Jennifer Lynch -
Ironman 70.3 Westfriesland 2023

Quick facts

1074/159/22All/Gender/AG

F30-34Age group

412Bib number

GBRNationality


31:52	3:10:51	2:42:54	6:34:35

Compare Jennifer Lynch with other athletes!

412 Lynch

847 San Martin ×

471 Mentink ×

945 De Potter ×

838 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-07:32 (3.) ●	-07:06 (27.) ●	-05:25 (235.) ●
Transition		00:35:58	00:04:06	-	-02:38 (5.) ●	-02:11 (39.) ●	-01:41 (290.) ●
Bike	17.7 km	01:15:41	00:39:43	26.74 km/h	+02:17 (21.) ●	+03:09 (175.) ●	+05:57 (1147.) ●
Bike	60 km	02:41:56	01:26:15	29.43 km/h	+02:44 (21.) ●	+04:37 (165.) ●	+11:09 (1103.) ●
Bike	88.5 km	03:46:49	01:04:53	26.35 km/h	+02:10 (20.) ●	+03:17 (155.) ●	+08:24 (1074.) ●
Bike	88.5 km	03:46:49	03:10:51	27.82 km/h	+07:11 (20.) ●	+11:03 (164.) ●	+25:30 (1104.) ●
Transition		03:51:41	00:04:52	-	+00:34 (22.) ●	+00:16 (136.) ●	+00:30 (901.) ●
Run	0.6 km	03:55:47	00:04:06	06:50 min/km	+00:36 (29.) ●	+00:26 (192.) ●	+00:44 (1106.) ●
Run	2.8 km	04:11:23	00:15:36	07:05 min/km	+02:36 (30.) ●	+02:18 (197.) ●	+03:22 (1162.) ●
Run	3.9 km	04:19:03	00:07:40	06:58 min/km	+01:32 (31.) ●	+01:21 (201.) ●	+01:52 (1163.) ●
Run	4.9 km	04:27:04	00:08:01	08:00 min/km	+01:16 (26.) ●	+01:04 (180.) ●	+01:39 (1103.) ●
Run	7.4 km	04:45:34	00:18:30	07:24 min/km	+03:03 (28.) ●	+02:39 (190.) ●	+03:56 (1139.) ●
Run	9.6 km	05:02:24	00:16:50	07:39 min/km	+02:40 (28.) ●	+02:16 (181.) ●	+03:15 (1090.) ●
Run	10.6 km	05:10:24	00:08:00	08:00 min/km	+01:35 (29.) ●	+01:26 (197.) ●	+01:50 (1131.) ●
Run	11.7 km	05:18:54	00:08:30	07:43 min/km	+01:30 (29.) ●	+01:14 (182.) ●	+01:42 (1078.) ●
Run	14.2 km	05:39:20	00:20:26	08:10 min/km	+04:26 (30.) ●	+03:59 (206.) ●	+05:00 (1162.) ●
Run	16.4 km	05:57:14	00:17:54	08:08 min/km	+03:20 (29.) ●	+02:52 (192.) ●	+03:40 (1100.) ●
Run	17.4 km	06:05:17	00:08:03	08:03 min/km	+01:21 (28.) ●	+01:11 (178.) ●	+01:34 (1061.) ●
Run	18.5 km	06:13:51	00:08:34	07:47 min/km	+01:17 (27.) ●	+01:08 (177.) ●	+01:34 (1041.) ●
Run	21.2 km	06:34:35	00:20:44	07:40 min/km	+03:41 (28.) ●	+02:58 (183.) ●	+03:57 (1083.) ●
Run	21.2 km	06:34:35	02:42:54	07:41 min/km	+28:53 (28.) ●	+24:52 (188.) ●	+34:05 (1120.) ●
Total	111.6 km	06:34:35	06:34:35	16.97 km/h	+26:28 (22.) ●	+26:54 (159.) ●	+52:59 (1074.) ●

Ovr	Gen	Div	Name	#	AG
954	129	17	Alisha Müller	788	F30-34	NLD	00:40:12	03:05:16	02:15:10	06:15:10
974	134	18	Fiona Marinus	296	F30-34	ZAF	00:35:09	03:16:22	02:17:00	06:17:04
1039	151	19	Marije van Leeuwen	934	F30-34	NLD	00:43:36	03:11:53	02:14:39	06:27:03
1047	153	20	Macarena San Martin	847	F30-34	ESP	00:39:22	03:36:27	01:57:05	06:29:14
1048	154	21	Tessa Mentink	471	F30-34	NLD	00:39:05	03:12:40	02:22:45	06:29:18
1074	159	22	Jennifer Lynch	412	F30-34	GBR	00:31:52	03:10:51	02:42:54	06:34:35
1083	162	23	Aurélie De Potter	945	F30-34	BEL	00:49:51	03:10:31	02:28:00	06:38:05
1088	166	24	Ashley Brown	838	F30-34	USA	00:43:23	03:10:25	02:32:13	06:38:37
1104	171	25	Marie Elselijn Goppel	730	F30-34	NLD	00:34:45	03:32:20	02:21:23	06:44:09
1159	192	26	Vera Donets	770	F30-34	NLD	00:44:13	03:30:36	02:26:52	06:59:52