Evelien Phoa -
Ironman 70.3 Westfriesland 2023

Quick facts

539/51/10All/Gender/AG

F35-39Age group

338Bib number

NLDNationality


37:42	2:41:51	2:00:15	5:28:50

Compare Evelien Phoa with other athletes!

338 Phoa

188 Roelandts ×

1157 van Drumpt ×

149 Adyel ×

550 Ates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:42	00:37:42	01:59 min/100m	-01:38 (16.) ●	-01:16 (98.) ●	+00:25 (697.) ●
Transition		00:42:24	00:04:42	-	-01:25 (8.) ●	-01:35 (65.) ●	-01:05 (446.) ●
Bike	17.7 km	01:15:13	00:32:49	32.36 km/h	-04:14 (5.) ●	-03:45 (37.) ●	-00:57 (534.) ●
Bike	60 km	02:28:37	01:13:24	34.58 km/h	-09:59 (7.) ●	-08:14 (41.) ●	-01:42 (575.) ●
Bike	88.5 km	03:24:15	00:55:38	30.74 km/h	-07:23 (8.) ●	-05:58 (52.) ●	-00:51 (641.) ●
Bike	88.5 km	03:24:15	02:41:51	32.81 km/h	-21:36 (7.) ●	-17:57 (45.) ●	-03:30 (583.) ●
Transition		03:28:35	00:04:20	-	-00:12 (14.) ●	-00:16 (111.) ●	-00:02 (793.) ●
Run	0.6 km	03:31:41	00:03:06	05:10 min/km	-00:31 (9.) ●	-00:34 (48.) ●	-00:16 (504.) ●
Run	2.8 km	03:43:35	00:11:54	05:24 min/km	-01:09 (13.) ●	-01:24 (65.) ●	-00:20 (633.) ●
Run	3.9 km	03:49:13	00:05:38	05:07 min/km	-00:34 (15.) ●	-00:41 (71.) ●	-00:10 (630.) ●
Run	4.9 km	03:56:03	00:06:50	06:49 min/km	+00:06 (16.) ●	-00:07 (112.) ●	+00:28 (854.) ●
Run	7.4 km	04:09:43	00:13:40	05:28 min/km	-01:51 (10.) ●	-02:11 (52.) ●	-00:54 (529.) ●
Run	9.6 km	04:22:04	00:12:21	05:36 min/km	-01:51 (9.) ●	-02:13 (46.) ●	-01:14 (463.) ●
Run	10.6 km	04:27:47	00:05:43	05:43 min/km	-00:47 (11.) ●	-00:51 (56.) ●	-00:27 (505.) ●
Run	11.7 km	04:33:50	00:06:03	05:30 min/km	-01:08 (10.) ●	-01:13 (48.) ●	-00:45 (438.) ●
Run	14.2 km	04:48:09	00:14:19	05:43 min/km	-01:45 (11.) ●	-02:08 (55.) ●	-01:07 (507.) ●
Run	16.4 km	05:00:57	00:12:48	05:49 min/km	-01:58 (9.) ●	-02:14 (53.) ●	-01:26 (450.) ●
Run	17.4 km	05:06:52	00:05:55	05:55 min/km	-00:47 (11.) ●	-00:57 (64.) ●	-00:34 (509.) ●
Run	18.5 km	05:13:25	00:06:33	05:57 min/km	-00:41 (14.) ●	-00:53 (78.) ●	-00:27 (564.) ●
Run	21.2 km	05:28:50	00:15:25	05:42 min/km	-01:41 (13.) ●	-02:21 (59.) ●	-01:22 (481.) ●
Run	21.2 km	05:28:50	02:00:15	05:40 min/km	-14:37 (11.) ●	-17:47 (58.) ●	-08:34 (518.) ●
Total	111.6 km	05:28:50	05:28:50	20.36 km/h	-39:28 (10.) ●	-38:51 (51.) ●	-12:46 (539.) ●

Ovr	Gen	Div	Name	#	AG
390	30	5	Samantha Clark	1354	F35-39	USA	00:27:59	02:37:37	02:02:08	05:14:02
462	39	6	Marta Zabusova	490	F35-39	UKR	00:36:51	02:48:19	01:48:41	05:21:42
470	42	7	Janneke Sinnige	1207	F35-39	NLD	00:31:13	02:31:40	02:11:00	05:21:52
485	45	8	Sophie Roelandts	188	F35-39	BEL	00:36:28	02:48:03	01:50:29	05:23:33
514	48	9	Anne van Drumpt	1157	F35-39	NLD	00:33:26	02:43:10	01:55:54	05:25:38
539	51	10	Evelien Phoa	338	F35-39	NLD	00:37:42	02:41:51	02:00:15	05:28:50
555	55	11	Amal Adyel	149	F35-39	MAR	00:39:27	02:45:31	01:56:17	05:30:22
634	65	12	Burcu Ates	550	F35-39	TUR	00:41:43	02:45:28	02:02:01	05:38:40
712	78	13	Mariana Haas	1234	F35-39	FRA	00:39:03	03:02:07	01:55:37	05:45:36
723	80	14	Sanja de Vries	674	F35-39	NLD	00:46:53	02:54:48	01:55:46	05:46:49