Denis Wirtz -
Ironman 70.3 Westfriesland 2023
Quick facts
268/248/42All/Gender/AG
M35-39Age group
340Bib number
LUXNationality
33:07 | 2:29:27 | 1:52:58 | 5:02:31 |
Compare Denis Wirtz with other athletes!
340 Wirtz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -03:08 (45.) ● | -03:47 (273.) ● | -04:10 (313.) ● |
Transition | 00:37:45 | 00:04:38 | - | -00:53 (56.) ● | -01:05 (357.) ● | -01:09 (435.) ● | |
Bike | 17.7 km | 01:08:15 | 00:30:30 | 34.82 km/h | -02:05 (46.) ● | -02:38 (254.) ● | -03:16 (268.) ● |
Bike | 60 km | 02:16:07 | 01:07:52 | 37.4 km/h | -04:52 (42.) ● | -05:46 (251.) ● | -07:14 (258.) ● |
Bike | 88.5 km | 03:07:12 | 00:51:05 | 33.47 km/h | -03:30 (45.) ● | -04:14 (300.) ● | -05:24 (315.) ● |
Bike | 88.5 km | 03:07:12 | 02:29:27 | 35.53 km/h | -10:27 (44.) ● | -12:38 (265.) ● | -15:54 (277.) ● |
Transition | 03:09:33 | 00:02:21 | - | -01:22 (25.) ● | -02:01 (157.) ● | -02:01 (190.) ● | |
Run | 0.6 km | 03:13:33 | 00:04:00 | 06:40 min/km | +00:46 (129.) ● | +00:41 (876.) ● | +00:38 (1076.) ● |
Run | 2.8 km | 03:24:52 | 00:11:19 | 05:08 min/km | -00:21 (67.) ● | -00:42 (418.) ● | -00:55 (462.) ● |
Run | 3.9 km | 03:30:30 | 00:05:38 | 05:07 min/km | +00:02 (87.) ● | -00:04 (546.) ● | -00:10 (625.) ● |
Run | 4.9 km | 03:36:17 | 00:05:47 | 05:46 min/km | -00:18 (69.) ● | -00:27 (428.) ● | -00:35 (486.) ● |
Run | 7.4 km | 03:49:28 | 00:13:11 | 05:16 min/km | -00:44 (61.) ● | -01:07 (369.) ● | -01:23 (410.) ● |
Run | 9.6 km | 04:01:13 | 00:11:45 | 05:20 min/km | -01:22 (48.) ● | -01:38 (293.) ● | -01:50 (325.) ● |
Run | 10.6 km | 04:06:41 | 00:05:28 | 05:28 min/km | -00:32 (61.) ● | -00:37 (347.) ● | -00:42 (392.) ● |
Run | 11.7 km | 04:12:24 | 00:05:43 | 05:11 min/km | -00:53 (42.) ● | -00:59 (269.) ● | -01:05 (303.) ● |
Run | 14.2 km | 04:25:24 | 00:13:00 | 05:12 min/km | -01:48 (45.) ● | -02:13 (253.) ● | -02:26 (276.) ● |
Run | 16.4 km | 04:37:14 | 00:11:50 | 05:22 min/km | -01:49 (45.) ● | -02:14 (246.) ● | -02:24 (275.) ● |
Run | 17.4 km | 04:42:28 | 00:05:14 | 05:14 min/km | -00:58 (38.) ● | -01:11 (216.) ● | -01:15 (239.) ● |
Run | 18.5 km | 04:47:51 | 00:05:23 | 04:53 min/km | -01:19 (31.) ● | -01:32 (165.) ● | -01:37 (182.) ● |
Run | 21.2 km | 05:02:31 | 00:14:40 | 05:25 min/km | -01:21 (56.) ● | -01:55 (332.) ● | -02:07 (378.) ● |
Run | 21.2 km | 05:02:31 | 01:52:58 | 05:19 min/km | -10:37 (54.) ● | -13:58 (315.) ● | -15:51 (354.) ● |
Total | 111.6 km | 05:02:31 | 05:02:31 | 22.13 km/h | -26:27 (42.) ● | -33:29 (248.) ● | -39:05 (268.) ● |