Team Just For Glory -
Ironman 70.3 Westfriesland 2023

Quick facts

321/6/3All/Gender/AG

MFRELAYAge group

209Bib number

ITANationality


32:06	2:54:04	1:38:04	5:07:37

Compare Team Just For Glory with other athletes!

209 Just For Glory

216 Team Trims ×

211 Babbelaspas ×

215 Allround Team ×

219 Return On Invested Calories ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:06	00:32:06	01:41 min/100m	-07:10 (3.) ●	-05:11 (245.) ●
Transition		00:34:22	00:02:16	-	-00:15 (3.) ●	-03:31 (5.) ●
Bike	17.7 km	01:10:15	00:35:53	29.6 km/h	+00:56 (7.) ●	+02:07 (900.) ●
Bike	60 km	02:28:54	01:18:39	32.27 km/h	+00:53 (7.) ●	+03:33 (866.) ●
Bike	88.5 km	03:28:26	00:59:32	28.72 km/h	+00:47 (8.) ●	+03:03 (888.) ●
Bike	88.5 km	03:28:26	02:54:04	30.51 km/h	+02:36 (7.) ●	+08:43 (882.) ●
Transition		03:29:33	00:01:07	-	-00:19 (1.) ●	-03:15 (3.) ●
Run	0.6 km	03:32:11	00:02:38	04:23 min/km	-00:27 (1.) ●	-00:44 (126.) ●
Run	2.8 km	03:42:29	00:10:18	04:40 min/km	-01:27 (3.) ●	-01:56 (215.) ●
Run	3.9 km	03:47:16	00:04:47	04:20 min/km	-00:46 (2.) ●	-01:01 (194.) ●
Run	4.9 km	03:52:11	00:04:55	04:54 min/km	-00:55 (2.) ●	-01:27 (141.) ●
Run	7.4 km	04:03:41	00:11:30	04:36 min/km	-02:20 (2.) ●	-03:04 (121.) ●
Run	9.6 km	04:14:07	00:10:26	04:44 min/km	-02:12 (2.) ●	-03:09 (119.) ●
Run	10.6 km	04:18:53	00:04:46	04:46 min/km	-01:05 (2.) ●	-01:24 (126.) ●
Run	11.7 km	04:23:53	00:05:00	04:32 min/km	-01:15 (2.) ●	-01:48 (108.) ●
Run	14.2 km	04:35:30	00:11:37	04:38 min/km	-03:05 (2.) ●	-03:49 (101.) ●
Run	16.4 km	04:45:49	00:10:19	04:41 min/km	-03:02 (1.) ●	-03:55 (80.) ●
Run	17.4 km	04:50:24	00:04:35	04:35 min/km	-01:35 (1.) ●	-01:54 (62.) ●
Run	18.5 km	04:55:18	00:04:54	04:27 min/km	-01:44 (2.) ●	-02:06 (79.) ●
Run	21.2 km	05:07:37	00:12:19	04:33 min/km	-03:54 (1.) ●	-04:28 (82.) ●
Run	21.2 km	05:07:37	01:38:04	04:37 min/km	-23:47 (2.) ●	-30:45 (107.) ●
Total	111.6 km	05:07:37	05:07:37	21.77 km/h	-28:55 (3.) ●	-33:59 (321.) ●

Ovr	Gen	Div	Name	#	AG
187	2	1	Team Team Trims	216	MFRELAY	NLD	00:31:16	02:33:24	01:43:20	04:51:48
246	4	2	Team Babbelaspas	211	MFRELAY	ZAF	00:29:41	02:22:46	02:04:35	04:59:57
321	6	3	Team Just For Glory	209	MFRELAY	ITA	00:32:06	02:54:04	01:38:04	05:07:37
403	7	4	Team Allround Team	215	MFRELAY	DEU	01:01:15	02:33:47	01:37:24	05:15:14
419	8	5	Team Return On Invested Calories	219	MFRELAY	NLD	00:34:52	02:44:10	01:53:14	05:16:32
466	9	6	Team Splash Flash & Dash	222	MFRELAY	FRA	00:49:13	02:41:45	01:46:54	05:21:48
636	11	7	Team Mike Kate Josh	223	MFRELAY	GBR	00:38:48	03:00:22	01:55:20	05:38:55
834	12	8	Team the Three Musketeers	217	MFRELAY	NLD	00:35:08	02:55:13	02:24:01	05:58:31
892	13	9	Team the Fiscal Finishers	210	MFRELAY	ZAF	00:40:33	02:58:04	02:24:00	06:06:45
910	14	10	Team Team Worthatri	208	MFRELAY	LTU	00:35:14	03:05:47	02:24:42	06:09:55