Lloyd Berndt -
Ironman 70.3 Westfriesland 2023

Quick facts

136/131/22All/Gender/AG

M35-39Age group

349Bib number

ZAFNationality


33:47	2:14:17	1:50:54	4:44:06

Compare Lloyd Berndt with other athletes!

349 Berndt

1300 van Schijndel ×

153 van Beek ×

1303 Abrams ×

299 van der Starre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-02:28 (54.) ●	-03:07 (315.) ●	-03:30 (360.) ●
Transition		00:36:34	00:02:47	-	-02:44 (3.) ●	-02:56 (28.) ●	-03:00 (41.) ●
Bike	17.7 km	01:03:47	00:27:13	39.02 km/h	-05:22 (5.) ●	-05:55 (26.) ●	-06:33 (28.) ●
Bike	60 km	02:05:39	01:01:52	41.02 km/h	-10:52 (5.) ●	-11:46 (38.) ●	-13:14 (40.) ●
Bike	88.5 km	02:50:51	00:45:12	37.83 km/h	-09:23 (5.) ●	-10:07 (24.) ●	-11:17 (25.) ●
Bike	88.5 km	02:50:51	02:14:17	39.54 km/h	-25:37 (4.) ●	-27:48 (26.) ●	-31:04 (27.) ●
Transition		02:53:12	00:02:21	-	-01:22 (26.) ●	-02:01 (159.) ●	-02:01 (192.) ●
Run	0.6 km	02:56:10	00:02:58	04:56 min/km	-00:16 (52.) ●	-00:21 (329.) ●	-00:24 (368.) ●
Run	2.8 km	03:06:50	00:10:40	04:50 min/km	-01:00 (50.) ●	-01:21 (271.) ●	-01:34 (299.) ●
Run	3.9 km	03:11:54	00:05:04	04:36 min/km	-00:32 (52.) ●	-00:38 (298.) ●	-00:44 (333.) ●
Run	4.9 km	03:17:11	00:05:17	05:16 min/km	-00:48 (46.) ●	-00:57 (241.) ●	-01:05 (265.) ●
Run	7.4 km	03:29:47	00:12:36	05:02 min/km	-01:19 (50.) ●	-01:42 (281.) ●	-01:58 (307.) ●
Run	9.6 km	03:41:17	00:11:30	05:13 min/km	-01:37 (44.) ●	-01:53 (255.) ●	-02:05 (282.) ●
Run	10.6 km	03:46:40	00:05:23	05:23 min/km	-00:37 (57.) ●	-00:42 (317.) ●	-00:47 (355.) ●
Run	11.7 km	03:52:42	00:06:02	05:29 min/km	-00:34 (56.) ●	-00:40 (373.) ●	-00:46 (430.) ●
Run	14.2 km	04:05:55	00:13:13	05:17 min/km	-01:35 (48.) ●	-02:00 (282.) ●	-02:13 (310.) ●
Run	16.4 km	04:18:27	00:12:32	05:41 min/km	-01:07 (57.) ●	-01:32 (350.) ●	-01:42 (406.) ●
Run	17.4 km	04:23:57	00:05:30	05:30 min/km	-00:42 (51.) ●	-00:55 (307.) ●	-00:59 (343.) ●
Run	18.5 km	04:29:46	00:05:49	05:17 min/km	-00:53 (47.) ●	-01:06 (274.) ●	-01:11 (308.) ●
Run	21.2 km	04:44:06	00:14:20	05:18 min/km	-01:41 (52.) ●	-02:15 (292.) ●	-02:27 (331.) ●
Run	21.2 km	04:44:06	01:50:54	05:13 min/km	-12:41 (44.) ●	-16:02 (279.) ●	-17:55 (314.) ●
Total	111.6 km	04:44:06	04:44:06	23.57 km/h	-44:52 (22.) ●	-51:54 (131.) ●	-57:30 (136.) ●

Ovr	Gen	Div	Name	#	AG
116	113	17	Jochen Maes	636	M35-39	BEL	00:34:08	02:14:40	01:45:10	04:39:08
124	120	18	Eduardo Centeno Nieves	1430	M35-39	ESP	00:26:17	02:27:23	01:41:56	04:40:48
129	124	19	Liran Lahav	166	M35-39	ISR	00:31:38	02:23:59	01:40:37	04:41:38
131	126	20	Twan van Schijndel	1300	M35-39	NLD	00:30:00	02:29:15	01:37:16	04:41:44
133	128	21	Patrick van Beek	153	M35-39	NLD	00:26:23	02:21:03	01:48:52	04:42:01
136	131	22	Lloyd Berndt	349	M35-39	ZAF	00:33:47	02:14:17	01:50:54	04:44:06
138	132	23	Jochen Abrams	1303	M35-39	BEL	00:30:47	02:23:27	01:41:37	04:44:44
141	135	24	Michiel van der Starre	299	M35-39	NLD	00:29:42	02:24:34	01:45:03	04:45:05
147	141	25	Jesper Onrust	360	M35-39	NLD	00:35:27	02:17:17	01:44:58	04:45:44
158	151	26	Roscoe Friend	350	M35-39	ZAF	00:27:53	02:18:47	01:54:40	04:47:53