Mitchell Dejong -
Ironman 70.3 Westfriesland 2023

Quick facts

214/202/36All/Gender/AG

M25-29Age group

371Bib number

USANationality


34:01	2:20:41	1:55:37	4:55:32

Compare Mitchell Dejong with other athletes!

371 Dejong

398 Long ×

280 Klopp ×

1026 Stokvis ×

754 Mooijer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-01:47 (52.) ●	-02:53 (328.) ●	-03:16 (377.) ●
Transition		00:37:21	00:03:20	-	-01:56 (18.) ●	-02:23 (103.) ●	-02:27 (130.) ●
Bike	17.7 km	01:06:15	00:28:54	36.75 km/h	-04:03 (27.) ●	-04:14 (128.) ●	-04:52 (130.) ●
Bike	60 km	02:11:14	01:04:59	39.06 km/h	-08:07 (28.) ●	-08:39 (148.) ●	-10:07 (151.) ●
Bike	88.5 km	02:58:02	00:46:48	36.54 km/h	-08:17 (18.) ●	-08:31 (80.) ●	-09:41 (83.) ●
Bike	88.5 km	02:58:02	02:20:41	37.74 km/h	-20:27 (24.) ●	-21:24 (117.) ●	-24:40 (120.) ●
Transition		02:59:55	00:01:53	-	-02:53 (11.) ●	-02:29 (38.) ●	-02:29 (58.) ●
Run	0.6 km	03:02:43	00:02:48	04:40 min/km	-00:24 (48.) ●	-00:31 (209.) ●	-00:34 (226.) ●
Run	2.8 km	03:17:26	00:14:43	06:41 min/km	+03:16 (126.) ●	+02:42 (914.) ●	+02:29 (1106.) ●
Run	3.9 km	03:22:45	00:05:19	04:50 min/km	-00:09 (65.) ●	-00:23 (410.) ●	-00:29 (457.) ●
Run	4.9 km	03:28:39	00:05:54	05:53 min/km	-00:01 (71.) ●	-00:20 (464.) ●	-00:28 (530.) ●
Run	7.4 km	03:41:52	00:13:13	05:17 min/km	-00:19 (65.) ●	-01:05 (379.) ●	-01:21 (423.) ●
Run	9.6 km	03:53:34	00:11:42	05:19 min/km	-00:56 (55.) ●	-01:41 (288.) ●	-01:53 (319.) ●
Run	10.6 km	04:04:54	00:11:20	11:20 min/km	+05:32 (132.) ●	+05:15 (1001.) ●	+05:10 (1240.) ●
Run	11.7 km	04:09:56	00:05:02	04:34 min/km	-01:18 (25.) ●	-01:40 (107.) ●	-01:46 (116.) ●
Run	14.2 km	04:21:40	00:11:44	04:41 min/km	-02:34 (26.) ●	-03:29 (103.) ●	-03:42 (113.) ●
Run	16.4 km	04:32:48	00:11:08	05:03 min/km	-02:10 (33.) ●	-02:56 (150.) ●	-03:06 (165.) ●
Run	17.4 km	04:37:38	00:04:50	04:50 min/km	-01:17 (25.) ●	-01:35 (101.) ●	-01:39 (108.) ●
Run	18.5 km	04:42:57	00:05:19	04:49 min/km	-01:12 (34.) ●	-01:36 (147.) ●	-01:41 (161.) ●
Run	21.2 km	04:55:32	00:12:35	04:39 min/km	-03:03 (24.) ●	-04:00 (103.) ●	-04:12 (110.) ●
Run	21.2 km	04:55:32	01:55:37	05:27 min/km	-04:35 (60.) ●	-11:19 (363.) ●	-13:12 (411.) ●
Total	111.6 km	04:55:32	04:55:32	22.66 km/h	-31:38 (36.) ●	-40:28 (202.) ●	-46:04 (214.) ●

Ovr	Gen	Div	Name	#	AG
169	162	31	Ryan Bunyan	516	M25-29	GBR	00:31:47	02:23:38	01:47:15	04:49:19
173	165	32	Arthur Du Brulle	981	M25-29	BEL	00:32:49	02:34:27	01:36:03	04:50:04
179	169	33	Falk Smilowski	264	M25-29	DEU	00:30:16	02:13:08	02:02:02	04:50:30
180	170	34	James Long	398	M25-29	GBR	00:36:05	02:27:32	01:41:37	04:50:34
193	182	35	Wilhelm Klopp	280	M25-29	DEU	00:34:56	02:32:01	01:38:47	04:52:28
214	202	36	Mitchell Dejong	371	M25-29	USA	00:34:01	02:20:41	01:55:37	04:55:32
217	205	37	Ivar Stokvis	1026	M25-29	NLD	00:30:55	02:33:17	01:44:38	04:56:04
226	212	38	Robert Mooijer	754	M25-29	NLD	00:32:07	02:23:00	01:48:18	04:57:36
227	213	39	Dillen van der Aa	673	M25-29	NLD	00:35:19	02:31:57	01:42:15	04:57:47
237	223	40	Karel Frans	1297	M25-29	BEL	00:37:34	02:23:21	01:48:25	04:59:02