Katerina Keunecke -
Ironman 70.3 Westfriesland 2023

Quick facts

814/101/18All/Gender/AG

F45-49Age group

381Bib number

DEUNationality


39:44	2:54:19	2:11:34	5:55:48

Compare Katerina Keunecke with other athletes!

381 Keunecke

1379 El Fassi ×

380 Behrendt-Hänlein ×

725 Vollmer ×

1102 Davydova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+00:56 (21.) ●	+00:46 (134.) ●	+02:27 (860.) ●
Transition		00:44:45	00:05:01	-	-02:02 (12.) ●	-01:16 (75.) ●	-00:46 (524.) ●
Bike	17.7 km	01:19:37	00:34:52	30.46 km/h	-01:21 (13.) ●	-01:42 (80.) ●	+01:06 (789.) ●
Bike	60 km	02:39:08	01:19:31	31.92 km/h	-01:13 (18.) ●	-02:07 (99.) ●	+04:25 (901.) ●
Bike	88.5 km	03:39:04	00:59:56	28.53 km/h	-00:55 (21.) ●	-01:40 (109.) ●	+03:27 (906.) ●
Bike	88.5 km	03:39:04	02:54:19	30.46 km/h	-03:29 (18.) ●	-05:29 (99.) ●	+08:58 (887.) ●
Transition		03:44:14	00:05:10	-	+00:54 (27.) ●	+00:34 (155.) ●	+00:48 (965.) ●
Run	0.6 km	03:47:42	00:03:28	05:46 min/km	-00:17 (18.) ●	-00:12 (100.) ●	+00:06 (814.) ●
Run	2.8 km	04:00:15	00:12:33	05:42 min/km	-00:41 (17.) ●	-00:45 (87.) ●	+00:19 (778.) ●
Run	3.9 km	04:06:18	00:06:03	05:30 min/km	-00:15 (20.) ●	-00:16 (100.) ●	+00:15 (821.) ●
Run	4.9 km	04:12:31	00:06:13	06:12 min/km	-00:43 (15.) ●	-00:44 (80.) ●	-00:09 (652.) ●
Run	7.4 km	04:27:20	00:14:49	05:55 min/km	-00:54 (16.) ●	-01:02 (90.) ●	+00:15 (737.) ●
Run	9.6 km	04:41:03	00:13:43	06:14 min/km	-00:35 (18.) ●	-00:51 (91.) ●	+00:08 (705.) ●
Run	10.6 km	04:47:18	00:06:15	06:15 min/km	-00:13 (20.) ●	-00:19 (101.) ●	+00:05 (743.) ●
Run	11.7 km	04:54:01	00:06:43	06:06 min/km	-00:25 (19.) ●	-00:33 (96.) ●	-00:05 (675.) ●
Run	14.2 km	05:09:51	00:15:50	06:20 min/km	-00:29 (19.) ●	-00:37 (102.) ●	+00:24 (742.) ●
Run	16.4 km	05:24:20	00:14:29	06:35 min/km	-00:28 (21.) ●	-00:33 (102.) ●	+00:15 (712.) ●
Run	17.4 km	05:30:50	00:06:30	06:30 min/km	-00:19 (19.) ●	-00:22 (97.) ●	+00:01 (706.) ●
Run	18.5 km	05:37:59	00:07:09	06:29 min/km	-00:07 (20.) ●	-00:17 (109.) ●	+00:09 (738.) ●
Run	21.2 km	05:55:48	00:17:49	06:35 min/km	+00:04 (21.) ●	+00:03 (126.) ●	+01:02 (823.) ●
Run	21.2 km	05:55:48	02:11:34	06:12 min/km	-05:22 (20.) ●	-06:28 (99.) ●	+02:45 (729.) ●
Total	111.6 km	05:55:48	05:55:48	18.82 km/h	-09:03 (18.) ●	-11:53 (101.) ●	+14:12 (814.) ●

Ovr	Gen	Div	Name	#	AG
666	69	13	Caroline Zandin	433	F45-49	SWE	00:34:38	02:46:41	02:11:55	05:41:16
739	85	14	Brenda Zijlstra	1201	F45-49	NLD	00:38:20	02:53:07	02:09:57	05:48:48
746	88	15	Frouke Stronkhorst	830	F45-49	NLD	00:34:59	02:57:53	02:06:49	05:49:43
776	96	16	Fadoua El Fassi	1379	F45-49	MAR	00:53:24	03:01:05	01:50:26	05:52:33
781	98	17	Susanne Behrendt-Hänlein	380	F45-49	DEU	00:34:46	02:50:33	02:18:26	05:53:11
814	101	18	Katerina Keunecke	381	F45-49	DEU	00:39:44	02:54:19	02:11:34	05:55:48
828	103	19	Mareike Vollmer	725	F45-49	DEU	00:43:11	02:54:08	02:10:41	05:57:50
844	104	20	Anna Davydova	1102	F45-49		00:41:01	02:53:23	02:11:26	05:59:46
854	107	21	Christel de Jong	1013	F45-49	NLD	00:42:38	03:01:29	02:08:28	06:01:25
864	108	22	Sonja Stengewis	430	F45-49	NLD	00:35:27	02:46:17	02:32:19	06:02:38