Mostafa Danash -
Ironman 70.3 Westfriesland 2023

Quick facts

242/227/38All/Gender/AG

M35-39Age group

181Bib number

EGYNationality


41:21	2:36:39	1:33:26	4:59:41

Compare Mostafa Danash with other athletes!

181 Danash

1416 Vaxelaire ×

1051 van der Eng ×

1265 Giljam ×

1055 Somberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	+05:06 (117.) ●	+04:27 (794.) ●	+04:04 (955.) ●
Transition		00:46:43	00:05:22	-	-00:09 (80.) ●	-00:21 (502.) ●	-00:25 (609.) ●
Bike	17.7 km	01:17:52	00:31:09	34.09 km/h	-01:26 (55.) ●	-01:59 (327.) ●	-02:37 (346.) ●
Bike	60 km	02:26:43	01:08:51	36.86 km/h	-03:53 (53.) ●	-04:47 (304.) ●	-06:15 (318.) ●
Bike	88.5 km	03:23:22	00:56:39	30.19 km/h	+02:04 (100.) ●	+01:20 (641.) ●	+00:10 (710.) ●
Bike	88.5 km	03:23:22	02:36:39	33.9 km/h	-03:15 (70.) ●	-05:26 (428.) ●	-08:42 (461.) ●
Transition		03:26:15	00:02:53	-	-00:50 (52.) ●	-01:29 (309.) ●	-01:29 (363.) ●
Run	0.6 km	03:28:49	00:02:34	04:16 min/km	-00:40 (17.) ●	-00:45 (95.) ●	-00:48 (99.) ●
Run	2.8 km	03:38:12	00:09:23	04:15 min/km	-02:17 (19.) ●	-02:38 (81.) ●	-02:51 (83.) ●
Run	3.9 km	03:42:39	00:04:27	04:02 min/km	-01:09 (21.) ●	-01:15 (95.) ●	-01:21 (98.) ●
Run	4.9 km	03:47:19	00:04:40	04:39 min/km	-01:25 (19.) ●	-01:34 (83.) ●	-01:42 (87.) ●
Run	7.4 km	03:58:25	00:11:06	04:26 min/km	-02:49 (19.) ●	-03:12 (87.) ●	-03:28 (90.) ●
Run	9.6 km	04:08:37	00:10:12	04:38 min/km	-02:55 (20.) ●	-03:11 (96.) ●	-03:23 (102.) ●
Run	10.6 km	04:13:08	00:04:31	04:31 min/km	-01:29 (14.) ●	-01:34 (64.) ●	-01:39 (66.) ●
Run	11.7 km	04:17:56	00:04:48	04:21 min/km	-01:48 (16.) ●	-01:54 (74.) ●	-02:00 (77.) ●
Run	14.2 km	04:29:00	00:11:04	04:25 min/km	-03:44 (11.) ●	-04:09 (51.) ●	-04:22 (52.) ●
Run	16.4 km	04:39:10	00:10:10	04:37 min/km	-03:29 (16.) ●	-03:54 (66.) ●	-04:04 (68.) ●
Run	17.4 km	04:43:31	00:04:21	04:21 min/km	-01:51 (5.) ●	-02:04 (23.) ●	-02:08 (24.) ●
Run	18.5 km	04:48:11	00:04:40	04:14 min/km	-02:02 (9.) ●	-02:15 (38.) ●	-02:20 (39.) ●
Run	21.2 km	04:59:41	00:11:30	04:15 min/km	-04:31 (4.) ●	-05:05 (22.) ●	-05:17 (23.) ●
Run	21.2 km	04:59:41	01:33:26	04:24 min/km	-30:09 (13.) ●	-33:30 (56.) ●	-35:23 (58.) ●
Total	111.6 km	04:59:41	04:59:41	22.34 km/h	-29:17 (38.) ●	-36:19 (227.) ●	-41:55 (242.) ●

Ovr	Gen	Div	Name	#	AG
210	198	33	Joerg Pauls	520	M35-39	DEU	00:29:22	02:21:34	01:56:48	04:55:08
211	199	34	Ramon Meijer	594	M35-39	NLD	00:30:22	02:23:44	01:53:07	04:55:10
216	204	35	Tim Verschoor	996	M35-39	NLD	00:27:01	02:29:17	01:52:52	04:56:01
229	215	36	Matthieu Vaxelaire	1416	M35-39	BEL	00:33:49	02:29:21	01:47:03	04:58:05
234	220	37	Barrie van der Eng	1051	M35-39	NLD	00:35:29	02:30:52	01:42:03	04:58:20
242	227	38	Mostafa Danash	181	M35-39	EGY	00:41:21	02:36:39	01:33:26	04:59:41
259	240	39	Peter Giljam	1265	M35-39	NLD	00:35:16	02:21:59	01:58:08	05:01:39
265	245	40	Bart Somberg	1055	M35-39	NLD	00:35:55	02:19:27	01:58:51	05:02:10
266	246	41	Christophe DE Ruyver	1109	M35-39	BEL	00:36:20	02:34:20	01:43:13	05:02:11
268	248	42	Denis Wirtz	340	M35-39	LUX	00:33:07	02:29:27	01:52:58	05:02:31