Ewout Roeloffs -
Ironman 70.3 Westfriesland 2023
Quick facts
412/372/41All/Gender/AG
M45-49Age group
146Bib number
NLDNationality
35:12 | 2:30:20 | 2:03:53 | 5:15:54 |
Compare Ewout Roeloffs with other athletes!
146 Roeloffs
1227 de Jong ×
1264 Trommel ×
686 Schierholz ×
632 Norek ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -02:44 (49.) ● | -01:42 (408.) ● | -02:05 (477.) ● |
Transition | 00:39:36 | 00:04:24 | - | -01:40 (30.) ● | -01:19 (297.) ● | -01:23 (368.) ● | |
Bike | 17.7 km | 01:10:10 | 00:30:34 | 34.74 km/h | -02:25 (36.) ● | -02:34 (261.) ● | -03:12 (275.) ● |
Bike | 60 km | 02:19:15 | 01:09:05 | 36.74 km/h | -04:27 (38.) ● | -04:33 (317.) ● | -06:01 (331.) ● |
Bike | 88.5 km | 03:09:56 | 00:50:41 | 33.74 km/h | -04:27 (34.) ● | -04:38 (279.) ● | -05:48 (292.) ● |
Bike | 88.5 km | 03:09:56 | 02:30:20 | 35.32 km/h | -11:19 (34.) ● | -11:45 (286.) ● | -15:01 (299.) ● |
Transition | 03:12:01 | 00:02:05 | - | -02:17 (6.) ● | -02:17 (74.) ● | -02:17 (99.) ● | |
Run | 0.6 km | 03:14:58 | 00:02:57 | 04:55 min/km | -00:27 (35.) ● | -00:22 (319.) ● | -00:25 (358.) ● |
Run | 2.8 km | 03:26:35 | 00:11:37 | 05:16 min/km | -00:31 (61.) ● | -00:24 (499.) ● | -00:37 (561.) ● |
Run | 3.9 km | 03:31:59 | 00:05:24 | 04:54 min/km | -00:23 (52.) ● | -00:18 (464.) ● | -00:24 (523.) ● |
Run | 4.9 km | 03:38:18 | 00:06:19 | 06:18 min/km | -00:02 (78.) ● | +00:05 (605.) ● | -00:03 (702.) ● |
Run | 7.4 km | 03:52:25 | 00:14:07 | 05:38 min/km | -00:27 (63.) ● | -00:11 (532.) ● | -00:27 (613.) ● |
Run | 9.6 km | 04:05:24 | 00:12:59 | 05:54 min/km | -00:45 (53.) ● | -00:24 (497.) ● | -00:36 (580.) ● |
Run | 10.6 km | 04:11:44 | 00:06:20 | 06:20 min/km | +00:08 (83.) ● | +00:15 (657.) ● | +00:10 (773.) ● |
Run | 11.7 km | 04:18:15 | 00:06:31 | 05:55 min/km | -00:19 (62.) ● | -00:11 (516.) ● | -00:17 (605.) ● |
Run | 14.2 km | 04:33:02 | 00:14:47 | 05:54 min/km | -00:38 (62.) ● | -00:26 (508.) ● | -00:39 (590.) ● |
Run | 16.4 km | 04:47:04 | 00:14:02 | 06:22 min/km | -00:11 (68.) ● | -00:02 (548.) ● | -00:12 (647.) ● |
Run | 17.4 km | 04:53:14 | 00:06:10 | 06:10 min/km | -00:19 (64.) ● | -00:15 (506.) ● | -00:19 (595.) ● |
Run | 18.5 km | 05:00:01 | 00:06:47 | 06:09 min/km | -00:14 (67.) ● | -00:08 (536.) ● | -00:13 (638.) ● |
Run | 21.2 km | 05:15:54 | 00:15:53 | 05:52 min/km | -01:00 (58.) ● | -00:42 (474.) ● | -00:54 (556.) ● |
Run | 21.2 km | 05:15:54 | 02:03:53 | 05:50 min/km | -05:08 (61.) ● | -03:03 (505.) ● | -04:56 (589.) ● |
Total | 111.6 km | 05:15:54 | 05:15:54 | 21.2 km/h | -23:08 (41.) ● | -20:06 (372.) ● | -25:42 (412.) ● |