Philip Marmarinos -
Ironman 70.3 Westfriesland 2023

Quick facts

677/596/74All/Gender/AG

M45-49Age group

384Bib number

NLDNationality


30:11	2:33:09	2:31:35	5:42:17

Compare Philip Marmarinos with other athletes!

384 Marmarinos

614 Savochkin ×

626 Fehnert ×

470 Camposeranio ×

1048 Vink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-07:45 (5.) ●	-06:43 (117.) ●	-07:06 (139.) ●
Transition		00:34:46	00:04:35	-	-01:29 (37.) ●	-01:08 (336.) ●	-01:12 (412.) ●
Bike	17.7 km	01:07:10	00:32:24	32.78 km/h	-00:35 (56.) ●	-00:44 (444.) ●	-01:22 (477.) ●
Bike	60 km	02:17:34	01:10:24	36.05 km/h	-03:08 (49.) ●	-03:14 (384.) ●	-04:42 (408.) ●
Bike	88.5 km	03:07:55	00:50:21	33.96 km/h	-04:47 (31.) ●	-04:58 (257.) ●	-06:08 (268.) ●
Bike	88.5 km	03:07:55	02:33:09	34.67 km/h	-08:30 (45.) ●	-08:56 (352.) ●	-12:12 (372.) ●
Transition		03:10:42	00:02:47	-	-01:35 (32.) ●	-01:35 (278.) ●	-01:35 (326.) ●
Run	0.6 km	03:13:58	00:03:16	05:26 min/km	-00:08 (69.) ●	-00:03 (567.) ●	-00:06 (649.) ●
Run	2.8 km	03:26:13	00:12:15	05:34 min/km	+00:07 (80.) ●	+00:14 (623.) ●	+00:01 (715.) ●
Run	3.9 km	03:31:46	00:05:33	05:02 min/km	-00:14 (60.) ●	-00:09 (511.) ●	-00:15 (580.) ●
Run	4.9 km	03:38:18	00:06:32	06:31 min/km	+00:11 (86.) ●	+00:18 (655.) ●	+00:10 (766.) ●
Run	7.4 km	03:54:17	00:15:59	06:23 min/km	+01:25 (101.) ●	+01:41 (779.) ●	+01:25 (915.) ●
Run	9.6 km	04:11:13	00:16:56	07:41 min/km	+03:12 (119.) ●	+03:33 (898.) ●	+03:21 (1098.) ●
Run	10.6 km	04:22:00	00:10:47	10:47 min/km	+04:35 (130.) ●	+04:42 (999.) ●	+04:37 (1238.) ●
Run	11.7 km	04:31:44	00:09:44	08:50 min/km	+02:54 (125.) ●	+03:02 (961.) ●	+02:56 (1189.) ●
Run	14.2 km	04:47:09	00:15:25	06:10 min/km	±00:00 (70.) ●	+00:12 (572.) ●	-00:01 (672.) ●
Run	16.4 km	05:04:26	00:17:17	07:51 min/km	+03:04 (116.) ●	+03:13 (860.) ●	+03:03 (1048.) ●
Run	17.4 km	05:14:57	00:10:31	10:31 min/km	+04:02 (129.) ●	+04:06 (987.) ●	+04:02 (1225.) ●
Run	18.5 km	05:25:36	00:10:39	09:40 min/km	+03:38 (127.) ●	+03:44 (977.) ●	+03:39 (1209.) ●
Run	21.2 km	05:42:17	00:16:41	06:10 min/km	-00:12 (73.) ●	+00:06 (565.) ●	-00:06 (663.) ●
Run	21.2 km	05:42:17	02:31:35	07:09 min/km	+22:34 (116.) ●	+24:39 (851.) ●	+22:46 (1032.) ●
Total	111.6 km	05:42:17	05:42:17	19.56 km/h	+03:15 (74.) ●	+06:17 (596.) ●	+00:41 (677.) ●

Ovr	Gen	Div	Name	#	AG
660	582	69	Dennis Strikker	1390	M45-49	NLD	00:39:20	02:40:49	02:11:54	05:40:39
661	583	70	Jurjen Kothman	1389	M45-49	NLD	00:40:10	02:43:38	02:07:19	05:40:52
662	584	71	Ryan Tombokan	324	M45-49	NLD	00:35:49	02:46:21	02:08:49	05:41:05
670	590	72	Egor Savochkin	614	M45-49	NLD	00:30:58	02:35:46	02:28:12	05:41:34
674	593	73	Ben Fehnert	626	M45-49	GBR	00:40:27	02:51:13	02:00:28	05:41:45
677	596	74	Philip Marmarinos	384	M45-49	NLD	00:30:11	02:33:09	02:31:35	05:42:17
678	597	75	Simone Camposeranio	470	M45-49	ITA	00:42:04	02:41:09	02:12:48	05:42:21
680	598	76	Heino Vink	1048	M45-49	NLD	00:42:51	02:44:39	02:03:02	05:42:29
681	599	77	Robert Wright	984	M45-49	GBR	00:37:56	02:40:42	02:13:31	05:42:29
685	603	78	Nick Brouns	1202	M45-49	NLD	00:51:48	02:54:53	01:44:04	05:42:37