Jens de Kanter -
Ironman 70.3 Westfriesland 2023

Quick facts

56/55/3All/Gender/AG

M45-49Age group

157Bib number

NLDNationality


35:39	2:11:05	1:37:01	4:28:27

Compare Jens de Kanter with other athletes!

157 de Kanter

127 Korstanje ×

388 Groot ×

1273 Gierman ×

148 Berthelot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-02:17 (54.) ●	-01:15 (444.) ●	-01:38 (520.) ●
Transition		00:38:25	00:02:46	-	-03:18 (4.) ●	-02:57 (26.) ●	-03:01 (39.) ●
Bike	17.7 km	01:05:19	00:26:54	39.48 km/h	-06:05 (1.) ●	-06:14 (14.) ●	-06:52 (16.) ●
Bike	60 km	02:05:00	00:59:41	42.52 km/h	-13:51 (1.) ●	-13:57 (6.) ●	-15:25 (6.) ●
Bike	88.5 km	02:49:30	00:44:30	38.43 km/h	-10:38 (1.) ●	-10:49 (6.) ●	-11:59 (7.) ●
Bike	88.5 km	02:49:30	02:11:05	40.51 km/h	-30:34 (1.) ●	-31:00 (6.) ●	-34:16 (7.) ●
Transition		02:51:26	00:01:56	-	-02:26 (3.) ●	-02:26 (48.) ●	-02:26 (69.) ●
Run	0.6 km	02:53:57	00:02:31	04:11 min/km	-00:53 (2.) ●	-00:48 (72.) ●	-00:51 (73.) ●
Run	2.8 km	03:03:10	00:09:13	04:11 min/km	-02:55 (3.) ●	-02:48 (65.) ●	-03:01 (66.) ●
Run	3.9 km	03:07:28	00:04:18	03:54 min/km	-01:29 (2.) ●	-01:24 (58.) ●	-01:30 (59.) ●
Run	4.9 km	03:12:08	00:04:40	04:39 min/km	-01:41 (6.) ●	-01:34 (82.) ●	-01:42 (86.) ●
Run	7.4 km	03:23:23	00:11:15	04:30 min/km	-03:19 (4.) ●	-03:03 (95.) ●	-03:19 (102.) ●
Run	9.6 km	03:33:41	00:10:18	04:40 min/km	-03:26 (5.) ●	-03:05 (101.) ●	-03:17 (108.) ●
Run	10.6 km	03:38:20	00:04:39	04:39 min/km	-01:33 (5.) ●	-01:26 (94.) ●	-01:31 (98.) ●
Run	11.7 km	03:43:28	00:05:08	04:40 min/km	-01:42 (7.) ●	-01:34 (122.) ●	-01:40 (133.) ●
Run	14.2 km	03:55:14	00:11:46	04:42 min/km	-03:39 (6.) ●	-03:27 (107.) ●	-03:40 (117.) ●
Run	16.4 km	04:05:49	00:10:35	04:48 min/km	-03:38 (5.) ●	-03:29 (98.) ●	-03:39 (106.) ●
Run	17.4 km	04:10:36	00:04:47	04:47 min/km	-01:42 (5.) ●	-01:38 (98.) ●	-01:42 (104.) ●
Run	18.5 km	04:15:48	00:05:12	04:43 min/km	-01:49 (9.) ●	-01:43 (126.) ●	-01:48 (136.) ●
Run	21.2 km	04:28:27	00:12:39	04:41 min/km	-04:14 (8.) ●	-03:56 (114.) ●	-04:08 (121.) ●
Run	21.2 km	04:28:27	01:37:01	04:34 min/km	-32:00 (4.) ●	-29:55 (95.) ●	-31:48 (99.) ●
Total	111.6 km	04:28:27	04:28:27	24.94 km/h	-01:10:35 (3.) ●	-01:07:33 (55.) ●	-01:13:09 (56.) ●

Ovr	Gen	Div	Name	#	AG
23	22	1	Jeroen Korstanje	127	M45-49	NLD	00:24:29	02:17:42	01:32:22	04:19:57
51	50	2	Toine Groot	388	M45-49	NLD	00:31:57	02:15:36	01:33:41	04:27:36
56	55	3	Jens de Kanter	157	M45-49	NLD	00:35:39	02:11:05	01:37:01	04:28:27
65	63	4	Marcel Gierman	1273	M45-49	NLD	00:27:41	02:16:45	01:41:15	04:31:12
68	66	5	Olivier Berthelot	148	M45-49	FRA	00:31:16	02:15:52	01:37:51	04:31:34
83	81	6	Nicolas Cuenin	792	M45-49	FRA	00:31:14	02:16:45	01:39:34	04:33:23
102	99	7	Harold Paul	171	M45-49	NLD	00:32:28	02:19:02	01:39:19	04:37:05
107	104	8	Ludger Kölven	457	M45-49	DEU	00:30:19	02:17:22	01:44:46	04:37:29
110	107	9	Neil Feakins	695	M45-49	GBR	00:30:53	02:18:31	01:43:26	04:37:49
123	119	10	Jens Ellermann	136	M45-49	DEU	00:31:53	02:19:47	01:44:26	04:40:30