Susanne Leffering -
Ironman 70.3 Westfriesland 2023

Quick facts

1173/198/11All/Gender/AG

F55-59Age group

336Bib number

DEUNationality


46:41	3:14:01	2:50:53	7:06:23

Compare Susanne Leffering with other athletes!

336 Leffering

564 Petters ×

551 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:41	00:46:41	02:27 min/100m	+08:20 (11.) ●	+07:43 (200.) ●	+09:24 (1157.) ●
Transition		00:54:15	00:07:34	-	+01:49 (9.) ●	+01:17 (171.) ●	+01:47 (1015.) ●
Bike	17.7 km	01:32:50	00:38:35	27.52 km/h	+01:23 (10.) ●	+02:01 (162.) ●	+04:49 (1108.) ●
Bike	60 km	02:59:29	01:26:39	29.29 km/h	+06:27 (10.) ●	+05:01 (167.) ●	+11:33 (1112.) ●
Bike	88.5 km	04:08:16	01:08:47	24.86 km/h	+07:31 (10.) ●	+07:11 (184.) ●	+12:18 (1141.) ●
Bike	88.5 km	04:08:16	03:14:01	27.37 km/h	+15:21 (10.) ●	+14:13 (172.) ●	+28:40 (1126.) ●
Transition		04:15:30	00:07:14	-	+02:22 (10.) ●	+02:38 (205.) ●	+02:52 (1149.) ●
Run	0.6 km	04:19:35	00:04:05	06:48 min/km	+00:15 (10.) ●	+00:25 (191.) ●	+00:43 (1101.) ●
Run	2.8 km	04:35:15	00:15:40	07:07 min/km	+02:00 (11.) ●	+02:22 (198.) ●	+03:26 (1167.) ●
Run	3.9 km	04:42:41	00:07:26	06:45 min/km	+01:04 (11.) ●	+01:07 (195.) ●	+01:38 (1145.) ●
Run	4.9 km	04:51:04	00:08:23	08:22 min/km	+01:12 (10.) ●	+01:26 (196.) ●	+02:01 (1140.) ●
Run	7.4 km	05:11:07	00:20:03	08:01 min/km	+03:53 (11.) ●	+04:12 (208.) ●	+05:29 (1189.) ●
Run	9.6 km	05:29:46	00:18:39	08:28 min/km	+03:15 (11.) ●	+04:05 (211.) ●	+05:04 (1179.) ●
Run	10.6 km	05:37:57	00:08:11	08:11 min/km	+01:20 (11.) ●	+01:37 (205.) ●	+02:01 (1150.) ●
Run	11.7 km	05:46:54	00:08:57	08:08 min/km	+01:27 (11.) ●	+01:41 (195.) ●	+02:09 (1130.) ●
Run	14.2 km	06:07:13	00:20:19	08:07 min/km	+03:21 (11.) ●	+03:52 (204.) ●	+04:53 (1157.) ●
Run	16.4 km	06:25:53	00:18:40	08:29 min/km	+03:14 (11.) ●	+03:38 (201.) ●	+04:26 (1147.) ●
Run	17.4 km	06:33:59	00:08:06	08:06 min/km	+01:13 (11.) ●	+01:14 (182.) ●	+01:37 (1070.) ●
Run	18.5 km	06:43:31	00:09:32	08:39 min/km	+01:57 (11.) ●	+02:06 (202.) ●	+02:32 (1146.) ●
Run	21.2 km	07:06:23	00:22:52	08:28 min/km	+04:41 (11.) ●	+05:06 (205.) ●	+06:05 (1165.) ●
Run	21.2 km	07:06:23	02:50:53	08:03 min/km	+28:52 (11.) ●	+32:51 (204.) ●	+42:04 (1169.) ●
Total	111.6 km	07:06:23	07:06:23	15.7 km/h	+56:44 (11.) ●	+58:42 (198.) ●	+01:24:47 (1173.) ●

Ovr	Gen	Div	Name	#	AG
900	115	6	Renate Pietersma - Koop	1398	F55-59	NLD	00:39:10	02:47:50	02:27:38	06:08:06
907	118	7	Petra Hüller	565	F55-59	DEU	00:38:14	02:50:14	02:28:45	06:08:55
917	121	8	Linda Bleeker	705	F55-59	NLD	00:42:11	03:03:58	02:11:00	06:10:43
1011	141	9	Lisa Petters	564	F55-59	CAN	00:38:47	03:06:17	02:28:12	06:21:59
1158	191	10	Liz Hanson	551	F55-59	CAN	00:37:54	03:36:15	02:35:10	06:59:40
1173	198	11	Susanne Leffering	336	F55-59	DEU	00:46:41	03:14:01	02:50:53	07:06:23