Benjamin Mery Galleguillos -
Ironman 70.3 Westfriesland 2023
Quick facts
577/509/104All/Gender/AG
M30-34Age group
403Bib number
CHLNationality
35:27 | 2:28:13 | 2:19:29 | 5:32:39 |
Compare Benjamin Mery Galleguillos with other athletes!
403 Mery Galleguillos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -00:34 (90.) ● | -01:27 (428.) ● | -01:50 (501.) ● |
Transition | 00:41:15 | 00:05:48 | - | +00:04 (119.) ● | +00:05 (595.) ● | +00:01 (724.) ● | |
Bike | 17.7 km | 01:12:04 | 00:30:49 | 34.46 km/h | -02:03 (61.) ● | -02:19 (284.) ● | -02:57 (299.) ● |
Bike | 60 km | 02:19:41 | 01:07:37 | 37.54 km/h | -05:09 (59.) ● | -06:01 (247.) ● | -07:29 (254.) ● |
Bike | 88.5 km | 03:09:28 | 00:49:47 | 34.35 km/h | -04:39 (59.) ● | -05:32 (228.) ● | -06:42 (236.) ● |
Bike | 88.5 km | 03:09:28 | 02:28:13 | 35.83 km/h | -11:51 (59.) ● | -13:52 (243.) ● | -17:08 (252.) ● |
Transition | 03:13:10 | 00:03:42 | - | -00:07 (111.) ● | -00:40 (527.) ● | -00:40 (630.) ● | |
Run | 0.6 km | 03:17:38 | 00:04:28 | 07:26 min/km | +01:19 (188.) ● | +01:09 (952.) ● | +01:06 (1171.) ● |
Run | 2.8 km | 03:29:06 | 00:11:28 | 05:12 min/km | -00:01 (105.) ● | -00:33 (464.) ● | -00:46 (516.) ● |
Run | 3.9 km | 03:34:40 | 00:05:34 | 05:03 min/km | +00:05 (114.) ● | -00:08 (520.) ● | -00:14 (592.) ● |
Run | 4.9 km | 03:42:13 | 00:07:33 | 07:32 min/km | +01:33 (177.) ● | +01:19 (863.) ● | +01:11 (1037.) ● |
Run | 7.4 km | 03:57:21 | 00:15:08 | 06:03 min/km | +01:23 (149.) ● | +00:50 (686.) ● | +00:34 (794.) ● |
Run | 9.6 km | 04:13:48 | 00:16:27 | 07:28 min/km | +03:36 (182.) ● | +03:04 (878.) ● | +02:52 (1066.) ● |
Run | 10.6 km | 04:19:54 | 00:06:06 | 06:06 min/km | +00:15 (129.) ● | +00:01 (573.) ● | -00:04 (673.) ● |
Run | 11.7 km | 04:26:37 | 00:06:43 | 06:06 min/km | +00:21 (124.) ● | +00:01 (568.) ● | -00:05 (676.) ● |
Run | 14.2 km | 04:43:24 | 00:16:47 | 06:42 min/km | +02:05 (157.) ● | +01:34 (736.) ● | +01:21 (874.) ● |
Run | 16.4 km | 05:00:44 | 00:17:20 | 07:52 min/km | +03:46 (176.) ● | +03:16 (867.) ● | +03:06 (1055.) ● |
Run | 17.4 km | 05:07:19 | 00:06:35 | 06:35 min/km | +00:25 (134.) ● | +00:10 (614.) ● | +00:06 (731.) ● |
Run | 18.5 km | 05:15:43 | 00:08:24 | 07:38 min/km | +01:45 (173.) ● | +01:29 (833.) ● | +01:24 (1015.) ● |
Run | 21.2 km | 05:32:39 | 00:16:56 | 06:16 min/km | +00:59 (126.) ● | +00:21 (595.) ● | +00:09 (702.) ● |
Run | 21.2 km | 05:32:39 | 02:19:29 | 06:34 min/km | +17:31 (156.) ● | +12:33 (727.) ● | +10:40 (859.) ● |
Total | 111.6 km | 05:32:39 | 05:32:39 | 20.13 km/h | +05:03 (104.) ● | -03:21 (509.) ● | -08:57 (577.) ● |