Niels Romein -
Ironman 70.3 Westfriesland 2023
Quick facts
633/559/97All/Gender/AG
M40-44Age group
288Bib number
NLDNationality
28:07 | 2:43:44 | 2:18:14 | 5:38:32 |
Compare Niels Romein with other athletes!
288 Romein
885 Alexandres ×
352 Kapopoulos ×
322 Alkan ×
260 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:07 | 00:28:07 | 01:28 min/100m | -09:15 (2.) ● | -08:47 (50.) ● | -09:10 (59.) ● |
Transition | 00:32:43 | 00:04:36 | - | -00:49 (61.) ● | -01:07 (349.) ● | -01:11 (426.) ● | |
Bike | 17.7 km | 01:06:56 | 00:34:13 | 31.04 km/h | +01:09 (106.) ● | +01:05 (648.) ● | +00:27 (725.) ● |
Bike | 60 km | 02:21:39 | 01:14:43 | 33.97 km/h | +01:25 (98.) ● | +01:05 (591.) ● | -00:23 (651.) ● |
Bike | 88.5 km | 03:16:27 | 00:54:48 | 31.2 km/h | -00:17 (85.) ● | -00:31 (534.) ● | -01:41 (581.) ● |
Bike | 88.5 km | 03:16:27 | 02:43:44 | 32.43 km/h | +02:17 (96.) ● | +01:39 (583.) ● | -01:37 (639.) ● |
Transition | 03:20:18 | 00:03:51 | - | -01:24 (92.) ● | -00:31 (567.) ● | -00:31 (675.) ● | |
Run | 0.6 km | 03:23:52 | 00:03:34 | 05:56 min/km | +00:18 (114.) ● | +00:15 (743.) ● | +00:12 (877.) ● |
Run | 2.8 km | 03:36:48 | 00:12:56 | 05:52 min/km | +01:05 (116.) ● | +00:55 (743.) ● | +00:42 (861.) ● |
Run | 3.9 km | 03:43:02 | 00:06:14 | 05:40 min/km | +00:39 (121.) ● | +00:32 (755.) ● | +00:26 (886.) ● |
Run | 4.9 km | 03:50:35 | 00:07:33 | 07:32 min/km | +01:22 (129.) ● | +01:19 (862.) ● | +01:11 (1036.) ● |
Run | 7.4 km | 04:07:27 | 00:16:52 | 06:44 min/km | +02:42 (126.) ● | +02:34 (855.) ● | +02:18 (1022.) ● |
Run | 9.6 km | 04:22:46 | 00:15:19 | 06:57 min/km | +02:12 (123.) ● | +01:56 (795.) ● | +01:44 (946.) ● |
Run | 10.6 km | 04:29:30 | 00:06:44 | 06:44 min/km | +00:45 (119.) ● | +00:39 (756.) ● | +00:34 (895.) ● |
Run | 11.7 km | 04:37:07 | 00:07:37 | 06:55 min/km | +01:03 (119.) ● | +00:55 (767.) ● | +00:49 (919.) ● |
Run | 14.2 km | 04:52:59 | 00:15:52 | 06:20 min/km | +00:56 (109.) ● | +00:39 (630.) ● | +00:26 (744.) ● |
Run | 16.4 km | 05:07:48 | 00:14:49 | 06:44 min/km | +01:08 (110.) ● | +00:45 (632.) ● | +00:35 (756.) ● |
Run | 17.4 km | 05:14:21 | 00:06:33 | 06:33 min/km | +00:17 (104.) ● | +00:08 (605.) ● | +00:04 (721.) ● |
Run | 18.5 km | 05:21:01 | 00:06:40 | 06:03 min/km | -00:03 (89.) ● | -00:15 (510.) ● | -00:20 (604.) ● |
Run | 21.2 km | 05:38:32 | 00:17:31 | 06:29 min/km | +01:21 (109.) ● | +00:56 (655.) ● | +00:44 (781.) ● |
Run | 21.2 km | 05:38:32 | 02:18:14 | 06:31 min/km | +13:45 (115.) ● | +11:18 (714.) ● | +09:25 (844.) ● |
Total | 111.6 km | 05:38:32 | 05:38:32 | 19.78 km/h | +04:34 (97.) ● | +02:32 (559.) ● | -03:04 (633.) ● |