Emily Pace -
Ironman 70.3 Westfriesland 2023

Quick facts

137/5/3All/Gender/AG

F30-34Age group

386Bib number

GBRNationality


32:36	2:27:22	1:37:57	4:44:30

Compare Emily Pace with other athletes!

386 Pace

1298 Brouwers ×

154 Detavernier ×

422 Ní Shúilleabháin ×

330 van Zalinge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-06:48 (4.) ●	-06:22 (30.) ●	-04:41 (281.) ●
Transition		00:36:56	00:04:20	-	-02:24 (9.) ●	-01:57 (53.) ●	-01:27 (346.) ●
Bike	17.7 km	01:07:12	00:30:16	35.09 km/h	-07:10 (2.) ●	-06:18 (9.) ●	-03:30 (247.) ●
Bike	60 km	02:14:22	01:07:10	37.79 km/h	-16:21 (2.) ●	-14:28 (5.) ●	-07:56 (236.) ●
Bike	88.5 km	03:04:18	00:49:56	34.25 km/h	-12:47 (2.) ●	-11:40 (8.) ●	-06:33 (245.) ●
Bike	88.5 km	03:04:18	02:27:22	36.03 km/h	-36:18 (2.) ●	-32:26 (7.) ●	-17:59 (237.) ●
Transition		03:06:33	00:02:15	-	-02:03 (4.) ●	-02:21 (13.) ●	-02:07 (155.) ●
Run	0.6 km	03:09:08	00:02:35	04:18 min/km	-00:55 (2.) ●	-01:05 (3.) ●	-00:47 (106.) ●
Run	2.8 km	03:18:53	00:09:45	04:25 min/km	-03:15 (2.) ●	-03:33 (3.) ●	-02:29 (121.) ●
Run	3.9 km	03:23:32	00:04:39	04:13 min/km	-01:29 (3.) ●	-01:40 (5.) ●	-01:09 (155.) ●
Run	4.9 km	03:28:30	00:04:58	04:57 min/km	-01:47 (3.) ●	-01:59 (6.) ●	-01:24 (157.) ●
Run	7.4 km	03:40:22	00:11:52	04:44 min/km	-03:35 (3.) ●	-03:59 (8.) ●	-02:42 (178.) ●
Run	9.6 km	03:50:56	00:10:34	04:48 min/km	-03:36 (3.) ●	-04:00 (7.) ●	-03:01 (131.) ●
Run	10.6 km	03:55:39	00:04:43	04:43 min/km	-01:42 (3.) ●	-01:51 (3.) ●	-01:27 (115.) ●
Run	11.7 km	04:00:33	00:04:54	04:27 min/km	-02:06 (3.) ●	-02:22 (3.) ●	-01:54 (94.) ●
Run	14.2 km	04:12:06	00:11:33	04:37 min/km	-04:27 (3.) ●	-04:54 (3.) ●	-03:53 (95.) ●
Run	16.4 km	04:22:31	00:10:25	04:44 min/km	-04:09 (3.) ●	-04:37 (3.) ●	-03:49 (90.) ●
Run	17.4 km	04:27:17	00:04:46	04:46 min/km	-01:56 (3.) ●	-02:06 (4.) ●	-01:43 (99.) ●
Run	18.5 km	04:32:15	00:04:58	04:30 min/km	-02:19 (3.) ●	-02:28 (4.) ●	-02:02 (90.) ●
Run	21.2 km	04:44:30	00:12:15	04:32 min/km	-04:48 (1.) ●	-05:31 (1.) ●	-04:32 (75.) ●
Run	21.2 km	04:44:30	01:37:57	04:37 min/km	-36:04 (3.) ●	-40:05 (3.) ●	-30:52 (106.) ●
Total	111.6 km	04:44:30	04:44:30	23.54 km/h	-01:23:37 (3.) ●	-01:23:11 (5.) ●	-57:06 (137.) ●

Ovr	Gen	Div	Name	#	AG
62	1	1	Marieke Brouwers	1298	F30-34	NLD	00:34:33	02:16:56	01:33:10	04:29:32
127	4	2	Helle Detavernier	154	F30-34	BEL	00:31:02	02:29:16	01:36:09	04:41:25
137	5	3	Emily Pace	386	F30-34	GBR	00:32:36	02:27:22	01:37:57	04:44:30
250	14	4	Jen Ní Shúilleabháin	422	F30-34	IRL	00:29:23	02:37:44	01:47:55	05:00:11
334	23	5	Martine van Zalinge	330	F30-34	NLD	00:39:46	02:29:30	01:53:58	05:08:51
393	31	6	Martine Drent	917	F30-34	NLD	00:33:18	02:41:22	01:52:39	05:14:21
564	57	7	Jet Lammerts van Bueren	405	F30-34	NLD	00:32:36	02:47:31	02:02:18	05:31:19
626	61	8	Natalia Parfenteva	1444	F30-34		00:41:31	02:50:15	01:55:42	05:38:03
647	66	9	Kandiss Anderson	717	F30-34	USA	00:37:36	03:01:50	01:52:19	05:39:34
706	77	10	Emer Flannery	304	F30-34	IRL	00:39:14	02:47:39	02:11:12	05:44:47