Caroline Zandin -
Ironman 70.3 Westfriesland 2023

Quick facts

666/69/13All/Gender/AG

F45-49Age group

433Bib number

SWENationality


34:38	2:46:41	2:11:55	5:41:16

Compare Caroline Zandin with other athletes!

433 Zandin

1034 Boonstra-Drost ×

131 Östfeldt ×

1201 Zijlstra ×

830 Stronkhorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-04:10 (11.) ●	-04:20 (49.) ●	-02:39 (422.) ●
Transition		00:38:58	00:04:20	-	-02:43 (9.) ●	-01:57 (52.) ●	-01:27 (345.) ●
Bike	17.7 km	01:14:31	00:35:33	29.87 km/h	-00:40 (16.) ●	-01:01 (94.) ●	+01:47 (871.) ●
Bike	60 km	02:30:06	01:15:35	33.58 km/h	-05:09 (10.) ●	-06:03 (64.) ●	+00:29 (710.) ●
Bike	88.5 km	03:25:39	00:55:33	30.78 km/h	-05:18 (11.) ●	-06:03 (51.) ●	-00:56 (637.) ●
Bike	88.5 km	03:25:39	02:46:41	31.86 km/h	-11:07 (13.) ●	-13:07 (65.) ●	+01:20 (718.) ●
Transition		03:29:21	00:03:42	-	-00:34 (17.) ●	-00:54 (87.) ●	-00:40 (629.) ●
Run	0.6 km	03:34:41	00:05:20	08:53 min/km	+01:35 (33.) ●	+01:40 (212.) ●	+01:58 (1216.) ●
Run	2.8 km	03:47:38	00:12:57	05:53 min/km	-00:17 (21.) ●	-00:21 (105.) ●	+00:43 (865.) ●
Run	3.9 km	03:53:43	00:06:05	05:31 min/km	-00:13 (21.) ●	-00:14 (104.) ●	+00:17 (834.) ●
Run	4.9 km	04:00:12	00:06:29	06:28 min/km	-00:27 (19.) ●	-00:28 (96.) ●	+00:07 (753.) ●
Run	7.4 km	04:15:22	00:15:10	06:04 min/km	-00:33 (20.) ●	-00:41 (98.) ●	+00:36 (797.) ●
Run	9.6 km	04:28:41	00:13:19	06:03 min/km	-00:59 (16.) ●	-01:15 (81.) ●	-00:16 (635.) ●
Run	10.6 km	04:34:38	00:05:57	05:57 min/km	-00:31 (15.) ●	-00:37 (78.) ●	-00:13 (609.) ●
Run	11.7 km	04:41:04	00:06:26	05:50 min/km	-00:42 (14.) ●	-00:50 (72.) ●	-00:22 (562.) ●
Run	14.2 km	04:56:10	00:15:06	06:02 min/km	-01:13 (15.) ●	-01:21 (83.) ●	-00:20 (637.) ●
Run	16.4 km	05:10:23	00:14:13	06:27 min/km	-00:44 (18.) ●	-00:49 (92.) ●	-00:01 (672.) ●
Run	17.4 km	05:17:49	00:07:26	07:26 min/km	+00:37 (26.) ●	+00:34 (156.) ●	+00:57 (963.) ●
Run	18.5 km	05:24:18	00:06:29	05:53 min/km	-00:47 (13.) ●	-00:57 (74.) ●	-00:31 (535.) ●
Run	21.2 km	05:41:16	00:16:58	06:17 min/km	-00:47 (18.) ●	-00:48 (100.) ●	+00:11 (709.) ●
Run	21.2 km	05:41:16	02:11:55	06:13 min/km	-05:01 (21.) ●	-06:07 (101.) ●	+03:06 (734.) ●
Total	111.6 km	05:41:16	05:41:16	19.62 km/h	-23:35 (13.) ●	-26:25 (69.) ●	-00:20 (666.) ●

Ovr	Gen	Div	Name	#	AG
467	40	8	Mirjam Steunebrink	1012	F45-49	NLD	00:35:52	02:43:10	01:54:35	05:21:49
509	47	9	Kim Ampe	633	F45-49	BEL	00:33:02	02:44:33	02:00:28	05:25:19
521	49	10	Vivian Pena Izquierdo	1337	F45-49	DOM	00:34:08	02:44:50	01:57:37	05:26:56
545	52	11	Hellen Boonstra-Drost	1034	F45-49	NLD	00:33:57	02:56:25	01:49:46	05:29:28
563	56	12	Josefine Östfeldt	131	F45-49	SWE	00:43:31	02:38:29	01:59:46	05:31:12
666	69	13	Caroline Zandin	433	F45-49	SWE	00:34:38	02:46:41	02:11:55	05:41:16
739	85	14	Brenda Zijlstra	1201	F45-49	NLD	00:38:20	02:53:07	02:09:57	05:48:48
746	88	15	Frouke Stronkhorst	830	F45-49	NLD	00:34:59	02:57:53	02:06:49	05:49:43
776	96	16	Fadoua El Fassi	1379	F45-49	MAR	00:53:24	03:01:05	01:50:26	05:52:33
781	98	17	Susanne Behrendt-Hänlein	380	F45-49	DEU	00:34:46	02:50:33	02:18:26	05:53:11