Michiel van der Starre -
Ironman 70.3 Westfriesland 2023

Quick facts

141/135/24All/Gender/AG

M35-39Age group

299Bib number

NLDNationality


29:42	2:24:34	1:45:03	4:45:05

Compare Michiel van der Starre with other athletes!

299 van der Starre

349 Berndt ×

1303 Abrams ×

360 Onrust ×

350 Friend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:42	00:29:42	01:33 min/100m	-06:33 (18.) ●	-07:12 (103.) ●	-07:35 (122.) ●
Transition		00:33:25	00:03:43	-	-01:48 (29.) ●	-02:00 (170.) ●	-02:04 (209.) ●
Bike	17.7 km	01:03:23	00:29:58	35.44 km/h	-02:37 (39.) ●	-03:10 (209.) ●	-03:48 (216.) ●
Bike	60 km	02:08:37	01:05:14	38.91 km/h	-07:30 (27.) ●	-08:24 (153.) ●	-09:52 (157.) ●
Bike	88.5 km	02:57:59	00:49:22	34.64 km/h	-05:13 (33.) ●	-05:57 (211.) ●	-07:07 (218.) ●
Bike	88.5 km	02:57:59	02:24:34	36.73 km/h	-15:20 (29.) ●	-17:31 (177.) ●	-20:47 (181.) ●
Transition		03:00:02	00:02:03	-	-01:40 (9.) ●	-02:19 (65.) ●	-02:19 (89.) ●
Run	0.6 km	03:03:15	00:03:13	05:21 min/km	-00:01 (88.) ●	-00:06 (543.) ●	-00:09 (615.) ●
Run	2.8 km	03:12:56	00:09:41	04:24 min/km	-01:59 (22.) ●	-02:20 (111.) ●	-02:33 (116.) ●
Run	3.9 km	03:17:26	00:04:30	04:05 min/km	-01:06 (22.) ●	-01:12 (105.) ●	-01:18 (108.) ●
Run	4.9 km	03:22:11	00:04:45	04:44 min/km	-01:20 (21.) ●	-01:29 (100.) ●	-01:37 (104.) ●
Run	7.4 km	03:34:06	00:11:55	04:46 min/km	-02:00 (34.) ●	-02:23 (176.) ●	-02:39 (188.) ●
Run	9.6 km	03:44:49	00:10:43	04:52 min/km	-02:24 (27.) ●	-02:40 (142.) ●	-02:52 (154.) ●
Run	10.6 km	03:50:12	00:05:23	05:23 min/km	-00:37 (58.) ●	-00:42 (319.) ●	-00:47 (358.) ●
Run	11.7 km	03:56:55	00:06:43	06:06 min/km	+00:07 (90.) ●	+00:01 (570.) ●	-00:05 (678.) ●
Run	14.2 km	04:09:41	00:12:46	05:06 min/km	-02:02 (40.) ●	-02:27 (220.) ●	-02:40 (239.) ●
Run	16.4 km	04:20:44	00:11:03	05:01 min/km	-02:36 (29.) ●	-03:01 (143.) ●	-03:11 (155.) ●
Run	17.4 km	04:26:10	00:05:26	05:26 min/km	-00:46 (50.) ●	-00:59 (282.) ●	-01:03 (315.) ●
Run	18.5 km	04:31:51	00:05:41	05:09 min/km	-01:01 (43.) ●	-01:14 (248.) ●	-01:19 (278.) ●
Run	21.2 km	04:45:05	00:13:14	04:54 min/km	-02:47 (26.) ●	-03:21 (158.) ●	-03:33 (173.) ●
Run	21.2 km	04:45:05	01:45:03	04:57 min/km	-18:32 (33.) ●	-21:53 (187.) ●	-23:46 (202.) ●
Total	111.6 km	04:45:05	04:45:05	23.49 km/h	-43:53 (24.) ●	-50:55 (135.) ●	-56:31 (141.) ●

Ovr	Gen	Div	Name	#	AG
129	124	19	Liran Lahav	166	M35-39	ISR	00:31:38	02:23:59	01:40:37	04:41:38
131	126	20	Twan van Schijndel	1300	M35-39	NLD	00:30:00	02:29:15	01:37:16	04:41:44
133	128	21	Patrick van Beek	153	M35-39	NLD	00:26:23	02:21:03	01:48:52	04:42:01
136	131	22	Lloyd Berndt	349	M35-39	ZAF	00:33:47	02:14:17	01:50:54	04:44:06
138	132	23	Jochen Abrams	1303	M35-39	BEL	00:30:47	02:23:27	01:41:37	04:44:44
141	135	24	Michiel van der Starre	299	M35-39	NLD	00:29:42	02:24:34	01:45:03	04:45:05
147	141	25	Jesper Onrust	360	M35-39	NLD	00:35:27	02:17:17	01:44:58	04:45:44
158	151	26	Roscoe Friend	350	M35-39	ZAF	00:27:53	02:18:47	01:54:40	04:47:53
166	159	27	Alexandre Imperatori	446	M35-39	CHE	00:37:08	02:25:56	01:37:05	04:48:56
167	160	28	Thomas Springer	137	M35-39	DEU	00:32:37	02:26:57	01:43:53	04:48:58