Benjamin Gutteridge -
Ironman 70.3 Westfriesland 2023
Quick facts
618/548/94All/Gender/AG
M40-44Age group
351Bib number
ZAFNationality
42:46 | 2:45:14 | 2:00:54 | 5:37:15 |
Compare Benjamin Gutteridge with other athletes!
351 Gutteridge
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | +05:24 (124.) ● | +05:52 (851.) ● | +05:29 (1030.) ● |
Transition | 00:47:24 | 00:04:38 | - | -00:47 (62.) ● | -01:05 (358.) ● | -01:09 (436.) ● | |
Bike | 17.7 km | 01:21:15 | 00:33:51 | 31.37 km/h | +00:47 (103.) ● | +00:43 (606.) ● | +00:05 (676.) ● |
Bike | 60 km | 02:35:54 | 01:14:39 | 34 km/h | +01:21 (96.) ● | +01:01 (586.) ● | -00:27 (646.) ● |
Bike | 88.5 km | 03:32:38 | 00:56:44 | 30.14 km/h | +01:39 (106.) ● | +01:25 (648.) ● | +00:15 (719.) ● |
Bike | 88.5 km | 03:32:38 | 02:45:14 | 32.14 km/h | +03:47 (101.) ● | +03:09 (619.) ● | -00:07 (684.) ● |
Transition | 03:36:21 | 00:03:43 | - | -01:32 (87.) ● | -00:39 (533.) ● | -00:39 (636.) ● | |
Run | 0.6 km | 03:39:25 | 00:03:04 | 05:06 min/km | -00:12 (66.) ● | -00:15 (415.) ● | -00:18 (469.) ● |
Run | 2.8 km | 03:50:47 | 00:11:22 | 05:10 min/km | -00:29 (73.) ● | -00:39 (435.) ● | -00:52 (479.) ● |
Run | 3.9 km | 03:56:15 | 00:05:28 | 04:58 min/km | -00:07 (85.) ● | -00:14 (489.) ● | -00:20 (554.) ● |
Run | 4.9 km | 04:01:51 | 00:05:36 | 05:35 min/km | -00:35 (59.) ● | -00:38 (355.) ● | -00:46 (399.) ● |
Run | 7.4 km | 04:15:11 | 00:13:20 | 05:20 min/km | -00:50 (65.) ● | -00:58 (402.) ● | -01:14 (452.) ● |
Run | 9.6 km | 04:27:14 | 00:12:03 | 05:28 min/km | -01:04 (58.) ● | -01:20 (349.) ● | -01:32 (396.) ● |
Run | 10.6 km | 04:33:48 | 00:06:34 | 06:34 min/km | +00:35 (117.) ● | +00:29 (727.) ● | +00:24 (859.) ● |
Run | 11.7 km | 04:40:01 | 00:06:13 | 05:39 min/km | -00:21 (79.) ● | -00:29 (424.) ● | -00:35 (492.) ● |
Run | 14.2 km | 04:53:45 | 00:13:44 | 05:29 min/km | -01:12 (65.) ● | -01:29 (359.) ● | -01:42 (406.) ● |
Run | 16.4 km | 05:08:02 | 00:14:17 | 06:29 min/km | +00:36 (101.) ● | +00:13 (581.) ● | +00:03 (692.) ● |
Run | 17.4 km | 05:14:27 | 00:06:25 | 06:25 min/km | +00:09 (100.) ● | ±00:00 (572.) ● | -00:04 (671.) ● |
Run | 18.5 km | 05:21:11 | 00:06:44 | 06:07 min/km | +00:01 (91.) ● | -00:11 (526.) ● | -00:16 (626.) ● |
Run | 21.2 km | 05:37:15 | 00:16:04 | 05:57 min/km | -00:06 (90.) ● | -00:31 (496.) ● | -00:43 (582.) ● |
Run | 21.2 km | 05:37:15 | 02:00:54 | 05:42 min/km | -03:35 (83.) ● | -06:02 (460.) ● | -07:55 (532.) ● |
Total | 111.6 km | 05:37:15 | 05:37:15 | 19.85 km/h | +03:17 (94.) ● | +01:15 (548.) ● | -04:21 (618.) ● |