Niall Power -
Ironman 70.3 Westfriesland 2023
Quick facts
1202/978/127All/Gender/AG
M45-49Age group
230Bib number
IRLNationality
46:46 | 3:13:39 | 3:05:23 | 7:23:37 |
Compare Niall Power with other athletes!
230 Power
1313 Oomen ×
620 Catalin-Mihail ×
639 Clark ×
574 Heijink ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +08:50 (117.) ● | +09:52 (946.) ● | +09:29 (1161.) ● |
Transition | 00:55:17 | 00:08:31 | - | +02:27 (115.) ● | +02:48 (893.) ● | +02:44 (1103.) ● | |
Bike | 17.7 km | 01:32:49 | 00:37:32 | 28.29 km/h | +04:33 (120.) ● | +04:24 (892.) ● | +03:46 (1044.) ● |
Bike | 60 km | 02:59:48 | 01:26:59 | 29.18 km/h | +13:27 (124.) ● | +13:21 (935.) ● | +11:53 (1119.) ● |
Bike | 88.5 km | 04:08:56 | 01:09:08 | 24.73 km/h | +14:00 (126.) ● | +13:49 (947.) ● | +12:39 (1150.) ● |
Bike | 88.5 km | 04:08:56 | 03:13:39 | 27.42 km/h | +32:00 (125.) ● | +31:34 (939.) ● | +28:18 (1125.) ● |
Transition | 04:18:14 | 00:09:18 | - | +04:56 (126.) ● | +04:56 (979.) ● | +04:56 (1213.) ● | |
Run | 0.6 km | 04:23:59 | 00:05:45 | 09:35 min/km | +02:21 (128.) ● | +02:26 (991.) ● | +02:23 (1225.) ● |
Run | 2.8 km | 04:43:16 | 00:19:17 | 08:45 min/km | +07:09 (129.) ● | +07:16 (991.) ● | +07:03 (1227.) ● |
Run | 3.9 km | 04:52:27 | 00:09:11 | 08:20 min/km | +03:24 (128.) ● | +03:29 (988.) ● | +03:23 (1221.) ● |
Run | 4.9 km | 05:01:47 | 00:09:20 | 09:19 min/km | +02:59 (126.) ● | +03:06 (973.) ● | +02:58 (1197.) ● |
Run | 7.4 km | 05:23:05 | 00:21:18 | 08:31 min/km | +06:44 (128.) ● | +07:00 (983.) ● | +06:44 (1216.) ● |
Run | 9.6 km | 05:41:47 | 00:18:42 | 08:30 min/km | +04:58 (124.) ● | +05:19 (955.) ● | +05:07 (1182.) ● |
Run | 10.6 km | 05:50:45 | 00:08:58 | 08:58 min/km | +02:46 (127.) ● | +02:53 (970.) ● | +02:48 (1204.) ● |
Run | 11.7 km | 06:00:21 | 00:09:36 | 08:43 min/km | +02:46 (124.) ● | +02:54 (954.) ● | +02:48 (1181.) ● |
Run | 14.2 km | 06:22:17 | 00:21:56 | 08:46 min/km | +06:31 (127.) ● | +06:43 (971.) ● | +06:30 (1203.) ● |
Run | 16.4 km | 06:41:25 | 00:19:08 | 08:41 min/km | +04:55 (125.) ● | +05:04 (943.) ● | +04:54 (1166.) ● |
Run | 17.4 km | 06:50:18 | 00:08:53 | 08:53 min/km | +02:24 (123.) ● | +02:28 (937.) ● | +02:24 (1157.) ● |
Run | 18.5 km | 06:59:44 | 00:09:26 | 08:34 min/km | +02:25 (122.) ● | +02:31 (923.) ● | +02:26 (1138.) ● |
Run | 21.2 km | 07:23:37 | 00:23:53 | 08:50 min/km | +07:00 (126.) ● | +07:18 (967.) ● | +07:06 (1195.) ● |
Run | 21.2 km | 07:23:37 | 03:05:23 | 08:44 min/km | +56:22 (128.) ● | +58:27 (982.) ● | +56:34 (1216.) ● |
Total | 111.6 km | 07:23:37 | 07:23:37 | 15.09 km/h | +01:44:35 (127.) ● | +01:47:37 (978.) ● | +01:42:01 (1202.) ● |