Fatima-Zahrae Berrada -
Ironman 70.3 Westfriesland 2023

Quick facts

1190/207/29All/Gender/AG

F35-39Age group

295Bib number

MARNationality


36:35	3:54:48	2:30:59	7:15:50

Compare Fatima-Zahrae Berrada with other athletes!

295 Berrada

407 Laubert ×

1208 Bondarenko ×

207 Uliana ×

526 Singer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:45 (12.) ●	-02:23 (78.) ●	-00:42 (611.) ●
Transition		00:43:44	00:07:09	-	+01:02 (22.) ●	+00:52 (162.) ●	+01:22 (970.) ●
Bike	17.7 km	01:27:06	00:43:22	24.49 km/h	+06:19 (29.) ●	+06:48 (211.) ●	+09:36 (1215.) ●
Bike	60 km	03:14:33	01:47:27	23.62 km/h	+24:04 (31.) ●	+25:49 (222.) ●	+32:21 (1237.) ●
Bike	88.5 km	04:38:32	01:23:59	20.36 km/h	+20:58 (31.) ●	+22:23 (222.) ●	+27:30 (1236.) ●
Bike	88.5 km	04:38:32	03:54:48	22.61 km/h	+51:21 (31.) ●	+55:00 (221.) ●	+01:09:27 (1237.) ●
Transition		04:44:51	00:06:19	-	+01:47 (29.) ●	+01:43 (189.) ●	+01:57 (1098.) ●
Run	0.6 km	04:48:43	00:03:52	06:26 min/km	+00:15 (26.) ●	+00:12 (169.) ●	+00:30 (1036.) ●
Run	2.8 km	05:03:11	00:14:28	06:34 min/km	+01:25 (28.) ●	+01:10 (170.) ●	+02:14 (1092.) ●
Run	3.9 km	05:10:10	00:06:59	06:20 min/km	+00:47 (26.) ●	+00:40 (169.) ●	+01:11 (1080.) ●
Run	4.9 km	05:17:46	00:07:36	07:35 min/km	+00:52 (27.) ●	+00:39 (163.) ●	+01:14 (1048.) ●
Run	7.4 km	05:35:31	00:17:45	07:06 min/km	+02:14 (28.) ●	+01:54 (178.) ●	+03:11 (1099.) ●
Run	9.6 km	05:51:30	00:15:59	07:15 min/km	+01:47 (26.) ●	+01:25 (158.) ●	+02:24 (1019.) ●
Run	10.6 km	05:58:36	00:07:06	07:06 min/km	+00:36 (25.) ●	+00:32 (156.) ●	+00:56 (994.) ●
Run	11.7 km	06:06:30	00:07:54	07:10 min/km	+00:43 (22.) ●	+00:38 (158.) ●	+01:06 (983.) ●
Run	14.2 km	06:24:05	00:17:35	07:02 min/km	+01:31 (24.) ●	+01:08 (145.) ●	+02:09 (951.) ●
Run	16.4 km	06:40:25	00:16:20	07:25 min/km	+01:34 (24.) ●	+01:18 (150.) ●	+02:06 (960.) ●
Run	17.4 km	06:47:46	00:07:21	07:21 min/km	+00:39 (25.) ●	+00:29 (153.) ●	+00:52 (952.) ●
Run	18.5 km	06:55:59	00:08:13	07:28 min/km	+00:59 (25.) ●	+00:47 (161.) ●	+01:13 (978.) ●
Run	21.2 km	07:15:50	00:19:51	07:21 min/km	+02:45 (28.) ●	+02:05 (171.) ●	+03:04 (1033.) ●
Run	21.2 km	07:15:50	02:30:59	07:07 min/km	+16:07 (26.) ●	+12:57 (161.) ●	+22:10 (1022.) ●
Total	111.6 km	07:15:50	07:15:50	15.36 km/h	+01:07:32 (29.) ●	+01:08:09 (207.) ●	+01:34:14 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1090	168	24	Marlou Mensen	676	F35-39	NLD	00:35:17	03:18:06	02:30:25	06:39:39
1091	169	25	Anneri Muller	416	F35-39	NLD	00:44:10	03:18:54	02:24:03	06:39:59
1133	180	26	Laura Szilagyi	226	F35-39	HUN	00:42:16	03:39:50	02:16:40	06:51:28
1144	185	27	Sophie Laubert	407	F35-39	NLD	00:46:21	03:12:42	02:40:57	06:54:01
1184	203	28	Olga Bondarenko	1208	F35-39	NLD	00:48:19	03:33:37	02:31:23	07:10:50
1190	207	29	Fatima-Zahrae Berrada	295	F35-39	MAR	00:36:35	03:54:48	02:30:59	07:15:50
1215	214	30	Mariuxa Uliana	207	F35-39	BRA	00:41:52	03:29:57	03:08:49	07:33:15
1221	216	31	Jessica Singer	526	F35-39	GBR	00:45:52	03:59:10	02:40:41	07:37:26
1235	220	32	Angelica Sierra	815	F35-39	COL	00:53:26	03:47:50	03:08:16	08:01:45