Johny Frampton -
Ironman 70.3 Westfriesland 2023

Quick facts

272/252/40All/Gender/AG

M40-44Age group

193Bib number

GBRNationality


34:18	2:33:10	1:47:18	5:03:07

Compare Johny Frampton with other athletes!

193 Frampton

775 Lange ×

810 Reeker ×

578 Bijker ×

696 Naylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-03:04 (50.) ●	-02:36 (353.) ●	-02:59 (404.) ●
Transition		00:39:06	00:04:48	-	-00:37 (70.) ●	-00:55 (390.) ●	-00:59 (474.) ●
Bike	17.7 km	01:10:10	00:31:04	34.18 km/h	-02:00 (48.) ●	-02:04 (313.) ●	-02:42 (331.) ●
Bike	60 km	02:19:11	01:09:01	36.77 km/h	-04:17 (46.) ●	-04:37 (314.) ●	-06:05 (328.) ●
Bike	88.5 km	03:12:16	00:53:05	32.21 km/h	-02:00 (70.) ●	-02:14 (431.) ●	-03:24 (467.) ●
Bike	88.5 km	03:12:16	02:33:10	34.67 km/h	-08:17 (58.) ●	-08:55 (354.) ●	-12:11 (375.) ●
Transition		03:15:49	00:03:33	-	-01:42 (80.) ●	-00:49 (490.) ●	-00:49 (586.) ●
Run	0.6 km	03:18:32	00:02:43	04:31 min/km	-00:33 (25.) ●	-00:36 (172.) ●	-00:39 (185.) ●
Run	2.8 km	03:28:31	00:09:59	04:32 min/km	-01:52 (26.) ●	-02:02 (150.) ●	-02:15 (158.) ●
Run	3.9 km	03:33:13	00:04:42	04:16 min/km	-00:53 (29.) ●	-01:00 (166.) ●	-01:06 (177.) ●
Run	4.9 km	03:38:05	00:04:52	04:51 min/km	-01:19 (21.) ●	-01:22 (127.) ●	-01:30 (133.) ●
Run	7.4 km	03:50:06	00:12:01	04:48 min/km	-02:09 (32.) ●	-02:17 (187.) ●	-02:33 (199.) ●
Run	9.6 km	04:01:29	00:11:23	05:10 min/km	-01:44 (41.) ●	-02:00 (239.) ●	-02:12 (265.) ●
Run	10.6 km	04:06:42	00:05:13	05:13 min/km	-00:46 (46.) ●	-00:52 (255.) ●	-00:57 (280.) ●
Run	11.7 km	04:12:06	00:05:24	04:54 min/km	-01:10 (33.) ●	-01:18 (193.) ●	-01:24 (209.) ●
Run	14.2 km	04:25:24	00:13:18	05:19 min/km	-01:38 (49.) ●	-01:55 (290.) ●	-02:08 (321.) ●
Run	16.4 km	04:37:08	00:11:44	05:20 min/km	-01:57 (39.) ●	-02:20 (231.) ●	-02:30 (260.) ●
Run	17.4 km	04:42:41	00:05:33	05:33 min/km	-00:43 (56.) ●	-00:52 (324.) ●	-00:56 (365.) ●
Run	18.5 km	04:48:27	00:05:46	05:14 min/km	-00:57 (46.) ●	-01:09 (267.) ●	-01:14 (301.) ●
Run	21.2 km	05:03:07	00:14:40	05:25 min/km	-01:30 (61.) ●	-01:55 (334.) ●	-02:07 (380.) ●
Run	21.2 km	05:03:07	01:47:18	05:03 min/km	-17:11 (36.) ●	-19:38 (218.) ●	-21:31 (239.) ●
Total	111.6 km	05:03:07	05:03:07	22.09 km/h	-30:51 (40.) ●	-32:53 (252.) ●	-38:29 (272.) ●

Ovr	Gen	Div	Name	#	AG
233	219	35	Michael Leuven	727	M40-44	NLD	00:32:50	02:33:34	01:42:58	04:58:15
235	221	36	Corné de Frel	1209	M40-44	NLD	00:40:15	02:25:24	01:45:04	04:58:23
236	222	37	Jan Willem de Groot	1031	M40-44	NLD	00:32:09	02:25:54	01:54:22	04:58:51
243	228	38	Dave Lange	775	M40-44	ARE	00:30:58	02:27:34	01:54:36	04:59:44
254	235	39	Veit Reeker	810	M40-44	DEU	00:37:48	02:31:14	01:44:08	05:00:37
272	252	40	Johny Frampton	193	M40-44	GBR	00:34:18	02:33:10	01:47:18	05:03:07
284	262	41	Jeroen Bijker	578	M40-44	NLD	00:35:46	02:32:13	01:49:41	05:04:25
300	275	42	David Naylor	696	M40-44	GBR	00:39:11	02:24:04	01:54:18	05:05:39
308	283	43	Harm Harmsen	961	M40-44	NLD	00:32:08	02:29:48	01:54:52	05:06:25
310	285	44	Maarten Peek	1396	M40-44	NLD	00:38:58	02:36:54	01:44:50	05:06:37