Nigel Amphlett -
Ironman 70.3 Westfriesland 2023
Quick facts
1098/913/29All/Gender/AG
M60-64Age group
365Bib number
GBRNationality
45:25 | 3:17:14 | 2:20:55 | 6:41:58 |
Compare Nigel Amphlett with other athletes!
365 Amphlett
867 Schoo ×
569 Kleine Balderhaar ×
1189 Wilbers ×
787 van der Velden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +05:32 (30.) ● | +08:31 (929.) ● | +08:08 (1130.) ● |
Transition | 00:55:36 | 00:10:11 | - | +03:43 (32.) ● | +04:28 (961.) ● | +04:24 (1183.) ● | |
Bike | 17.7 km | 01:34:14 | 00:38:38 | 27.49 km/h | +04:27 (33.) ● | +05:30 (934.) ● | +04:52 (1113.) ● |
Bike | 60 km | 03:04:02 | 01:29:48 | 28.26 km/h | +13:18 (34.) ● | +16:10 (958.) ● | +14:42 (1158.) ● |
Bike | 88.5 km | 04:12:50 | 01:08:48 | 24.85 km/h | +11:17 (33.) ● | +13:29 (943.) ● | +12:19 (1143.) ● |
Bike | 88.5 km | 04:12:50 | 03:17:14 | 26.92 km/h | +29:02 (34.) ● | +35:09 (951.) ● | +31:53 (1149.) ● |
Transition | 04:21:03 | 00:08:13 | - | +03:27 (32.) ● | +03:51 (962.) ● | +03:51 (1192.) ● | |
Run | 0.6 km | 04:24:46 | 00:03:43 | 06:11 min/km | +00:05 (22.) ● | +00:24 (808.) ● | +00:21 (968.) ● |
Run | 2.8 km | 04:38:29 | 00:13:43 | 06:14 min/km | -01:02 (22.) ● | +01:42 (845.) ● | +01:29 (990.) ● |
Run | 3.9 km | 04:44:47 | 00:06:18 | 05:43 min/km | +00:10 (19.) ● | +00:36 (779.) ● | +00:30 (913.) ● |
Run | 4.9 km | 04:51:53 | 00:07:06 | 07:05 min/km | +00:16 (20.) ● | +00:52 (783.) ● | +00:44 (924.) ● |
Run | 7.4 km | 05:07:52 | 00:15:59 | 06:23 min/km | +00:14 (18.) ● | +01:41 (783.) ● | +01:25 (919.) ● |
Run | 9.6 km | 05:22:42 | 00:14:50 | 06:44 min/km | -00:02 (18.) ● | +01:27 (755.) ● | +01:15 (892.) ● |
Run | 10.6 km | 05:29:20 | 00:06:38 | 06:38 min/km | +00:01 (19.) ● | +00:33 (734.) ● | +00:28 (868.) ● |
Run | 11.7 km | 05:36:40 | 00:07:20 | 06:40 min/km | -00:07 (16.) ● | +00:38 (707.) ● | +00:32 (847.) ● |
Run | 14.2 km | 05:53:37 | 00:16:57 | 06:46 min/km | +00:08 (19.) ● | +01:44 (748.) ● | +01:31 (889.) ● |
Run | 16.4 km | 06:09:12 | 00:15:35 | 07:05 min/km | -00:23 (15.) ● | +01:31 (714.) ● | +01:21 (860.) ● |
Run | 17.4 km | 06:16:11 | 00:06:59 | 06:59 min/km | ±00:00 (18.) ● | +00:34 (707.) ● | +00:30 (850.) ● |
Run | 18.5 km | 06:23:36 | 00:07:25 | 06:44 min/km | -00:08 (16.) ● | +00:30 (679.) ● | +00:25 (813.) ● |
Run | 21.2 km | 06:41:58 | 00:18:22 | 06:48 min/km | -00:10 (18.) ● | +01:47 (736.) ● | +01:35 (886.) ● |
Run | 21.2 km | 06:41:58 | 02:20:55 | 06:38 min/km | -00:58 (17.) ● | +13:59 (745.) ● | +12:06 (881.) ● |
Total | 111.6 km | 06:41:58 | 06:41:58 | 16.66 km/h | +40:46 (29.) ● | +01:05:58 (913.) ● | +01:00:22 (1098.) ● |