 03:31:12 | 00:05:48 | 05:16 min/km | +00:12 (100.) ● | +00:06 (621.) ● | ±00:00 (717.) ● |
Run | 4.9 km | 03:37:45 | 00:06:33 | 06:32 min/km | +00:28 (104.) ● | +00:19 (666.) ● | +00:11 (778.) ● |
Run | 7.4 km | 03:52:39 | 00:14:54 | 05:57 min/km | +00:59 (106.) ● | +00:36 (647.) ● | +00:20 (750.) ● |
Run | 9.6 km | 04:07:10 | 00:14:31 | 06:35 min/km | +01:24 (109.) ● | +01:08 (721.) ● | +00:56 (847.) ● |
Run | 10.6 km | 04:14:04 | 00:06:54 | 06:54 min/km | +00:54 (119.) ● | +00:49 (798.) ● | +00:44 (951.) ● |
Run | 11.7 km | 04:21:47 | 00:07:43 | 07:00 min/km | +01:07 (120.) ● | +01:01 (788.) ● | +00:55 (947.) ● |
Run | 14.2 km | 04:38:30 | 00:16:43 | 06:41 min/km | +01:55 (112.) ● | +01:30 (727.) ● | +01:17 (860.) ● |
Run | 16.4 km | 04:56:28 | 00:17:58 | 08:10 min/km | +04:19 (134.) ● | +03:54 (897.) ● | +03:44 (1107.) ● |
Run | 17.4 km | 05:04:31 | 00:08:03 | 08:03 min/km | +01:51 (131.) ● | +01:38 (868.) ● | +01:34 (1060.) ● |
Run | 18.5 km | 05:13:01 | 00:08:30 | 07:43 min/km | +01:48 (131.) ● | +01:35 (844.) ● | +01:30 (1032.) ● |
Run | 21.2 km | 05:30:34 | 00:17:33 | 06:30 min/km | +01:32 (105.) ● | +00:58 (658.) ● | +00:46 (786.) ● |
Run | 21.2 km | 05:30:34 | 02:20:19 | 06:37 min/km | +16:44 (115.) ● | +13:23 (737.) ● | +11:30 (871.) ● |
Total | 111.6 km | 05:30:34 | 05:30:34 | 20.26 km/h | +01:36 (77.) ● | -05:26 (493.) ● | -11:02 (558.) ● |