Michel Kramer -
Ironman 70.3 Westfriesland 2023

Quick facts

218/206/33All/Gender/AG

M40-44Age group

337Bib number

NLDNationality


33:52	2:25:14	1:50:53	4:56:23

Compare Michel Kramer with other athletes!

337 Kramer

621 Bogomolov ×

966 Nieuwenhuizen ×

665 Loudiyi ×

727 Leuven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-03:30 (45.) ●	-03:02 (322.) ●	-03:25 (367.) ●
Transition		00:37:25	00:03:33	-	-01:52 (26.) ●	-02:10 (149.) ●	-02:14 (184.) ●
Bike	17.7 km	01:08:02	00:30:37	34.69 km/h	-02:27 (38.) ●	-02:31 (266.) ●	-03:09 (280.) ●
Bike	60 km	02:15:14	01:07:12	37.77 km/h	-06:06 (33.) ●	-06:26 (231.) ●	-07:54 (238.) ●
Bike	88.5 km	03:02:39	00:47:25	36.06 km/h	-07:40 (17.) ●	-07:54 (125.) ●	-09:04 (128.) ●
Bike	88.5 km	03:02:39	02:25:14	36.56 km/h	-16:13 (28.) ●	-16:51 (189.) ●	-20:07 (193.) ●
Transition		03:05:30	00:02:51	-	-02:24 (44.) ●	-01:31 (300.) ●	-01:31 (351.) ●
Run	0.6 km	03:09:25	00:03:55	06:31 min/km	+00:39 (133.) ●	+00:36 (865.) ●	+00:33 (1057.) ●
Run	2.8 km	03:22:05	00:12:40	05:45 min/km	+00:49 (109.) ●	+00:39 (700.) ●	+00:26 (808.) ●
Run	3.9 km	03:27:00	00:04:55	04:28 min/km	-00:40 (42.) ●	-00:47 (237.) ●	-00:53 (261.) ●
Run	4.9 km	03:32:28	00:05:28	05:27 min/km	-00:43 (46.) ●	-00:46 (295.) ●	-00:54 (329.) ●
Run	7.4 km	03:44:40	00:12:12	04:52 min/km	-01:58 (38.) ●	-02:06 (210.) ●	-02:22 (228.) ●
Run	9.6 km	03:56:26	00:11:46	05:20 min/km	-01:21 (49.) ●	-01:37 (297.) ●	-01:49 (332.) ●
Run	10.6 km	04:01:33	00:05:07	05:07 min/km	-00:52 (39.) ●	-00:58 (226.) ●	-01:03 (245.) ●
Run	11.7 km	04:07:09	00:05:36	05:05 min/km	-00:58 (42.) ●	-01:06 (246.) ●	-01:12 (276.) ●
Run	14.2 km	04:20:01	00:12:52	05:08 min/km	-02:04 (38.) ●	-02:21 (232.) ●	-02:34 (254.) ●
Run	16.4 km	04:31:52	00:11:51	05:23 min/km	-01:50 (44.) ●	-02:13 (249.) ●	-02:23 (279.) ●
Run	17.4 km	04:37:13	00:05:21	05:21 min/km	-00:55 (40.) ●	-01:04 (254.) ●	-01:08 (284.) ●
Run	18.5 km	04:42:37	00:05:24	04:54 min/km	-01:19 (29.) ●	-01:31 (172.) ●	-01:36 (189.) ●
Run	21.2 km	04:56:23	00:13:46	05:05 min/km	-02:24 (40.) ●	-02:49 (229.) ●	-03:01 (251.) ●
Run	21.2 km	04:56:23	01:50:53	05:13 min/km	-13:36 (51.) ●	-16:03 (278.) ●	-17:56 (313.) ●
Total	111.6 km	04:56:23	04:56:23	22.59 km/h	-37:35 (33.) ●	-39:37 (206.) ●	-45:13 (218.) ●

Ovr	Gen	Div	Name	#	AG
186	176	28	Gerrit Schönwald	1173	M40-44	DEU	00:35:23	02:31:04	01:36:26	04:51:33
189	178	29	Gertjan Buisman	807	M40-44	NLD	00:35:11	02:19:30	01:48:52	04:51:54
196	184	30	Ben Coremans	1391	M40-44	NLD	00:35:18	02:18:18	01:48:19	04:52:57
197	185	31	Leonid Bogomolov	621	M40-44	NLD	00:35:33	02:32:59	01:38:07	04:53:00
202	190	32	Roel Nieuwenhuizen	966	M40-44	NLD	00:32:28	02:20:07	01:55:20	04:53:28
218	206	33	Michel Kramer	337	M40-44	NLD	00:33:52	02:25:14	01:50:53	04:56:23
220	208	34	Ayoub Loudiyi	665	M40-44	MAR	00:31:18	02:31:31	01:47:28	04:56:34
233	219	35	Michael Leuven	727	M40-44	NLD	00:32:50	02:33:34	01:42:58	04:58:15
235	221	36	Corné de Frel	1209	M40-44	NLD	00:40:15	02:25:24	01:45:04	04:58:23
236	222	37	Jan Willem de Groot	1031	M40-44	NLD	00:32:09	02:25:54	01:54:22	04:58:51