Joost Hoogenbosh -
Ironman 70.3 Westfriesland 2023
Quick facts
317/292/47All/Gender/AG
M40-44Age group
155Bib number
NLDNationality
33:18 | 2:28:04 | 1:57:50 | 5:07:19 |
Compare Joost Hoogenbosh with other athletes!
155 Hoogenbosh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -04:04 (40.) ● | -03:36 (289.) ● | -03:59 (330.) ● |
Transition | 00:37:36 | 00:04:18 | - | -01:07 (48.) ● | -01:25 (270.) ● | -01:29 (336.) ● | |
Bike | 17.7 km | 01:08:05 | 00:30:29 | 34.84 km/h | -02:35 (35.) ● | -02:39 (253.) ● | -03:17 (266.) ● |
Bike | 60 km | 02:15:11 | 01:07:06 | 37.82 km/h | -06:12 (32.) ● | -06:32 (227.) ● | -08:00 (233.) ● |
Bike | 88.5 km | 03:05:40 | 00:50:29 | 33.87 km/h | -04:36 (42.) ● | -04:50 (266.) ● | -06:00 (278.) ● |
Bike | 88.5 km | 03:05:40 | 02:28:04 | 35.86 km/h | -13:23 (36.) ● | -14:01 (240.) ● | -17:17 (249.) ● |
Transition | 03:09:29 | 00:03:49 | - | -01:26 (91.) ● | -00:33 (554.) ● | -00:33 (662.) ● | |
Run | 0.6 km | 03:12:33 | 00:03:04 | 05:06 min/km | -00:12 (64.) ● | -00:15 (411.) ● | -00:18 (462.) ● |
Run | 2.8 km | 03:25:13 | 00:12:40 | 05:45 min/km | +00:49 (107.) ● | +00:39 (697.) ● | +00:26 (804.) ● |
Run | 3.9 km | 03:30:20 | 00:05:07 | 04:39 min/km | -00:28 (54.) ● | -00:35 (327.) ● | -00:41 (364.) ● |
Run | 4.9 km | 03:35:53 | 00:05:33 | 05:32 min/km | -00:38 (55.) ● | -00:41 (331.) ● | -00:49 (373.) ● |
Run | 7.4 km | 03:49:54 | 00:14:01 | 05:36 min/km | -00:09 (87.) ● | -00:17 (518.) ● | -00:33 (598.) ● |
Run | 9.6 km | 04:02:03 | 00:12:09 | 05:31 min/km | -00:58 (60.) ● | -01:14 (366.) ● | -01:26 (419.) ● |
Run | 10.6 km | 04:07:30 | 00:05:27 | 05:27 min/km | -00:32 (57.) ● | -00:38 (340.) ● | -00:43 (383.) ● |
Run | 11.7 km | 04:13:40 | 00:06:10 | 05:36 min/km | -00:24 (77.) ● | -00:32 (405.) ● | -00:38 (471.) ● |
Run | 14.2 km | 04:27:26 | 00:13:46 | 05:30 min/km | -01:10 (66.) ● | -01:27 (361.) ● | -01:40 (409.) ● |
Run | 16.4 km | 04:40:24 | 00:12:58 | 05:53 min/km | -00:43 (76.) ● | -01:06 (408.) ● | -01:16 (477.) ● |
Run | 17.4 km | 04:46:18 | 00:05:54 | 05:54 min/km | -00:22 (78.) ● | -00:31 (428.) ● | -00:35 (502.) ● |
Run | 18.5 km | 04:52:20 | 00:06:02 | 05:29 min/km | -00:41 (63.) ● | -00:53 (336.) ● | -00:58 (390.) ● |
Run | 21.2 km | 05:07:19 | 00:14:59 | 05:32 min/km | -01:11 (68.) ● | -01:36 (374.) ● | -01:48 (426.) ● |
Run | 21.2 km | 05:07:19 | 01:57:50 | 05:33 min/km | -06:39 (74.) ● | -09:06 (404.) ● | -10:59 (463.) ● |
Total | 111.6 km | 05:07:19 | 05:07:19 | 21.79 km/h | -26:39 (47.) ● | -28:41 (292.) ● | -34:17 (317.) ● |