Brian Goode -
Ironman 70.3 Westfriesland 2023
Quick facts
1228/995/7All/Gender/AG
M65-69Age group
206Bib number
GBRNationality
58:46 | 3:39:06 | 2:56:32 | 7:45:45 |
Compare Brian Goode with other athletes!
206 Goode
600 Harris ×
235 Berger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:46 | 00:58:46 | 03:05 min/100m | +15:21 (7.) ● | +21:52 (995.) ● | +21:29 (1232.) ● |
Transition | 01:04:31 | 00:05:45 | - | -01:03 (2.) ● | +00:02 (588.) ● | -00:02 (714.) ● | |
Bike | 17.7 km | 01:48:45 | 00:44:14 | 24.01 km/h | +06:40 (7.) ● | +11:06 (993.) ● | +10:28 (1221.) ● |
Bike | 60 km | 03:27:10 | 01:38:25 | 25.79 km/h | +13:14 (7.) ● | +24:47 (991.) ● | +23:19 (1216.) ● |
Bike | 88.5 km | 04:43:37 | 01:16:27 | 22.37 km/h | +11:35 (7.) ● | +21:08 (989.) ● | +19:58 (1216.) ● |
Bike | 88.5 km | 04:43:37 | 03:39:06 | 24.24 km/h | +31:29 (7.) ● | +57:01 (991.) ● | +53:45 (1218.) ● |
Transition | 04:49:13 | 00:05:36 | - | +00:41 (6.) ● | +01:14 (833.) ● | +01:14 (1016.) ● | |
Run | 0.6 km | 04:53:26 | 00:04:13 | 07:01 min/km | +00:14 (5.) ● | +00:54 (920.) ● | +00:51 (1132.) ● |
Run | 2.8 km | 05:10:19 | 00:16:53 | 07:40 min/km | +01:50 (6.) ● | +04:52 (973.) ● | +04:39 (1201.) ● |
Run | 3.9 km | 05:20:09 | 00:09:50 | 08:56 min/km | +02:05 (6.) ● | +04:08 (994.) ● | +04:02 (1233.) ● |
Run | 4.9 km | 05:29:30 | 00:09:21 | 09:20 min/km | +00:56 (6.) ● | +03:07 (974.) ● | +02:59 (1198.) ● |
Run | 7.4 km | 05:51:19 | 00:21:49 | 08:43 min/km | +03:08 (6.) ● | +07:31 (989.) ● | +07:15 (1224.) ● |
Run | 9.6 km | 06:13:12 | 00:21:53 | 09:56 min/km | +04:01 (7.) ● | +08:30 (996.) ● | +08:18 (1235.) ● |
Run | 10.6 km | 06:21:12 | 00:08:00 | 08:00 min/km | +00:13 (4.) ● | +01:55 (918.) ● | +01:50 (1130.) ● |
Run | 11.7 km | 06:29:59 | 00:08:47 | 07:59 min/km | +00:11 (4.) ● | +02:05 (904.) ● | +01:59 (1109.) ● |
Run | 14.2 km | 06:50:34 | 00:20:35 | 08:14 min/km | +01:01 (5.) ● | +05:22 (945.) ● | +05:09 (1167.) ● |
Run | 16.4 km | 07:07:40 | 00:17:06 | 07:46 min/km | -00:48 (4.) ● | +03:02 (854.) ● | +02:52 (1039.) ● |
Run | 17.4 km | 07:16:03 | 00:08:23 | 08:23 min/km | +00:08 (4.) ● | +01:58 (904.) ● | +01:54 (1112.) ● |
Run | 18.5 km | 07:24:59 | 00:08:56 | 08:07 min/km | ±00:00 (4.) ● | +02:01 (893.) ● | +01:56 (1094.) ● |
Run | 21.2 km | 07:45:45 | 00:20:46 | 07:41 min/km | -00:29 (4.) ● | +04:11 (887.) ● | +03:59 (1085.) ● |
Run | 21.2 km | 07:45:45 | 02:56:32 | 08:19 min/km | +12:30 (5.) ● | +49:36 (964.) ● | +47:43 (1191.) ● |
Total | 111.6 km | 07:45:45 | 07:45:45 | 14.38 km/h | +58:58 (7.) ● | +02:09:45 (995.) ● | +02:04:09 (1228.) ● |