Jeremy Diks -
Ironman 70.3 Westfriesland 2023
Quick facts
820/708/102All/Gender/AG
M25-29Age group
344Bib number
NLDNationality
37:46 | 2:45:42 | 2:22:23 | 5:56:47 |
Compare Jeremy Diks with other athletes!
344 Diks
480 Buurman ×
1325 de Nijs ×
240 Ciobotaru ×
1176 Dell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | +01:58 (85.) ● | +00:52 (597.) ● | +00:29 (704.) ● |
Transition | 00:45:07 | 00:07:21 | - | +02:05 (111.) ● | +01:38 (806.) ● | +01:34 (988.) ● | |
Bike | 17.7 km | 01:19:52 | 00:34:45 | 30.56 km/h | +01:48 (93.) ● | +01:37 (695.) ● | +00:59 (779.) ● |
Bike | 60 km | 02:34:42 | 01:14:50 | 33.92 km/h | +01:44 (86.) ● | +01:12 (602.) ● | -00:16 (662.) ● |
Bike | 88.5 km | 03:30:49 | 00:56:07 | 30.47 km/h | +01:02 (85.) ● | +00:48 (608.) ● | -00:22 (671.) ● |
Bike | 88.5 km | 03:30:49 | 02:45:42 | 32.05 km/h | +04:34 (89.) ● | +03:37 (631.) ● | +00:21 (699.) ● |
Transition | 03:34:24 | 00:03:35 | - | -01:11 (80.) ● | -00:47 (494.) ● | -00:47 (591.) ● | |
Run | 0.6 km | 03:37:40 | 00:03:16 | 05:26 min/km | +00:04 (91.) ● | -00:03 (564.) ● | -00:06 (646.) ● |
Run | 2.8 km | 03:51:46 | 00:14:06 | 06:24 min/km | +02:39 (123.) ● | +02:05 (879.) ● | +01:52 (1045.) ● |
Run | 3.9 km | 03:57:54 | 00:06:08 | 05:34 min/km | +00:40 (100.) ● | +00:26 (725.) ● | +00:20 (847.) ● |
Run | 4.9 km | 04:04:33 | 00:06:39 | 06:38 min/km | +00:44 (100.) ● | +00:25 (686.) ● | +00:17 (801.) ● |
Run | 7.4 km | 04:20:06 | 00:15:33 | 06:13 min/km | +02:01 (108.) ● | +01:15 (733.) ● | +00:59 (853.) ● |
Run | 9.6 km | 04:36:04 | 00:15:58 | 07:15 min/km | +03:20 (120.) ● | +02:35 (841.) ● | +02:23 (1012.) ● |
Run | 10.6 km | 04:42:57 | 00:06:53 | 06:53 min/km | +01:05 (113.) ● | +00:48 (795.) ● | +00:43 (947.) ● |
Run | 11.7 km | 04:50:23 | 00:07:26 | 06:45 min/km | +01:06 (105.) ● | +00:44 (724.) ● | +00:38 (866.) ● |
Run | 14.2 km | 05:07:01 | 00:16:38 | 06:39 min/km | +02:20 (105.) ● | +01:25 (720.) ● | +01:12 (853.) ● |
Run | 16.4 km | 05:22:53 | 00:15:52 | 07:12 min/km | +02:34 (107.) ● | +01:48 (747.) ● | +01:38 (899.) ● |
Run | 17.4 km | 05:30:16 | 00:07:23 | 07:23 min/km | +01:16 (108.) ● | +00:58 (787.) ● | +00:54 (955.) ● |
Run | 18.5 km | 05:38:05 | 00:07:49 | 07:06 min/km | +01:18 (104.) ● | +00:54 (742.) ● | +00:49 (896.) ● |
Run | 21.2 km | 05:56:47 | 00:18:42 | 06:55 min/km | +03:04 (106.) ● | +02:07 (765.) ● | +01:55 (928.) ● |
Run | 21.2 km | 05:56:47 | 02:22:23 | 06:42 min/km | +22:11 (109.) ● | +15:27 (763.) ● | +13:34 (902.) ● |
Total | 111.6 km | 05:56:47 | 05:56:47 | 18.77 km/h | +29:37 (102.) ● | +20:47 (708.) ● | +15:11 (820.) ● |